This week, Thomas is joined once again by the founder of Internal Family Systems, Dr. Richard Schwartz, for a deep exploration of how we can integrate collective trauma work into our daily lives, relationships, and communities.

Combining wisdom from psychology and spiritual traditions, they discuss fresh insights on creating a holistic healing framework for modern times that expands our traditional understanding of therapy and healing by addressing deeply ingrained ancestral and collective wounds.

They also explore the power of accessing the core Self to help us release individual and inherited burdens, and how this process of unburdening can accelerate our collective evolution and influence the greater health of humanity.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/HmbGYKL_w9w

Video episodes are typically posted at 8am PT/ 11am ET

✨ Pre-order Thomas and Dr. Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

✨ Sign up for updates by visiting our website:

👉 https://pointofrelationpodcast.com

✨ Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. He is the founder of the IFS Institute and is on the faculty of Harvard Medical School. He is the author of several books, including No Bad Parts and You Are the One You’ve Been Waiting For.

Connect with Dr. Schwartz here:

👉 https://ifs-institute.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas sits down with journalist and co-host of the “What is Collective Healing?” podcast, Matthew Green, for a special episode to answer questions from our community of listeners.

They discuss how we can recognize when we’re carrying unresolved trauma from the past, how we can support our children’s healing while honoring ancestral trauma, and what questions we need to ask ourselves as we embark on our own healing journeys.

They also explore why we should approach our trauma responses with compassion instead of judgment, how to become aware of patterns in our behavior and develop new ones, and the importance of collective healing within supportive ecosystems as we work to overcome isolation and repair our most important relationships.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/KVn4fbk3qMU

Video episodes are typically posted at 8am PT/ 11am ET

It's not too late to join Thomas' fall course: ✨ The Path of the Courageous Soul ✨

It's a 5-month journey to transform trauma into wisdom, fulfill your purpose, and navigate uncertain times for personal and collective evolution.

You’ll cultivate the inner resilience and clarity needed to stand steady in times of upheaval and learn practical tools to regulate your nervous system and connect to your inner sources of grace and guidance.

And as a member of the Point of Relation community, you'll receive a special $200 discount when you enroll. Learn more and join the course here:

👉 https://pathofthecourageoussoul.com/podcast

✨ Pre-order Thomas and Dr. Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

✨ Matthew Green is a journalist and co-host of the “What Is Collective Healing?” podcast presented by the Pocket Project. He worked as a correspondent for the Financial Times and Reuters across Africa and in Iraq, Afghanistan and Pakistan, and is the author of Aftershock, a book documenting the trauma healing journeys of British veterans. He serves as global investigations editor at DeSmog and is a graduate of Thomas Hubl’s Timeless Wisdom Training. He’s the creator of Resonant World, a newsletter serving the global trauma healing movement, and is a regular contributor to Media Strong, an annual conference on journalism and trauma. Matthew is also the co-founder of the Resonant Man, an international initiative supporting men to live in deeper alignment with who they truly are.

Connect with Matthew here:

👉 https://matthewgreenglobal.substack.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website:

How can joy and curiosity help us navigate the most difficult times in our lives?

This week, Thomas is joined once again by Dr. MaryCatherine McDonald, a trauma researcher, life coach, and author, to explore how curiosity and imagination are some of our most important and most trainable tools when we’re facing relational conflicts, traumatic experiences, grief and loss, and anxiety inducing news cycles.

It might seem counterintuitive, but these resources give us much needed perspective, help us foster deeper, more genuine connections, and bring awareness to inner patterns that aren’t serving us.

Thomas and Dr. McDonald also discuss the deeply relational nature of trauma, the need for collective awareness and witnessing to bring about healing, breaking cycles, and the complex nature of evil.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/NmqBYSLEPVE

Video episodes are typically posted at 8am PT/ 11am ET

✨ Join Thomas, Internal Family Systems founder Dr. Richard Schwartz, and Sounds True founder Tami Simon on December 2 for a free LIVE event to celebrate their book's publication - From Burden to Belonging: Healing Trauma Across Generations.

We'll explore how we can release our burdens, become more resilient, and help create a more flourishing world.

Sign up for free here:

👉 https://www.releasingourburdens.com/event

It's not too late to join Thomas' fall course: ✨ The Path of the Courageous Soul ✨

It's a 5-month journey to transform trauma into wisdom, fulfill your purpose, and navigate uncertain times for personal and collective evolution.

You’ll cultivate the inner resilience and clarity needed to stand steady in times of upheaval and learn practical tools to regulate your nervous system and connect to your inner sources of grace and guidance.

And as a member of the Point of Relation community, you'll receive a special $200 discount when you enroll. Learn more and join the course here:

👉 https://pathofthecourageoussoul.com/podcast

✨ Pre-order Thomas and Dr. Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

✨ MaryCatherine McDonald, PhD, is a research professor and life coach who specializes in the psychology of trauma, stress, and resilience. She has been researching, lecturing, and publishing on the neuroscience, psychology, and lived experience of trauma and stress for over a decade. She is passionate about destigmatizing trauma, stress, and mental health issues and reframing our understanding of trauma.

Connect with Dr. McDonald here:

👉 https://alchemycoaching.life

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and...