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Pin It Forward

Pin It Forward

By: Fred Minnick
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About this listen

 Welcome to Pin It Forward, the podcast where wrestling grit meets parenting wisdom, hosted by Fred Minnick, Wall Street Journal bestselling author and former wrestler, and Dr. Brandon Mason, an All-American wrestler from Oklahoma State and Radiologist. As parents of young wrestlers themselves, Fred and Brandon draw on their deep roots in the sport and their firsthand experiences to guide listeners through the highs and lows of raising kids in wrestling—and youth sports in general. Having seen too many parents yelling from the sidelines at tournaments, Fred and Brandon are on a mission to help moms and dads support their young athletes without adding undue pressure. Through candid conversations, personal stories from their wrestling journeys, and exclusive interviews with special guests—Olympic medalists, coaches, athletes, and sports psychology experts—they share actionable strategies for fostering resilience, confidence, and a love for the sport. From balancing encouragement with discipline to navigating the emotional intensity of competition, Pin It Forward equips parents with the tools to raise successful, well-rounded athletes. Whether you’re a wrestling family or involved in any youth sport, this podcast offers universal insights to help kids thrive on and off the mat. Join Fred and Brandon for heartfelt discussions, practical tips, and a celebration of the values that make sports a powerful force for growth. Listen to Pin It Forward on all major podcast platforms and start pinning it forward for the next generation!Minnick Media Inc. Combat Sports & Self-Defense Parenting & Families Relationships Wrestling
Episodes
  • The Wyatt Hendrickson’s Story Told By His Dad Todd Hendrickson

    The Wyatt Hendrickson’s Story Told By His Dad Todd Hendrickson
    Oct 14 2025
    Todd Hendrickson has stories about his son, Wyatt, who won the 2025 NCAA heavyweight title, is the current RAF heavyweight belt holder and 2025 World Team member. And he shares them all on Pin It Forward. Chapters 00:00 Introduction and Personal Updates 02:21 The Early Days of Wrestling: Wyatt's Journey Begins 04:41 Mental Game: Support and Encouragement in Wrestling 06:34 Celebrating Success: The Emotional Moments 09:07 Overcoming Challenges: Staying Motivated Through Adversity 11:01 Positive Reinforcement: The Role of Rewards in Training 12:01 Transitioning to High School: Navigating New Challenges 12:59 College Decisions: The Path to the Air Force Academy 22:25 The Commitment of Military Academies: Balancing Wrestling and Service 24:18 The Journey of Wyatt Hendrickson 27:25 Coaching and Mentorship in Wrestling 28:39 Decisions and Transfers in Wrestling 30:37 The Historic Gable Match 34:43 Support and Family Dynamics 35:55 Reflections on Parenting and Growth 39:14 Future Aspirations and Community Impact Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • When Should Wrestlers Switch Clubs?

    When Should Wrestlers Switch Clubs?
    Oct 7 2025
    In this episode of Pin It Forward, hosts Fred Minnick and Dr. Brandon Mason delve into the topic of transferring clubs, exploring when and why athletes might consider making a change. The conversation highlights the impact of coaching styles, the signs that indicate a need for change, and the role of competition in athlete development. They also touch on the cultural and religious aspects of wrestling, emphasizing the importance of character and consistency in coaching. The episode concludes with final thoughts on personal growth and the decision-making process involved in changing clubs. Chapters 00:00 Introduction and Podcast Growth 02:44 The Importance of Wrestling in Personal Development 05:25 When to Transfer Clubs in Wrestling 08:04 High-Level Transfers and Their Impact 10:54 Coaching Styles and Their Influence on Development 13:34 Signs a Kid Should Change Programs 15:58 The Role of Competition and Instruction Quality 18:44 Long-Term Development vs. Immediate Success 23:26 Preparing Young Wrestlers for Competition 26:50 The Importance of Consistency in Coaching 35:01 Making Thoughtful Decisions About Changing Clubs 38:40 The Role of Faith in Wrestling Culture 43:09 Managing Skin Health in Wrestling Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • Special Guest Coleman Scott, Olympic Bronze Medalist, Offers Lessons for Wrestling Parents

    Special Guest Coleman Scott, Olympic Bronze Medalist, Offers Lessons for Wrestling Parents
    Sep 30 2025
    "The Farm," a fantastic wrestling training facility, founder Coleman Scott joins Fred and Brand, who was Coleman's teammate at Oklahoma State. The atmosphere was electric, filled with the spirit of wrestling, and it set the perfect backdrop for our conversation. 00:00:00 - Welcome to The FarmIntroduction to the podcast setting and guest Coleman Scott. 00:01:00 - Wrestling Dads and Lessons LearnedColeman shares insights on coaching kids and what he learned from observing wrestling dads. 00:02:00 - Juicy Dad StoriesDiscussion about wrestling dads getting kicked out of tournaments and the behavior of parents. 00:03:00 - The Role of Parents in WrestlingColeman talks about the importance of parental behavior and its impact on kids in wrestling. 00:04:00 - The Crazy World of Wrestling MomsA light-hearted take on the intensity of wrestling moms compared to dads. 00:05:00 - Balancing Competition and FunThe importance of keeping wrestling enjoyable for kids while still fostering competition. 00:06:00 - Parenting and Coaching DynamicsColeman discusses the challenges of being a coach and a parent simultaneously. 00:07:00 - Positive Coaching EnvironmentThe significance of maintaining a positive atmosphere in wrestling clubs and practices. 00:08:00 - Communication with ParentsHow Coleman manages communication with parents at The Farm. 00:09:00 - Creating a Safe Space for KidsThe importance of separating parents from the wrestling room to foster a better environment for kids. 00:10:00 - Handling Kids' Emotions in SportsColeman shares strategies for dealing with kids' emotional responses during practice and competition. 00:11:00 - The Importance of EncouragementDiscussing the need for positive reinforcement rather than criticism. 00:12:00 - Effort Over ResultsThe focus on effort and personal growth rather than just winning. 00:13:00 - Navigating Internal PressureHow to help kids manage the internal pressures they face in sports. 00:14:00 - The Role of Fun in WrestlingThe balance between hard work and enjoyment in wrestling training. 00:15:00 - Parent Camp ConceptColeman shares his idea for a parent camp to educate parents on supporting their kids. 00:16:00 - Father-Son Camp PlansDetails about an upcoming father-son camp and its objectives. 00:17:00 - Coaching Across Different LevelsColeman reflects on his coaching experiences from youth to elite levels. 00:18:00 - The Dangers of SpecializationDiscussion on the risks of early specialization in sports. 00:19:00 - Influence of Social Media on KidsThe impact of social media on young athletes and their perceptions of success. 00:20:00 - Weight Cutting in Youth SportsColeman's strong stance against weight cutting for young athletes. 00:21:00 - Encouraging Diverse Sports ParticipationThe importance of encouraging kids to participate in multiple sports. 00:22:00 - The Value of Sports in LifeColeman discusses how sports teach valuable life lessons. 00:23:00 - The Pressure of WinningExploring the balance between competition and the love of the sport. 00:24:00 - Effort and Love in SportsThe connection between effort, love for the sport, and success. 00:25:00 - Handling Kids' Specialization DesiresStrategies for managing kids who want to specialize in one sport. 00:26:00 - The Importance of CommunicationHow to effectively communicate with kids about their sports experiences. 00:27:00 - The Role of Social Media in Youth SportsColeman shares his views on the negative effects of social media on young athletes. 00:28:00 - The Impact of Online CriticismDiscussion on the challenges athletes face from online critics and forums. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
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