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RUNNERS JAM Podcast

RUNNERS JAM Podcast

By: runnersjam
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About this listen

 Connecting runners with runners in your community. A place to share stories, encourage each other and build great friendships. At the Runners Jam, we are about creating a healthier and happier you, through physical activity and by building a community of like-minded people.Copyright 2020 All rights reserved. Running & Jogging
Episodes
  • Running the Sydney Marathon

    Running the Sydney Marathon
    Oct 19 2025

    The Sydney Marathon has officially joined the World Marathon Majors, and it delivered everything you’d expect from a world-class event. In this episode, we sit down with Michael Murray and Nui Neidhart to relive their experiences running from the iconic start line to across the Sydney Harbour Bridge, and all the way to the Opera House finish. They share the highs and lows of their marathon journeys, from training setbacks and lessons learned to the electric crowd support that lined the streets. Whether you’re chasing a PB or thinking about tackling Sydney for the first time, this episode captures the emotion, community, and unforgettable atmosphere that makes marathon running so special.

    Runners Jam
    • Runners Jam Website https://runnersjam.com.au/
    • Facebook https://www.facebook.com/runnersjam
    • Instagram https://www.instagram.com/runnersjam/...
    • YouTube Channel: https://www.youtube.com/@runnersjam/videos
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    1 hr
  • Running Blind - A Powerful Story That Will Inspire You

    Running Blind - A Powerful Story That Will Inspire You
    Apr 26 2025

    In this episode of the Runners Jam podcast, we talk with Mahomed, a visually impaired runner from the UK, whose story is nothing short of remarkable. From losing his sight in his teens to running half marathons, Muhammad shares what it means to embrace challenges, find community, and keep moving forward. He opens up about the role of sport in shaping his identity, the power of inclusive running groups and why pace doesn’t matter when your heart’s in it. Whether you're a seasoned runner, a guide, or just someone looking for a little inspiration, this episode will stay with you. Tune in wherever you get your podcasts.

    Runners Jam
    • Runners Jam Website https://runnersjam.com.au/
    • Facebook https://www.facebook.com/runnersjam
    • Instagram https://www.instagram.com/runnersjam/...
    • YouTube Channel: https://www.youtube.com/@runnersjam/videos
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    1 hr and 9 mins
  • Nutrition and Hydration for Racing with Andy Blow from Precision Fuel and Hydration.

    Nutrition and Hydration for Racing with Andy Blow from Precision Fuel and Hydration.
    Jun 11 2023
    In episode 18 we have the privilege of chatting with a leading expert in the field of racing hydration and nutrition, Andy Blow. Andy works with numerous elite athletes and is the founder of Precision Fuel and Hydration. If you’re wondering about carb loading, electrolytes, gels, carbs, impact of terrain…Andy has the info you need. This episode will guide you to a better race performance by giving you what you need to know to better manage your race nutrition and hydration. Keep listening to the end to hear the special discount for first orders from Precision Fuel and Hydration. Runners Jam
    • Runners Jam Website https://runnersjam.com.au/
    • Facebook https://www.facebook.com/runnersjam
    • Instagram https://www.instagram.com/runnersjam/...
    • YouTube Channel: https://www.youtube.com/@runnersjam/videos
    Precision Fuel and Hydration Here's some links mentioned in the podcast: • How to carb-load • How to estimate how much sodium you lose in your sweat • How to measure your sweat rate • The Fuel & Hydration Planner • Book a Sweat Test • Advanced Sports Dietitian
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    1 hr and 7 mins
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