Episodes

  • Do This Emotional Self-Regulation Exercise to Quit Smoking

    Do This Emotional Self-Regulation Exercise to Quit Smoking
    Aug 23 2025

    Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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    6 mins
  • Stop Doing This EVERY DAY If You Want to Quit Smoking

    Stop Doing This EVERY DAY If You Want to Quit Smoking
    Aug 20 2025

    Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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    6 mins
  • Do THIS to Replace Smoking with Mini-Dopamine Boosters

    Do THIS to Replace Smoking with Mini-Dopamine Boosters
    Aug 17 2025

    Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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    8 mins
  • How Fitness Can Help You Quit Smoking

    How Fitness Can Help You Quit Smoking
    Aug 14 2025

    Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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    10 mins
  • How Journaling Can Help You Ditch Cigarettes for Good

    How Journaling Can Help You Ditch Cigarettes for Good
    Aug 11 2025

    Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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    8 mins
  • How to Break the Habit of Smoking Cigarettes RIGHT When You Wake Up

    How to Break the Habit of Smoking Cigarettes RIGHT When You Wake Up
    Aug 8 2025

    Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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    11 mins
  • How to Develop Superpowers While Quitting Smoking for Good

    How to Develop Superpowers While Quitting Smoking for Good
    Aug 5 2025

    Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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    10 mins
  • Why Wait for a Crisis to Quit Smoking?

    Why Wait for a Crisis to Quit Smoking?
    Jul 31 2025

    Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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    6 mins