Episodes

  • Beyond the Label: Identity, Conditioning & the Power of Physical Expansion

    Beyond the Label: Identity, Conditioning & the Power of Physical Expansion
    Dec 15 2025
    In this episode of Real Raw Honest, we’re joined by Luko, an entrepreneur with a strong devotion to personal growth and physical wellbeing. His journey reveals how movement can be more than just a habit, it can be a mirror, a mindset shifter, and a daily practice of expansion.

    Together, we explore how the labels we adopt can quietly shrink our potential, keeping us stuck in identities that limit more than they liberate. From the boxes we place ourselves in, to the unseen ripple effect of conditioning, Luko brings a grounded and expansive take on what it means to live beyond the surface of success.

    We dive into the connection between mind and body, the invisible impact of daily discipline, and how self-development is often felt most deeply in the quiet reps we do, both in and out of the gym.

    If you’ve ever felt boxed in by your own definition of success, this conversation will open something new.
    👉 Follow us:
    @realrawhonestpodcast
    Petra - Transformation coach
    Denisa - Subconscious Alchemist
    Luko Tikvica
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    31 mins
  • Unmasking the Impostor: Reclaiming Confidence, Identity & Inner Clarity

    Unmasking the Impostor: Reclaiming Confidence, Identity & Inner Clarity
    Dec 4 2025
    What if the voice holding you back isn’t yours but one you inherited, absorbed, or built to survive?
    In this episode of Real Raw Honest, we sit down with Kim, an executive coach, speaker, and communication strategist who’s helped hundreds of leaders speak with more clarity, confidence, and truth.

    But this isn’t just about how we speak, it’s about the stories we believe about who we are when no one’s watching.We unpack the quiet grip of impostor syndrome, the addictive high of external validation, and the slow identity erosion that happens when we live in chronic masculine energy, always doing, pushing, proving. Especially as women.

    Together, we explore what it takes to shift the internal dialogue, rebuild trust in your own voice, and lead from a place that’s rooted, not reactive.
    If you’ve ever felt like your confidence was built on something fleeting, or like your truth was too big to be spoken, this one’s for you.

    👉 Follow us:
    @realrawhonestpodcast
    Petra - Transformation coach
    Denisa - Subconscious Alchemist
    Kim Boudreau Smith
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    53 mins
  • Beyond Multiple Sclerosis: When All Falls Apart But You Still Choose Light

    Beyond Multiple Sclerosis: When All Falls Apart But You Still Choose Light
    Nov 7 2025
    In this quietly powerful episode of Real Raw Honest, we sit down with Joshua, a man who knows what it means to carry heaviness with grace. From caring for an ill parent as a teenager to working behind the scenes while keeping a brave (and often funny) face for the world, Joshua walks us through the invisible weight so many hold but few talk about.

    We explore what it means to grieve someone who’s still alive, to make peace with the darkness without letting it swallow you, and to find space for joy even when nothing looks how you thought it would.This isn’t about toxic positivity, it's about choice. The choice to soften instead of harden. To self-regulate when your nervous system wants to shut down.

    To laugh, even when you’re breaking.We also touch on how AI is changing the future of healthcare, the complexity of emotional boundaries, and what it means to build a new self while grieving the old one.If you’ve ever felt like life asked too much of you too soon, this conversation is the hug you didn’t know you needed.

    👉 Follow us:
    @realrawhonestpodcast
    @awaken.divine.111
    @denimichajl
    Joshua Jones
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    1 hr and 4 mins
  • From Numb to Alive: When The Joy Finds You Again

    From Numb to Alive: When The Joy Finds You Again
    Oct 23 2025
    In this episode of Real Raw Honest, we’re joined by Maxi, a certified life coach and creative soul who guides others into deeper self-awareness, emotional freedom, and a more fulfilling life from the inside out.

    Together we explore how personal development doesn’t have to be a grind, and healing doesn’t require escaping your life or renouncing the 3D world. Maxi shares how we can use creative expression, simple rituals like being in nature or stillness, and soulful daily choices to shift our energy without burnout or force.

    This isn’t about chasing happiness. It’s about choosing alignment and living from a place of flow, ease, and truth.If you’ve felt the pull toward a more meaningful life but aren’t sure how to merge that with your everyday reality, this conversation will land deeply.

    👉 Follow us:
    @realrawhonestpodcast
    @awaken.divine.111
    @denimichajl
    @wellbeing.with.max
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    59 mins
  • The Practical Magic of a Soul-Led Life: Living from Soul in a 3D World

    The Practical Magic of a Soul-Led Life: Living from Soul in a 3D World
    Oct 9 2025
    In a world obsessed with chasing stillness in faraway places, this episode is your reminder that clarity, peace, and purpose aren’t hidden in an ashram or a silent retreat, they’re available right here, in the everyday.We’re joined by Susan Mesa, soul empowerment coach, whose work moves far beyond mindset.

    She brings a grounded perspective on how to live and lead from the soul in a world that often rewards disconnection. Together, we explore the practical magic of living soul-led, what it really means to walk with spiritual guidance, build rituals that actually stick, and grow a business rooted in intention, not just performance.

    👉 Follow us:
    @realrawhonestpodcast
    @awaken.divine.111
    @denimichajl
    @susan_g_mesa
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    39 mins
  • Beneath the Surface: What’s Breaking Inside the Workplace

    Beneath the Surface: What’s Breaking Inside the Workplace
    Sep 26 2025
    In this episode of Real Raw Honest, we sit down with Diana Fayad, founder, senior HR
    consultant, and strategist behind some of the most impactful talent and leadership development systems across Lebanon, KSA, UAE, Egypt, and Pakistan.

    This conversation pulls back the curtain on the current recruitment landscape and exposes what’s really happening beneath the surface: burnout in key roles, the silent loss of quality talent, high-level tension and sleepless nights in C-suites, and the widening disconnect between what leaders expect and what their people actually need.

    We dig into the growing challenges of hiring and retention, the Gen Z readiness gap in the Gulf region, and why HR often feels like it’s caught in the middle trying to hold the system together while nobody’s addressing the root of the cracks.If you’ve ever felt the pressure of leading without support, recruiting without alignment, or carrying the emotional labour of organisational breakdown, this episode will feel like truth you didn’t know you needed.

    The Reset Session with Deni and Petra https://www.groupon.co.uk/deals/awaken-divine-1
    👉 Follow us:
    @realrawhonestpodcast
    @awaken.divine.111
    @denimichajl
    @hrpro.consultancy
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    41 mins
  • The Cost of Pretending: Escaping the Life That Isn’t Yours

    The Cost of Pretending: Escaping the Life That Isn’t Yours
    Sep 10 2025
    What if the version of you that everyone applauds… isn’t actually you?
    In this piercing episode of Real Raw Honest, we sit down with Sarah: a speaker and coach who holds space for women exhausted by the performance of pretending. Together, we tear through the layers of surface-level self-help, Instagram therapy, and toxic positivity to speak into something deeper: the discomfort of truth.We talk about what it means to outgrow the molds we never chose, the conditioning that shaped us based on where we were born, and the collective fear of diving into the real darkness that lives beneath our distractions.

    This isn’t a conversation filled with steps, strategies, or fluff. It’s a call to face what we’ve been running from. A reckoning with the systems we silently uphold. And a reclamation of what’s real, raw, and unedited.If you’re done with small talk and tired of pretending things are fine; this one’s for you.

    The Reset Session with Deni and Petra https://www.groupon.co.uk/deals/awaken-divine-1

    👉 Follow us:
    @realrawhonestpodcast
    @awaken.divine.111
    @denimichajl
    @sarahsaxby72
    Sarah Saxby website
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    57 mins
  • The Weight No One Sees: The Hidden Cost of Leadership

    The Weight No One Sees: The Hidden Cost of Leadership
    Aug 29 2025
    Leadership isn’t just about vision, influence, and results; it’s about the human being carrying the weight of it all. And yet, behind the title, the power, and the polished exterior, there’s a truth we rarely talk about: leadership can be lonely, heavy, and quietly exhausting.

    In this episode of Real Raw Honest, we sit down with Magdalena; she is a Leadership Development Advisor, creator of LeadershipCraft, executive mentor, and expert in purpose-driven culture & wellbeing and together we are going to strip leadership back to its raw, human core.

    We go deep into the silent battles leaders face: the isolation, the unrelenting expectations, the unspoken mental toll, and the deep bias that still sees vulnerability as weakness. We explore how leadership has been packaged and sold, often at the cost of the leader’s own well-being and what it takes to reclaim leadership as something deeply human, purposeful, and sustainable.

    🔥🔥🔥 The Reset Session with Deni and Petra https://www.groupon.co.uk/deals/awaken-divine-1

    👉 Follow us:
    @realrawhonestpodcast
    @awaken.divine.111
    @denimichajl
    @vlmleadershipcraft
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    1 hr and 13 mins