• Ep. 25: Relationships & Women; New Quit-Smoking Technology
    May 13 2024
    This episode of 'Reboot Your Life with Cary Harrison' highlights Luka Reedy's journey from an abusive childhood to becoming a counselor, hypnotherapist, and life coach focused on empowering women to form healthier relationships. It introduces Brian Quigley's groundbreaking work with Qnovia, which uses a medical device mimicking smoking habits to help smokers quit effectively. Additionally, we address broader issues related to addiction, PTSD, and recovery, including the services offered by Riverside Recovery of Tampa. You’ll find provides insights into overcoming personal traumas, breaking free from addiction, and the importance of seeking help through scientific advances and therapeutic interventions.Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440Part. 1: In a world where relationships often define our happiness and wellbeing, the journey of self-discovery and empowerment becomes crucial. Luka Reedy, a counselor, hypnotherapist, and life coach, has dedicated his career to empowering women to attract better partners and heal from past relationships. His unique approach and personal experiences have shaped his perspective on the intricacies of building healthy and fulfilling relationships.### Breaking Patterns and Redefining RelationshipsOne of the key aspects of Luka Reedy's methodology is breaking patterns that lead to choosing the wrong partners repeatedly. He delves into the impact of childhood experiences and how they shape our beliefs and behaviors in relationships. By recognizing and addressing these deep-rooted patterns, people can redefine their approach to relationships and make conscious choices based on self-awareness and empowerment.### Navigating the Dating Scene with CompetenceLuka Reedy offers valuable insights on navigating the dating scene with confidence and clarity. He highlights the pitfalls of rushing into relationships, being overly available, and ignoring red flags. By encouraging individuals to take their time, set boundaries, and prioritize self-care, he empowers them to make informed choices and build relationships that enrich their lives.### Understanding Narcissism and Setting Healthy BoundariesIn his work, Luka Reedy sheds light on understanding narcissism and how it can impact relationships. By recognizing the signs of a wounded ego and setting healthy boundaries, individuals can protect themselves from toxic dynamics and prioritize their emotional well-being. He advocates for self-respect, self-love, and asserting one's worth in any relationship dynamic.Part. 2: Revolutionizing Smoking Cessation: A Deep Dive into Qnovia's Innovative ApproachIf you're a smoker or know someone who smokes, you're aware of the pervasive nature of smoking in our society. From traditional cigarettes to vape pens, the allure and addiction to smoking have seeped into our culture, social rituals, and even personal identities. But what if we told you there's a groundbreaking technology changing the game in tobacco addiction?### A Personal Mission for Positive ChangeBrian Quigley's personal connection to the cause stems from witnessing his father's struggle with smoking addiction and his professional experience in the tobacco industry. By leveraging his expertise and passion for harm reduction, he envisions a future where millions of lives can be saved through innovative smoking cessation technologies.### The Harmful Reality of SmokingBrian Quigley emphasizes the serious health risks posed by smoking, highlighting the toxic cocktail of chemicals inhaled with every puff. From taurine nicotine to carbon monoxide and formaldehyde, these silent assassins slowly deteriorate our lungs, hearts, and overall well-being. Despite the known dangers, quitting smoking remains a daunting challenge for many due to the addictive nature ingrained in their daily routines.### Qnovia's Groundbreaking SolutionEnter Qnovia with a game-changing approach to smoking cessation. Brian Quigley introduces their handheld, portable vibrating mesh nebulizer, a medical device poised to deliver nicotine as a medicine through inhalation. This innovative device addresses the behavioral aspects of addiction and provides a controlled dosage of nicotine to alleviate cravings and withdrawal symptoms effectively.### The Science Behind the InnovationUnlike traditional e-cigarettes that rely on heat and flavors, Qnovia's nebulizer uses a proven medical technology that generates ...
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    53 mins
  • Ep. 24: Wellness Unlocked; Navigating Life's Challenges with Grace and Grit
    May 6 2024
    In this episode of 'Reboot Your Life!', hosted by Cary Harrison, we explore wellness journeys, breakthroughs in prosthetic technology, and personal stories of profound resilience. We start with Daniella Dayoub Forrest, a Silicon Valley personal trainer and health coach, who talks about getting “unstuck” in wellness journeys, dealing with health challenges, and her book 'Own Your Wellness.' Later, we meet U.S. Army Specialist Max Ramsey, an Iraq war veteran from the 101st Airborne, who talks about his experience with the first of the X3 ‘bionic’ legs, PTSD, and the psychological aspects of recovery. Emphasizing the importance of personalized wellness, the episode also touches on the significance of advancements in prosthetic technology and how they're changing lives. Additionally, it highlights the role of Riverside Recovery of Tampa in providing comprehensive treatment options for addiction recovery.Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440Part. 1: Unveiling the Secrets to Sustained Health and Wellness with Daniella DayoubDaniella Dayoub joins Cary Harrison on "Reboot Your Life!" from the Riverside Recovery Studios in Tampa, Florida, to share insights from her new book, "Own Your Wellness." Daniella discusses the importance of a personalized approach to wellness and emphasizes the significance of making informed decisions when it comes to health choices.### Breaking Through Health PlateausDaniella's journey from battling eating disorders to overcoming osteoporosis and an autoimmune disease forms the foundation of her unique perspective on health and wellness. She attributes her professional drive to her personal health challenges, underscoring the importance of continuous learning and adaptation in the face of obstacles.### The Science Behind Sustainable HealthOne key takeaway from Daniella's book is the need for a scientific approach to trying out new health strategies. She advocates for tackling health improvements incrementally, rather than overwhelming yourself with multiple changes all at once. By methodically introducing and monitoring lifestyle modifications, individuals can decipher what truly works for them amidst the sea of health advice.### Age-Adaptive FitnessDaniella delves into the impact of age on fitness routines, highlighting the importance of resistance training and balance exercises as we grow older. She emphasizes the need to maintain muscle tone and stability to prevent injuries and maintain functionality in daily activities.### Unraveling the Truth About Eating DisordersAddressing the sensitive topic of eating disorders, Daniella confronts the prevalence of disordered eating in today's society. She advocates for natural, nutrient-rich foods that promote hormone balance and alleviate the mind's struggle around food choices.### The Connection Between Food and Gut HealthDaniella illuminates the link between processed foods, gut health, and overall well-being. She warns about the repercussions of consuming artificial additives and the importance of nourishing our microbiota to prevent issues like leaky gut and inflammation. Acknowledging the budget constraints that can hinder access to organic foods, Daniella encourages individuals to prioritize natural, whole foods within their means. She highlights the significance of simplifying food choices by focusing on ingredients that are recognizable and beneficial for the body.Part. 2: The Remarkable Journey of U.S. Army Specialist Max Ramsey: A Story of Resilience and Innovation in Prosthetic TechnologyIn the realm of medical advancements and human resilience, stories like that of Sergeant Max Ramsey stand out as shining examples of courage, determination, and innovation. Through the challenges he faced during his military service and the groundbreaking prosthetic technologies that have transformed his life, Sergeant Ramsey's journey has seen him become an expert skydiver and a jogger alongside a US president.**Medical Breakthroughs through Historical Wars**Wars have historically triggered medical breakthroughs, leading to innovations in surgical techniques and prosthetic limbs. Conflict zones like Iraq and Afghanistan have been catalysts for advancements in the field of prosthetics, pushing the boundaries of what was once thought impossible.**Sergeant Max Ramsey's Story**Sergeant Max Ramsey, a retired U.S. Army veteran, served with the famed 506th Infantry and the ...
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    50 mins
  • Ep. 23: Transforming Adversity into Opportunity; Insights from a Positive Psychology Coach & a Marine
    Apr 29 2024
    When our lives are filled with noise, confusion, and challenges, finding inner peace and discovering our unique strengths is essential for personal growth and fulfillment. Dr. Diane Dreher, a best-selling author, researcher, and positive psychology coach, shares her insights and experiences on how to navigate through life's complexities and unlock our true potential. Then, since transitions can be daunting and the path to stability uncertain, Cary brings you the inspiring journey of Jesse Simpson, a former U.S. Marine and firefighter turned trailblazing entrepreneur who is paving the way for veterans and entrepreneurs to reclaim their power and impact their lives without putting their limited personal assets at risk.Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440Part. 1: ---### Embracing Personal Strengths and Inner PeaceDr. Diane Dreher's journey towards self-discovery and inner peace began with a deep connection to nature, a love for books, and a passion for Eastern philosophy. Through these avenues, she found a sense of awe, transcendence, and connection to something greater than herself. As a lecturer in the Positive Psychology Guild in the United Kingdom, Dr. Diane Dreher emphasizes the transformative power of positive thinking and hope. Through her research in positive psychology, she has explored the impact of reaching out to help others, not only on our emotional and physical well-being but also on our sense of purpose and fulfillment. By cultivating a mindset focused on gratitude, kindness, and compassion, we can rebuild our lives and create a brighter future for ourselves and those around us.### Discovering Our Unique Gifts and TalentsIn her teachings, Dr. Dreher draws inspiration from the Renaissance period, where individuals were encouraged to explore their unique talents and make meaningful contributions to the world. Just as artists, scientists, and writers of that era discovered and utilized their special gifts, each one of us possesses inherent strengths waiting to be uncovered. By identifying our top strengths and using them regularly, we can experience greater happiness, success, and fulfillment in our lives.### Nurturing Inner Connection and InterconnectednessDr. Dreher delves into the concept of interconnectedness and the importance of nurturing our inner connection with ourselves and others. Just like the communication between trees, we are all connected through our energies and vibrations. By creating a sense of coherence within ourselves and fostering peace, we can positively influence those around us and contribute to a more harmonious world.### Coaching for Personal Growth and Positive TransformationIn her coaching practice, Dr. Dreher focuses on helping clients discover their true selves beneath the layers of noise and confusion. By guiding individuals to explore, experiment, and embrace their strengths, she empowers them to renew their lives and find inner peace. Through effective communication and connection, Dr. Dreher helps her clients untangle the complexities of their lives and move towards a path of growth and fulfillment.Part. 2: ---Title: Unleashing Abundance: A Marine's Journey from Service to Self EmpowermentJesse Simpson’s story is one of resilience and reinvention. Feeling trapped in his childhood dream job, he took a bold leap by selling all his possessions and embarking on a backpacking journey of self-discovery to Costa Rica. This journey marked the beginning of a profound transformation that would lead him to where he is today.**From Service to Entrepreneurship**Having served in the military and fire service, Jesse's path was already carved at a young age. However, it was his experiences during deployments, including combat in Afghanistan, that shaped his perspective and pushed him towards a new direction. Transitioning out of the military left him feeling lost, but a volunteer trip to Lima, Peru, where he worked at an orphanage, sparked a shift in his mindset.**Empowering Others Through Abundance Codes**After founding his company, Abundance Codes, Jesse found a way to empower fellow veterans and entrepreneurs by providing them with access to capital without jeopardizing their often limited, personal credit ratings. Through his innovative approach to business funding and credit repair, Jesse is helping fellow vets and regular people navigate the complexities of the financial system and build a ...
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    54 mins
  • Ep. 22: E.T.'s Dee Wallace on Conscious Creation; Financial Literacy for Vets in Challenging Times
    Apr 22 2024
    In this episode of 'Reboot Your Life' from Riverside Recovery, we explore pathways to transformation and healing, featuring conversations between Cary Harrison and special guest, Dee Wallace, an actress known for her role in E.T.. Dee discusses the art of self-creation and her journey from Hollywood to becoming an international speaker on spirituality and brain science. We also dive into the importance of empowering children and the role of love in creation. Then, we addresses veterans' unique challenges in financial literacy and independence, with insights from Tampa's real estate expert, Dutch Mendenhall. He discusses overcoming financial struggles, the importance of financial education, and alternative investment strategies to help veterans and civilians achieve financial freedom. The episode is a blend of recovery stories, resilience, battling addiction, expert advice, and human experience narratives aimed at rebooting and rewriting lives.Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440Part. 1:Title: Embracing Self-Creation and Love: Lessons from Dee WallaceFrom her iconic roles in over 250 films to her transformative work as a self-creation expert, Dee Wallace's journey is about the power of love, resilience, and conscious creation. Through her experiences on stage and screen, including her role in the timeless classic "E.T. the Extra-Terrestrial," Dee found a deeper purpose in helping others rewrite their own life stories.### The Power of Conscious CreationOne of the key pillars of Dee Wallace's teachings is the concept of conscious creation. She emphasizes the importance of knowing what you want, being clear about your desires, and taking proactive steps to manifest them. By aligning thoughts, feelings, and actions with love and intention, Dee believes that we can shape our reality and unlock our full potential.### Embracing Love as a Fundamental ElementLove, according to Dee Wallace, is not just an emotion but a fundamental element in achieving our desires. By tapping into the transformative power of love, we can break through emotional blocks, expand our possibilities, and create a life filled with joy and fulfillment. Love serves as the catalyst for personal growth and self-actualization.### Overcoming Limiting Beliefs and Embracing Personal PowerDee Wallace's own journey of overcoming limiting beliefs and embracing her personal power serves as a powerful example for others. Through her guidance and teachings, she empowers individuals to break free from societal conditioning, release self-imposed limitations, and take control of their destinies.Through her work as an actress, author, speaker, and mentor, Dee's wisdom and insights remind us that we are the creators of our own lives, capable of shaping our destinies through love, intention, and conscious choices.Part. 2:---Unleashing Financial Independence: Insights from Dutch Mendenhall on Empowering VeteransCary Harrison sat down with financial expert Dutch Mendenhall to discuss the critical topic of financial literacy and empowerment, particularly for veterans transitioning into civilian life. The conversation delved deep into the challenges faced by veterans in navigating the complex landscape of finances and investments, and the steps they can take to secure a brighter financial future.**Addressing the Conventional Financial Mindsets**Mendenhall began by shedding light on the prevalent issue of individuals, especially veterans, being entrapped in conventional financial mindsets that hinder their true potential. He emphasized the importance of financial literacy as a crucial next step towards achieving financial independence. Through his personal journey of overcoming financial struggles and becoming a leader in financial independence, Mendenhall highlighted the significance of alternative investing strategies in breaking free from traditional financial norms.**Empowering Veterans through Financial Education**The conversation transitioned into the role of financial literacy in veteran reintegration into civilian life. Mendenhall underscored the need for education and the right tools to empower veterans in taking control of their financial destinies. By debunking the myths surrounding traditional investment avenues like the stock market, Mendenhall advocated for alternative investment opportunities that offer greater control and potential for wealth creation.**Navigating Financial ...
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    50 mins
  • Ep. 21: Lighting the Path: Celebrity Journeys, Solar Spectacles, and Science for All
    Apr 15 2024
    We begin with the inspiring journey of Brad James, a former Marine who found success in Hollywood, emphasizing how his acting philosophy was influenced by his military background. From the battlefield to the big screen, Brad James has captivated audiences with his versatile acting skills and powerful performances. Brad James shares insights into his career, his role in the Netflix biopic "Shirley," and his views on the importance of storytelling in today's world. Then, we cover the profound impact of the recent American solar eclipse, highlighting the rise of citizen scientists and the importance of public participation in scientific exploration. We enjoy a detailed interview with Emma Giles from SciStarter at Arizona State University, discussing Citizen Science Month and the role of regular people in advancing scientific research. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440Part. 1: Title: A Journey from the Marines to the Silver Screen: The Brad James StoryBrad James, a former U.S. Marine, has seamlessly transitioned into a renowned television and film star. His portrayal of Huey Newton in Netflix's biopic, "Shirley," showcases his dedication to bringing historical figures to life on screen. Through his role, Brad highlights the pivotal contributions of Huey Newton and the Black Panther Party, shedding light on important chapters of history that resonate even today.### The Influence of Military Background on ActingDrawing from his military background, Brad James shared how his experiences as a Marine have influenced his approach to acting. He emphasized the importance of authenticity and action in portraying characters, noting that each actor brings a unique perspective based on their life experiences. Brad's commitment to authenticity shines through in his performances, adding depth and realism to his portrayal of diverse roles.### Balancing Multiple Roles in the Entertainment IndustryAs a multifaceted artist, Brad James wears many hats in the entertainment industry. In addition to his acting career, he is also a writer, producer, and director. Despite the demands of juggling various roles, Brad finds joy in exploring different genres and stories. Whether it's comedy, action, or drama, Brad values the totality of the story and the opportunity to engage with diverse narratives.### The Power of Mentorship and Making a DifferenceBeyond his on-screen performances, Brad James is dedicated to inspiring and mentoring young people through speeches and mentorship programs. He believes in leading by example and sharing knowledge to uplift and empower others. Brad's commitment to making a positive difference in the lives of aspiring artists reflects his passion for storytelling both on and off the screen.### Looking Towards the FutureAs audiences eagerly anticipate Brad James' upcoming projects, including the intriguing "airplane love story" and action feature "Nothing Even Matters," his versatility and dedication to storytelling continue to shine through. With each new role, Brad brings depth, passion, and authenticity to his performances, captivating viewers and leaving a lasting impact.Part. 2: Exploring Citizen Science with Emma Giles: A Journey into Demystifying Science and EclipsesHave you ever wondered about the fascinating intersection of scientific research and public engagement? Imagine a world where everyone, regardless of background, gets to participate in scientific discoveries. This concept of democratizing science is at the core of Citizen Science, a movement that aims to involve the public in the research process. In a recent interview, we had the privilege to speak with Emma Giles, a passionate advocate for Citizen Science and the manager of public outreach and programs at SciStarter, an initiative of Arizona State University.### Unveiling the World of Citizen ScienceEmma Giles is not just a manager; she is a catalyst for change, inspiring a million acts of science through Citizen Science. By leveraging the power of everyday people, Citizen Science enables individuals from all walks of life to contribute to significant scientific research endeavors. At SciStarter, Emma plays a crucial role in bridging the gap between the scientific community and the general public, making science accessible and engaging for all.### The Thrill of Total Solar EclipsesDuring our conversation, Emma shed light on the significance of total solar ...
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    42 mins
  • Ep. 20: From Tragedy to Triumph: A Veteran's Journey to a Life of Abundance | Healing Through Comedy
    Apr 8 2024
    Cary Harrison and Ashley Neal from Riverside Recovery Studios in Tampa, Florida, introduce Dave Closson, a military sniper-turned-life coach, speaker, and author credited with using his experiences to help others live a life of abundance. The episode explores Closson's personal story of struggling with PTSD, addiction, and recovery, highlighting how he utilized his 'inner warrior' and specialized skills from his military background to transform his life and guide others. Then, an engaging conversation with Sean Daniels, a director, advocate, and person in long-term recovery, who’s currently leading the Recovery Project at Florida Studio Theatre. Known for creating the off-Broadway play 'The White Chip,' Daniels discusses his personal journey with alcohol addiction, the role of arts and comedy in recovery, and his mission to destigmatize addiction through entertainment. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440Part. 1: ## Uniting Others Through EmpowermentDave's journey begins with a deep passion for uniting others and helping them lead abundant lives. As a motivational speaker, he guides individuals towards professional success, increased freedom, and the exhilarating feeling of starting each day with purpose. Through his work, Dave emphasizes the importance of inner strength and resilience in achieving personal growth and fulfillment.## Overcoming Challenges and Finding Self-DiscoveryDave's path to empowerment was paved with challenges, including a traumatic brain injury, PTSD, and struggles with addiction. However, it was through a series of pivotal moments and self-reflection that he found the courage to confront his inner demons and embark on a journey of personal transformation. By delving deep into his authentic self, Dave was able to rediscover his true identity and start afresh on the path to healing.## Harnessing Inner Warrior and Self-AwarenessCentral to Dave's story is his ability to tap into his inner warrior, a reservoir of strength and resilience cultivated through his military experience. By leveraging his discipline, mission-focus, and support networks, Dave demonstrates how one can overcome adversities and emerge stronger. His emphasis on post-traumatic growth and self-awareness highlights the importance of introspection and uncovering one's unique strengths.## Teaching Through Listening and EmpathyAs a coach, Dave not only shares his story but also inspires others to discover their inner resilience and authenticity. Through active listening and empathy, he guides individuals towards understanding their core values, crafting a vision for their future, and aligning their goals with their authentic selves. By fostering a safe and supportive environment, Dave empowers others to embrace their stories and embark on a journey of self-discovery.## Embracing Authenticity and IndividualityOne of the key lessons from Dave's journey is the power of authenticity and individuality. By being true to oneself and embracing vulnerability, one can cultivate genuine connections, foster trust, and navigate through life's challenges with integrity. Dave's nuanced approach to coaching emphasizes the importance of aligning personal values with professional goals and surrounding oneself with a supportive community.## ConclusionIn conclusion, Dave Closson's story is a testament to the transformative power of resilience, self-awareness, and authenticity. Through his unwavering commitment to empowering others and sharing his journey of personal growth, Dave inspires us to embrace our inner warriors, overcome challenges with grace, and lead lives filled with purpose and abundance. As we navigate through life's complexities, let us draw inspiration from Dave's story and strive to unlock our true potential through self-discovery and empowerment.SharePart. 2: ### Embracing Comedy to Address StigmaSean Daniels is the creator of the off-Broadway play "The White Chip," which delves into the struggles of alcohol addiction, a prevalent issue affecting many Americans. With notable producers like John Larroquette and Annalee Ashford, Sean's play aims to use entertainment as a tool for change, de-stigmatizing addiction through humor and storytelling.### Leveraging the Arts to Transform NarrativesThrough his work with the Recovery Project at Florida Studio Theatre, Sean emphasizes the importance of using the arts to change societal narratives around ...
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    54 mins
  • Ep. 19: Beyond Sobriety: A Deep Dive into Mental Health and Workplace Wellness | Post-COVID Living
    Apr 1 2024
    This episode of 'Reboot Your Life' features Sharon Fekete, who shares her 29-year journey of living depression-free and addiction-free. She discusses the importance of mental health in the workplace, her personal struggle with addiction, depression, and her road to recovery through therapy, support systems, and the role of an employee assistance program in her life. Then, Cary Harrison and Ashley Neal explore post-COVID living, the significance of community, and offer resources for mental health and addiction recovery. Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440Part. 1: # Reimagining RecoveryRecovery is a multifaceted process that extends beyond overcoming addiction. Sharon Fekete, with her 29 years of being depression and addiction-free, exemplifies resilience and transformation. Her journey, marked by sobriety and mental wellness, showcases the profound impact of addressing underlying issues through therapy and sustainable daily practices. Her story is not just about survival but thriving in life and business by confronting and reconstructing the self.# Unveiling the Broken Road to Mental HealthIn her book, The Broken Road to Mental Health: In Life and in Business Sharon Fekete intricately weaves her personal struggles with invaluable insights on mental wellness in the workplace. Through her experiences, Sharon sheds light on the intersection of personal growth and professional success, emphasizing the importance of holistic well-being.# Navigating the Path to RecoverySharon's journey is a reminder that we are all a work in progress, constantly evolving and adapting to life's challenges. She shares candidly about her struggles and the pivotal moments that led to her shift towards recovery. By seeking help, embracing therapy, and prioritizing self-care, Sharon exemplifies the power of resilience in navigating the path to recovery.# The Role of Workplace in Mental HealthAn essential takeaway from this episode is the critical role workplaces play in mental health. The conversation sheds light on the importance of resources like employee assistance programs (EAPs) and the necessity of leaders fostering a culture of openness around mental health. Sharon Fekete's story reveals how access to mental health resources can be life-changing, indicating a broader need for such supports in all working environments, especially small and medium-sized enterprises that might lack formal HR departments or comprehensive EAPs.# Strategies for Mental WellbeingFekete shares practical insights into maintaining mental wellness in both personal and professional spheres. From morning routines that prioritize physical and mental health to fostering positive interpersonal connections, her approach underscores the importance of self-care as a foundation for helping others. She also emphasizes the power of storytelling and vulnerability in breaking down the stigmas associated with mental health issues, encouraging a community-based approach to wellness.# A Modern Understanding of RecoveryThe modern recovery narrative, as presented in this episode, advocates for a balanced view of resilience. It argues against the notion of merely enduring or "pulling oneself up by the bootstraps" in favor of a more compassionate, holistic outlook on mental health. Part. 2: Reflections on Relationships, Recovery, and Adaptation During the PandemicIn the midst of the pandemic, many aspects of our lives were brought into sharp focus, prompting us to reflect, adapt, and grow in unforeseen ways. A conversation between Ashley Neal and Cary Harrison sheds light on the intricacies of relationships, the resilience of individuals in recovery, and the necessity of adapting to new realities.# Rediscovering Connection in Virtual SpacesThe transition to virtual meetings during the pandemic provided individuals in recovery with a unique opportunity to connect with others across vast distances. While physical proximity may be limited, the bond forged through shared experiences remains unwavering. Zoom meetings became a lifeline for many, offering a sense of community and support in challenging times.# The Evolution of Relationships in Close QuartersFor couples like Ashley and her husband, the pandemic ushered in a new era of togetherness. As traditional roles and responsibilities shifted, there was a newfound interchangeability that required open communication and mutual understanding. Adapting to ...
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    48 mins
  • Ep. 18: Cutting-Edge Ketamine Treatments; The Compassionate Male Movement
    Mar 25 2024
    In a groundbreaking episode of "Reboot Your Life," we delve into the revolutionary impacts of ketamine treatment, particularly emphasizing its transformative effects on veterans. Featuring discussions with Dr. Bal Nandra, a doctor with extensive experience in clinical ketamine applications, the episode delves into the science behind ketamine's ability to stimulate neuron growth, its unique action on the brain's receptors, and its potential for rapid alleviation of PTSD symptoms. Additionally, the dialogue covers other innovative treatments like the stellate ganglion block. Later, we focus on former Marine, Clay Boykin, a personal coach who delves into the compassionate male movement, aiming to redefine men's approaches to struggle and healing by fostering environments where they can express vulnerability and embrace compassion. Through discussions on the nature of compassion, the importance of integrating heart and mind, and personal transformation stories, we explore a deeper understanding of masculinity and mental health recovery.Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440Part. 1: **Ketamine: A Beacon of Hope for PTSD and Depression**Dr. Bal Nandra, an expert educated at the famous University of Chicago - with nearly two decades in clinical settings - introduces us to the profound effects of ketamine treatment. His Chicago clinic is among the very top in the world. Unlike traditional medications targeting dopamine and nor epi receptors, ketamine focuses on the NMDA receptor, presenting a radical departure from conventional depression and PTSD treatments. This approach not only fast-tracks relief from debilitating symptoms but has also shown remarkable success in literally rebooting the brain by stimulating neurogenesis - the growth of new neurons.The episode vividly illustrates ketamine’s role as a “neural superhero,” enabling veterans and individuals with depression to redefine their lives. Through personal stories, listeners hear firsthand how this treatment offers a potent remedy against the crippling effects of mental health issues, bringing a new dawn of hope and resilience.**Transformative Stories**Throughout the discussion, compelling narratives were shared to demonstrate the life-changing impact of ketamine treatment. Stories of veterans finding solace from PTSD, individuals overcoming deep-rooted anxiety and depression, and the restoration of joy and passion in everyday life painted a vivid picture of the transformative power of ketamine therapy. These accounts serve as a testament to the hope and healing that ketamine can offer to those in need. Dr. Nandras's Chicago clinic is among the very top in the world**The Future of Ketamine Treatment**As ketamine treatment continues to gain recognition for its efficacy and wide-ranging benefits, the future of mental health care looks promising. With clinics like the one led by Dr. Bal Nandra paving the way for compassionate and effective treatment, more individuals are finding relief and reclaiming their lives from the grips of mental illness. The accessibility and success rates of ketamine therapy are positioning it as a game-changer in the field of mental health care.Part. 2: **Reframing Masculinity: The Compassionate Male Movement**Transitioning from the scientific to the societal, the episode takes a deep dive into the compassionate male movement with Clay Boykin, a former corporate executive and Marine Corps officer turned personal coach. Boykin shares his journey from suffering a heart attack and navigating a challenging career low to discovering and promoting a new paradigm of male compassion.The movement challenges deep-seated notions of masculinity, proposing a world where men are not just strong but also empathetic and open-hearted. Through real-life examples and Boykin's personal experiences and his highly-rated book, the narrative unveils how creating safe spaces for men to express vulnerability and empathy can lead to profound personal and communal transformation.**Conclusion: A Journey Towards Renewal and Empathy**This episode of "Reboot Your Life" stands as a testament to the power of innovative treatments and transformative societal movements to rewrite the narratives of individuals' lives. Ketamine treatment and the promotion of a compassionate male ethos represent new ways to guide people towards recovery, self-discovery, and a more inclusive definition of ...
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    50 mins