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Real World Coaching Podcast

Real World Coaching Podcast

By: Lucas Hardie Jack Somerville
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 Two Coaches, One PlaybookReal World Coaching Inc 2026 Hygiene & Healthy Living
Episodes
  • EP 07 - Corrective Exercises, Stones, AI Slop

    EP 07 - Corrective Exercises, Stones, AI Slop
    Apr 18 2026
    In this episode, we unpack the overuse of corrective exercise; when “fixing” movement becomes the entire program, and what that might be costing your athletes and clients.
    We also explore our recent ventures in natural stonelifting and the value of awkward, real-world strength. What happens when you step outside perfectly controlled environments and challenge the body in less predictable ways.
    Finally, we dive into the rise of AI-generated content in fitness, the flood of information that sounds right, looks polished, but often lacks depth, context, and real coaching insight.
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    36 mins
  • Ep 06 - The Evolution and Future of Mobility Training w/Dr. Kelly Starrett

    Ep 06 - The Evolution and Future of Mobility Training w/Dr. Kelly Starrett
    Mar 16 2026
    In this episode, Kelly Starrett gives us a deeper dive into the evolution of mobility training and where it’s headed next. We discuss how mobility work first entered mainstream strength and conditioning, lessons learned along the way, and the pushback and misconceptions the field has faced. We also dive into the nuance of mobility training today and what the future may hold for athletes, coaches, and everyday movers.

    Drk Kelly's Links:
    https://linkin.bio/thereadystate/
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    1 hr and 20 mins
  • Ep05 - Horror Stories & Victories

    Ep05 - Horror Stories & Victories
    Feb 27 2026
    In this episode of Real World Coaching, we share the highs and lows of our coaching journeys, highlighting both client horror stories and the victories that kept us going. From tough lessons learned to moments of triumph, we reflect on the challenges that shaped us and the growth that came from it all. If you’ve ever wondered what it’s really like behind the scenes of coaching, this one’s for you.
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    45 mins
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