• 3 Steps to Keep Your Cool
    Feb 11 2025

    You ever lose it over something stupid? Or is it just me?

    This week I share about when my PERFECT plan did not go quite as I had hoped, the mini temper tantrum that I threw, and how I plan to handle life’s obstacles better in the future.


    #EmotionalIntelligence #growth #GrowthMindset #purpose #adversity #PositiveIntent #gratitude

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    8 mins
  • Overcoming Comparison and Finding Your Own Path
    Feb 4 2025

    You ever feel jealousy creep in when scrolling on social media? As much as I HATE to admit it, it happens to me too. Join me as I share my own struggle, the questions I asked myself to overcome it, and how you can apply these self awareness practices to achieve freedom from comparison!


    #Emotions #EmotionalIntelligence #SelfAwareness #Growth #GrowthMindset #Overcome #EmotionalFreedom #Comparison #EQ

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    19 mins
  • Hustle Mindset for Moms!
    Jan 21 2025

    If you're new to motherhood or new to pursuing your passion, then we have a lot in common! Join me as I discuss my plans for tackling motherhood, starting my business, and not losing my sanity in the process.


    #MomLife #Goals #GoalSetting #Planning #NewYear #NewSeason #Hustle #Grow #Growth #GrowthMindset #Focus

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    14 mins
  • Myth: Just Believe in Yourself
    Sep 11 2024

    This week I’m busting the myth that belief in yourself is the key to success. If you’re anything like me, there will be days where the self doubt will creep in and even on those days, you can still make positive progress, whether you believe in yourself or not! Join me as I discuss the true keys to success and what you can do right away to begin your journey.


    #Success #KeysToSuccess #MythBusting #Growth #GrowthMindset #PersonalGrowth #Coach #Mentor

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    10 mins
  • My Struggle with Pride & Obedience
    Sep 5 2024

    Have you ever struggled to be obedient to what you’re being called to do? SAME! If you’re anything like me, you may be letting fear or pride get in the way, in which case you should tune into this week’s episode of Purpose Unlocked with Sarah Lock where I share some of my struggles and my current plan for a path forward.


    #Obedience #OvercomingPride #Struggle #Trust #Faith #Strength

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    16 mins
  • 3 Musts for Interview Prep
    Aug 28 2024

    Are you or someone you know preparing for an upcoming interview? If so, you NEED to listen to this episode! Learn how to be fully prepared, walk in with confidence, crush the interview, and land the job you desire!


    #Growth #Coach #Interview #Prepare #Boss #Confident #Goals #winning

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    9 mins
  • Dear Inner Critic, SO WHAT?!?
    Aug 22 2024

    Do you struggle with silencing your inner critic? If so this episode is for you! If you’re like me, you probably struggle with that critical voice that pops up at the worst times. Join me as I share the steps I’ve taken and how you can easily do the same starting today!


    #Growth #GrowthMindset #Emotions #MentalHealth #InnerCritic #SelfAwareness #SelfLove #BeKind #SpreadLove #LoveYourself

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    13 mins
  • I’m Not Special: A Freeing Realization
    Aug 7 2024

    We’re taught to think that not being special is bad and that we need to be special in order to matter or have value, but actually, the opposite is true! Come listen to learn more about why your experience, while not necessarily special, can actually be what makes you human, relatable, and ultimately impactful to the world around you!


    #Impact #SelfAwareness #Growth #Change #GrowthMindset #Empower #Motivate #Inspire #journey #Freedom #Faith #Relatable #Connection #SpreadLove #BeKind

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    12 mins