The Sydney Marathon has officially joined the World Marathon Majors, and it delivered everything you’d expect from a world-class event. In this episode, we sit down with Michael Murray and Nui Neidhart to relive their experiences running from the iconic start line to across the Sydney Harbour Bridge, and all the way to the Opera House finish. They share the highs and lows of their marathon journeys, from training setbacks and lessons learned to the electric crowd support that lined the streets. Whether you’re chasing a PB or thinking about tackling Sydney for the first time, this episode captures the emotion, community, and unforgettable atmosphere that makes marathon running so special.

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In this episode of the Runners Jam podcast, we talk with Mahomed, a visually impaired runner from the UK, whose story is nothing short of remarkable. From losing his sight in his teens to running half marathons, Muhammad shares what it means to embrace challenges, find community, and keep moving forward. He opens up about the role of sport in shaping his identity, the power of inclusive running groups and why pace doesn’t matter when your heart’s in it. Whether you're a seasoned runner, a guide, or just someone looking for a little inspiration, this episode will stay with you. Tune in wherever you get your podcasts.

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• YouTube Channel: https://www.youtube.com/@runnersjam/videos

In episode 17, we invited physiotherapist James Calligeros to answer your running questions. It's a jam-packed info session that will address all those questions you've been eager to have answered. If you want to know whether to massage a muscle tear or if you should you make time for stretching we have the answers. Can't decide between the foam roller, trigger ball, or massage gun - now you'll know! What strength work should you do? James gives his professional guidance for a time-poor athlete. This is the episode you'll keep coming back to throughout your running journey.

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Episode 15. Well, that was a long run! Their first Backyard Ultra, AKA a Last One Standing Endurance Race (or L.O.S.E.R.). The idea is simple: all competitors run one lap of a 6.706km course. If you don’t finish the lap within the hour, you get a DNF (did not finish). If you finish in less than an hour, you spend the time recovering, re-fueling and preparing for the next lap, which starts on the hour. You never know when the race will finish, as it continues as long as there are people wanting to compete. Once the second last person drops out with a DNF, the remaining runner has to do one more lap to get the victory; otherwise everyone has the DNF. Sounds a tad insane, right?

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Compare the pair: 1st vs 18th marathon

In this episode, we chat with first-time marathoner, Chris Horne and very experienced marathoner, Peter Jones. Chris started running while training to be a Kung Fu instructor. Pete saw an advertisement in a newspaper, signed up and 18 marathons later is still running strong. It’s a great listen with interesting tales and lots of tips to help you in your running journey. Belly laughs and bonus material guaranteed!

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In episode 13 we are joined by Runners Jam legend Kerri Biggins, aka The Queen, and firefighter and personal trainer Lia Drew. Despite starting their running journeys from two completely different places, Lia and Kerri have formed a strong friendship and embrace the social side of running. As well as stories from events such as the Great Ocean Road and Queens Town you’ll get some great tips on strength training to help reduce the risk of injuries.

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