• FTE- Full Time Equivalent Calculations
    Feb 1 2026

    In this episode of the RD Exam Ready Podcast, Zak breaks down Full-Time Equivalents (FTEs) and staffing calculations, a topic that often causes confusion in foodservice management. You’ll learn how FTEs fit into the management functions, how to calculate FTEs per day, week, and year, and how to account for relief employees and adjusted FTEs. Zak walks through common exam-style scenarios, highlights unit-tracking tips, and finishes with practice questions to help you apply these concepts with confidence on exam day.


    📺 Upcoming YouTube Live – EN & TPN Calculations
    Join us Wednesday, February 4th at 7:00 PM Central Time
    (5:00 PM Pacific | 6:00 PM Mountain | 8:00 PM Eastern)
    👉 https://www.youtube.com/live/rhQiFfnCVd4?si=UQygvJ_tVdvPesZL

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    Happy studying 💙

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    27 mins
  • Bariatric Surgery MNT
    Jan 25 2026

    In this episode of the RD Exam Ready Podcast, Zak reviews the major types of bariatric surgery and the nutrition considerations you need to know for the RD Exam. You’ll learn how each procedure changes digestion and absorption, what vitamin and mineral deficiencies to watch for, and how these concepts show up in exam-style questions. The episode wraps up with practice questions to help you apply the material with confidence on exam day.

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    🎧 Listen or watch anywhere:
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    📺 Upcoming YouTube Live:
    February 4th at 7:00 PM Central
    https://youtube.com/live/rhQiFfnCVd4?feature=share

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    34 mins
  • Fixed vs. Variable Costs
    Jan 18 2026

    In this episode of the RD Exam Ready Podcast, Zak breaks down fixed, variable, and semi-variable costs in a clear, exam-focused way. You’ll learn how to identify each type of cost, avoid common points of confusion, and apply these concepts to calculation and break-even style questions. This episode is designed to help you think more confidently through foodservice finance questions on exam day.

    📺 Join RD Exam Ready Live
    🗓 January 21, 2026 at 7:00 PM Central Time
    👉 https://youtube.com/live/yE5PpAN18SI?feature=share


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    22 mins
  • Question Strategy to Pass Exam
    Jan 15 2026

    In this episode of the RD Exam Ready Podcast, Zak focuses on one of the most important skills for passing the RD Exam: QUESTION STRATEGY. You’ll learn how to approach every question with confidence using process of elimination, smart calculation techniques, and structured thinking for more complex clinical scenarios. This episode is all about improving performance on questions—not just memorizing content—so you can put the odds in your favor on exam day.

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    🎧 Listen or watch anywhere:
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    25 mins
  • Management Functions: Organizing
    Jan 4 2026

    In this episode of the RD Exam Ready Podcast, Zak breaks down the organizing function of management in a clear, student-friendly way. You’ll learn how managers group tasks, delegate authority, structure organizations, and manage staff through concepts like organizational charts, line vs. staff authority, span of control, and centralized vs. decentralized organizations. The goal is simple: help you recognize where these concepts fit so you feel confident on exam day.

    📺 Join RD Exam Ready Live
    January 7, 2026 at 7:00 PM Central Time
    We’ll be reviewing minerals live on YouTube.
    👉 https://youtube.com/live/C7A6KrCYl8A?feature=share

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    🎧 Listen or watch anywhere:
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    30 mins
  • Inflammatory Lab Values
    Dec 28 2025

    In this episode of the RD Exam Ready Podcast, Zak breaks down stress, inflammation, and the labs you’ll see in acute illness. Learn how acute phase reactants work, how to interpret albumin, prealbumin, transferrin, and CRP, and why inflammation—not nutrition alone—drives many lab changes in hospitalized patients. This episode helps you connect inflammation, metabolism, and nutrition care with confidence.

    Follow & Listen
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    🎧 Listen or watch anywhere: https://feeds.transistor.fm/rd-exam-ready-podcast

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    19 mins
  • MNT of Gastrointestinal Diseases
    Dec 21 2025

    In this episode of the RD Exam Ready Podcast, Zak walks through common gastrointestinal disorders and the nutrition therapy used to manage them. You’ll review conditions affecting the esophagus, stomach, and intestines, with a clear focus on understanding etiology, signs and symptoms, medications, and nutrition interventions. The episode wraps up with practice questions to help you apply what you’ve learned and strengthen your clinical reasoning for exam day.

    Follow & Listen:
    Instagram: @RDExamReady
    YouTube: @RDExamReady
    Listen or watch anywhere: https://feeds.transistor.fm/rd-exam-ready-podcast

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    40 mins
  • Behavior Change Theory
    Dec 14 2025

    YOUTUBE LIVE: 12/17/25 at 5:00 p.m. Pacific Time [VITAMINS WITH Q&A]
    Link:
    https://youtube.com/live/za_riY2HouY?feature=share

    In this episode of the RD Exam Ready Podcast, Zak breaks down behavior change and educational theories you need to know for the CDR Exam. Learn how major models explain patient motivation, readiness to change, and counseling strategies—without getting lost in the details. The episode focuses on how to recognize these theories in exam questions and apply them confidently on test day, with practice questions to reinforce key concepts.

    Follow & Listen

    • Follow on Instagram: @RDExamReady
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    • Listen or watch anywhere: https://feeds.transistor.fm/rd-exam-ready-podcast
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    27 mins