EP 07 - Corrective Exercises, Stones, AI Slop
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EP 07 - Corrective Exercises, Stones, AI Slop
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About this listen
We also explore our recent ventures in natural stonelifting and the value of awkward, real-world strength. What happens when you step outside perfectly controlled environments and challenge the body in less predictable ways.
Finally, we dive into the rise of AI-generated content in fitness, the flood of information that sounds right, looks polished, but often lacks depth, context, and real coaching insight.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.