Covid turned Mike’s business plans upside down, he explains how his cool, calm and collected wife helped him through the dark days, and not for the first time.

Lee works as a manager and often has to support his staff through their struggles, he elaborates on how he deals personally with shouldering that burden.

Kevin’s wife was diagnosed with cancer at a young age, the support he received from work helped him be there when his wife needed him.

Chris talks about how becoming a father and taking on other children has given his life focus and also the ability to reflect upon life’s struggles to date.

Carl shares his story about how married life was affecting his mental health and how closing that difficult door enabled him to live a much more rewarding life.

Nigel discusses the importance of looking after your physical and mental health, through positive approaches to life and its challenges.

Our guest gives us an insight into how he got through divorce and losing everything to find it was not the end, after he joined a gym and found health routines and peer support carried him through.

Mike’s message is to fight on and don’t give up. Having dealt with mental health issues from a young age, the support of local groups has helped him find positives in life.