Episodes

  • Embracing Life's Traumas with Kimberly Bell

    Embracing Life's Traumas with Kimberly Bell
    Dec 8 2021
    We all carry our fair share of baggage, whether we care to claim it or not. Inspirational speaker and the author of "The Epitome of Kimmy: Accept & Embrace It All" shares her views and experiences on some of life's traumas and what to do with those experiences in order to become the best version of you!
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    36 mins
  • Let's Talk Intimate Relations...😜

    Let's Talk Intimate Relations...😜
    Dec 1 2021

    Wish you could dig a little deeper into your partner's brain without it being some awkward interrogation? Creator of relationship game, Better Topics, Diana Indries joins us as we speak about the many ways to improve and Better the bond between you.

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    41 mins
  • Overcoming Emotional Eating with Tricia Nelson

    Overcoming Emotional Eating with Tricia Nelson
    Nov 24 2021
    Sometimes our emotions can get the best of us and we don't even realize it. Emotional eating is a real problem many people face and International speaker and Emotional Eating Coach, Tricia Nelson helps us get to the root of these issues and how to overcome them in her new book, "Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now".
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    34 mins
  • Adventure Time

    Adventure Time
    May 10 2021
    Can you guess where I'm headed...?
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    9 mins
  • Mental Health with John Richard

    Mental Health with John Richard
    May 3 2021

    Help me in welcoming our first guest, Audio Engineer and Entrepreneur, John Richard to Positive Pressure. In this episode John and I go a bit deeper than expected on the topic of Mental Health and the effect it can have on you and those around you. You may find it hard to stay positive when dealing with this topic, but trust me, this episode is filled with laughter!
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    45 mins
  • Loss & Grief

    Loss & Grief
    Apr 26 2021
    This was a very difficult topic for me to talk about, but necessary for so many. None of us want to deal with it, but eventually we all do!
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    23 mins
  • Catching Up!

    Catching Up!
    Apr 19 2021

    I took a bit of a hiatus dealing with life, but I'M BAAAAACK...and season 2 has some guests coming at ya. Tune in!😉
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    23 mins
  • The Holiday Heavies

    The Holiday Heavies
    Dec 21 2020
    Tis the season to rejoice and enjoy life! Buuuuuut the Holidays can be a little heavy...
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    20 mins