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Pretty Likkle Jacket

Pretty Likkle Jacket

By: Kathy Wint Richard Fitzpatrick
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About this listen

Hosted by longtime friends Kathy Wint and Richard Fitzpatrick, Pretty Likkle Jacket is a raw and heartfelt podcast that unpacks the deep, often-hidden truths we all carry—secrets, betrayals, and life-altering revelations. With nearly 30 years of friendship, Kathy and Richard bring both vulnerability and humor to conversations around identity, family lies, paternity surprises, and breaking generational cycles. Each week, they share their own stories, invite guests, and encourage listeners to open up, creating a safe and honest space for healing and connection. Because in the end, the truth always finds its way out—and when it does, it can either break you… or set you free.


© 2026 Pretty Likkle Jacket Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Ep. 23 - Surviving Domestic Abuse and Choosing to Walk Away

    Ep. 23 - Surviving Domestic Abuse and Choosing to Walk Away
    Feb 3 2026

    This episode is a raw and deeply personal conversation about surviving domestic abuse and finding the courage to leave. Kathy shares her story of physical, emotional, and psychological violence, the shame and fear that kept her silent, and the moment she realized staying would cost her life.

    Together, Kathy and Richard talk honestly about manipulation, control, faith, culture, and why leaving is often the most dangerous and complicated part. They reflect on hiding abuse, starting over with almost nothing, and the long road of healing through therapy. A powerful reminder that love is not supposed to hurt, and that choosing yourself can be the act that saves your life.

    Contact Kathy:
    Instagram: @thekathywint
    TikTok: @the.kathy.wint

    Contact Richard:
    Instagram: @dmellothe1
    TikTok: @melltheirish
    Website: www.blacktriadentertainment.com

    Podcast Instagram:
    @prettylikklejacket

    Website:
    www.prettylikklejacket.com
    Show More Show Less
    53 mins
  • Ep. 22 - Growing Up Caribbean, Family Trauma, and Learning Boundaries: Part 2

    Ep. 22 - Growing Up Caribbean, Family Trauma, and Learning Boundaries: Part 2
    Jan 20 2026

    We pick up where last week left off with Ricardo still in the studio, going deeper into why it can feel almost impossible for men to talk about being abused, especially in Caribbean culture where shame and labels keep people quiet. Ricardo shares the moments that made him realize how serious things were, from hiding his documents to finding his cassettes destroyed and thrown in the trash. From there, the conversation opens up into family patterns, what he witnessed growing up, and how his relationship with his father shaped the way he learned to protect his peace as an adult. There are a few funny moments too, but the heart of it is real: sometimes you love someone and still have to keep your distance.

    Contact Kathy:
    Instagram: @thekathywint
    TikTok: @the.kathy.wint

    Contact Richard:
    Instagram: @dmellothe1
    TikTok: @melltheirish
    Website: www.blacktriadentertainment.com

    Podcast Instagram:
    @prettylikklejacket

    Website:
    www.prettylikklejacket.com
    Show More Show Less
    44 mins
  • Ep. 21 - Growing Up Caribbean, Family Trauma, and Learning Boundaries: Part 1

    Ep. 21 - Growing Up Caribbean, Family Trauma, and Learning Boundaries: Part 1
    Jan 6 2026

    In part one of this conversation on Pretty Likkle Jacket,, Kathy sits down with her longtime friend Ricardo, with Arlene in the studio too, for a raw, funny, and heavy look at the backstory behind the guy everyone thinks has it all together. Ricardo shares what it was like growing up in the British Virgin Islands with roots in St. Kitts and Nevis, where fighting at school felt like survival and responsibility started young.

    He talks about a complicated father, harsh discipline, and the family dynamics that shaped his work ethic, his outlook on relationships, and his need to protect his energy. Ricardo also opens up about witnessing abuse at home, the promises his mother asked him to keep, and how those lessons carried into adulthood, including fatherhood and caring for his mom today.

    Contact Kathy:
    Instagram: @thekathywint
    TikTok: @the.kathy.wint

    Contact Richard:
    Instagram: @dmellothe1
    TikTok: @melltheirish
    Website: www.blacktriadentertainment.com

    Podcast Instagram:
    @prettylikklejacket

    Website:
    www.prettylikklejacket.com
    Show More Show Less
    36 mins
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