Episodes

  • Episode 78: Relationship With Food

    Episode 78: Relationship With Food
    Apr 30 2026

    While doing a Spring Food Cleanse recently, I noticed my relationship with food needed some Spring cleaning, too! It's been an amazing transformation! What needs cleaning in your food sector?
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    2 mins
  • Episode 77: Four Seasons of Marriage

    Episode 77: Four Seasons of Marriage
    Apr 21 2026

    Summer. Autumn. Winter. Spring. Which season are you in? Puppies and unicorns? Brutal winter? Or something else?
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    2 mins
  • Episode 76: I Could Talk About....

    Episode 76: I Could Talk About....
    Apr 13 2026

    I could talk about rainbows. I could talk about big sticks. I could talk about persistence. I could talk about Blue Moon ice cream. What could you talk about?
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    2 mins
  • Episode 75: Transformation

    Episode 75: Transformation
    Apr 5 2026

    Are you in the beginning, messy middle, or an ending? Ready or not, it's gonna happen!
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    2 mins
  • Episode 74: Letting Go

    Episode 74: Letting Go
    Mar 29 2026

    Wheeeeeeee!!! It can be easy or hard....you choose!
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    2 mins
  • Episode 73: Apartment Living

    Episode 73: Apartment Living
    Mar 20 2026

    We thought we were going to buy a house, but we ended up in an apartment and there's no reason to leave....yet!
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    2 mins
  • Episode 72: Walk for Peace

    Episode 72: Walk for Peace
    Mar 8 2026

    All the monks said they were doing was walking and breathing. What happens if we do the same?
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    2 mins
  • Episode 71: Seek to Understand

    Episode 71: Seek to Understand
    Feb 28 2026

    Do you want to correct or connect?
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    2 mins