In this inspiring episode of the Performance Driven Living Podcast, host Mark Young sits down with Kymber and Alexis McClay — better known as The Naven Twins — to talk about their mission to empower women through holistic health, skincare innovation, and educational wellness initiatives.

From building the Naven Clinic to launching their peptide-infused skincare line, Koa Life, the twins share their passion for helping women embrace self-love, take control of their health, and break free from outdated wellness myths.

Whether you’re interested in personalized wellness plans, holistic beauty, or finding the confidence to live boldly, this conversation is packed with insight, motivation, and actionable advice.

00:04:51 – How the Naven Twins are empowering women through holistic health 00:08:01 – The importance of healthy habits for teens and college students 00:15:22 – Positive health trends among younger generations 00:25:48 – Personalized wellness plans at Naven Clinic 00:33:31 – Koa Life: Skincare as an act of self-care and confidence Discover Naven Clinic & Koa Life Skincare: https://navenclinic.com/ https://thatkoalife.com/

Instagram - https://www.instagram.com/naventwins/

Facebook - https://www.facebook.com/naventwins/

In this episode of Performance Driven Living, host Mark Young sits down with Brian Burzynski — founder of Synergy Release Method® and Intelligent Threads® — to explore the fascinating intersection of quantum energy, body mechanics, and wearable technology.

Brian shares his unique path from self-taught “quantum engineer” to innovator in muscle and structural alignment, revealing how he developed clothing that can release muscle tension within seconds of wearing it. The conversation goes deep — touching on ancient wisdom, modern science, faith, and the possibilities of quantum frequencies.

Whether you’re a skeptic, a biohacker, or simply curious, this episode challenges you to rethink what’s possible.

What You’ll Learn in This Episode:

• How Intelligent Threads® uses frequency technology to improve body alignment.
• The role of energy fields and vibration in human health.
• Why faith and science might be more connected than we think.
• The story behind Brian’s 15-year journey to creating a revolutionary product.
• How unlearning old paradigms can open the door to breakthrough discoveries.

00:55 – Brian’s journey into body mechanics and quantum engineering 05:52 – Infusing clothing with frequencies to release muscle tension 16:11 – Merging faith, science, and quantum energy 34:25 – How frequency embedding works and why it lasts 39:30 – Unlearning and embracing the unknown Experience Intelligent Threads for Yourself: https://www.intelligentthreads.com/store

Instagram - https://www.instagram.com/intelligentthreads/?hl=en

Facebook - https://www.facebook.com/intelligentthreads

X - https://www.youtube.com/@intelligentthreads

What if true health wasn’t just about your body—but your mind, spirit, and the words you speak? Mark sits with Rob Vasquez and Dr. Randy Johns—The Happy Healthy Guys—to explore how science and faith come together to create lasting health and happiness. In this powerful conversation, you’ll learn why seed oils may be the hidden roadblock in your metabolism, how your “I am” statements can shape your biology, and why unlearning is just as important as learning. Rob and Randy share real-world strategies for detoxing your body, rewiring your mindset, and finding balance in every area of life—without extreme diets, endless supplements, or losing sight of what matters most. If you’re ready to take control of your health, protect your energy, and live with purpose, this episode will give you the tools—and the inspiration—to start today. 00:03:50 – Standing in the middle: balancing science, faith, and health in a polarized wellness world. 00:07:14 – The surprising truth about seed oils and how they secretly disrupt your metabolism. 00:22:54 – The power of “I am” statements—and how your words can shape your health at a cellular level. 00:31:50 – Why 80% of our daily thoughts are negative and how to start speaking life over yourself. 00:50:19 – How to safely remove seed oils from your body and rebuild a strong metabolic foundation. Learn more about the TRUTH about health from Rob & Randy: Visit https://shop.thehappyhealthylife.com/ Instagram - https://www.instagram.com/theh2life Facebook - https://www.facebook.com/HappyHealthyDFW YouTube - https://www.youtube.com/@theh2life

In this inspiring and deeply personal episode, Mark welcomes Laurent Goldstein, the documentary filmmaker behind Your Second Fifty—a follow‑up to his original film made 12 years ago. We dig into reframing aging (chronological vs. biological vs. psychological age), why words and mindset matter, and how new modalities (peptides, stem cells, red light therapy, hyperbaric oxygen, “biohacking”) have exploded since his first film.

Laurent also shares a 100‑year‑old swimmer’s story, his own minimalist reset (living on a boat and in a camper van), and how he reinvented his career at 58—proof it’s never too late to start.

05:05 How Your Second Fifty began (and the original cast)

10:26 The 100‑year‑old swimmer who keeps competing

17:15 Education vs. inspiration—why emotion changes behavior

28:05 From recession to a new career in film (first doc at 58)

32:08 “It’s never too late” | Reinventing yourself after setbacks

Explore Laurent’s work and the stories changing how we view aging. Visit https://www.laurentgoldsteinmedia.com/

Instagram - https://www.instagram.com/laurentgoldstein_official/

LinkedIn - https://www.linkedin.com/in/laurent-goldstein-62759649/?originalSubdomain=ca

Facebook - https://www.facebook.com/laurent.goldstein.photography/

IMDb - https://www.imdb.com/name/nm8751337/

What does it mean to find your identity across languages, cultures, and borders? In Episode 16 of the Performance Driven Living Podcast, Mark sits down with Dr. Ligia A. Mihut—a writing professor, author, and Romanian immigrant whose upcoming book, Immigrants, Brokers, and Literacy as Affinity, explores how storytelling shapes the immigrant experience and bridges human connection.

Dr. Mihut discusses the power of language to transform our understanding of self, her personal journey from Romania to the U.S., and why literacy is more than a skill—it’s a gateway to belonging. From academic insights to deeply personal reflections, this episode is a testament to empathy, resilience, and the enduring pursuit of the American Dream.

Whether you're a writer, educator, or someone navigating life between cultures, this conversation will move and inspire you.

00:04:17 — Ligia reflects on her early struggles with English and what literacy meant as an immigrant 00:09:05 — Why her students’ stories inspired her book and shaped her teaching philosophy 00:14:13 — “Storytelling is healing”—how shared experiences help bridge cultural divides 00:21:42 — The role of empathy in writing and why language can be an act of belonging 00:26:57 — On moving to Miami and what’s next in her academic and literary journey Connect with Dr. Ligia Mihut: LinkedIn - https://www.linkedin.com/in/ligia-mihut/ Instagram - https://www.instagram.com/limihut/

In this powerful episode of the Performance Driven Living Podcast, Mark welcomes Dr. Rowena Gates, a visionary in wellness tech and founding partner of Eng3 Corporation, creators of the revolutionary NanoVi® device. From Olympic athletes to high performers recovering from burnout, Dr. Gates shares how cellular repair through structured bio-signals is changing the game. You’ll learn why oxidative stress is the silent saboteur of your health—and how NanoVi’s non-invasive approach helps your body repair faster, perform better, and age more gracefully. This isn’t science fiction. It’s next-level wellness—grounded in biophysics, and built for real-life impact. 00:05:19 – How NanoVi activates your body’s repair response 00:09:32 – The hidden cost of oxidative stress on performance & recovery 00:13:41 – Elite athletes, cancer patients, and longevity seekers—who’s using NanoVi 00:20:07 – How NanoVi compares to red light therapy and PEMF 00:27:28 – The future of bioenergetics: What’s next for wellness tech Learn more about NanoVi: https://eng3corp.com/ Instagram - https://www.instagram.com/eng3corp/?hl=en Facebook - https://www.facebook.com/eng3corp/ X - https://x.com/eng3nanovi

In Episode 14 of the Performance Driven Living Podcast, Mark welcomes Philip Gladman, the founder and CEO of Do’Mo Drinks, for a conversation that blends sharp marketing insight with cutting-edge wellness innovation. With decades of experience at brands like Procter & Gamble, Diageo, and Seedlip, Philip shares how he leveraged his expertise to launch Do’Mo—a functional beverage designed for people who want calm energy, mental clarity, and no crash. They dive into the problem with traditional energy drinks, how nootropics and adaptogens are changing the game, and what it takes to build a product that supports the mind and body. This episode is a masterclass in mission-driven product innovation—and a wake-up call for anyone still relying on sugar-loaded caffeine bombs to get through the day. 00:04:05 – Why Philip left the big-brand world to launch a functional drink startup 00:09:27 – The hidden downside of caffeine culture—and what we’re really seeking 00:14:18 – What makes Do’Mo different: inside the formula, flavor, and purpose 00:21:03 – The science of calm energy and why your brain loves nootropics 00:29:40 – How Do’Mo is disrupting the wellness beverage space—and what’s next Learn more about Do’Mo: https://www.drink-domo.com Instagram - https://www.instagram.com/drinkdomo/?next=%2F&hl=en LinkedIn - https://www.linkedin.com/in/philip-gladman-76a75540/

In Episode 13 of Performance Driven Living, Mark Young sits down with Philipp von Holtzendorff-Fehling, the visionary founder and CEO of Leela Quantum Tech. From his roots as a high-powered executive at T-Mobile to his radical shift into consciousness work and energy healing, Philipp’s story is a powerful journey of transformation. From blocking harmful EMFs to transmitting healing frequencies into water, food, and even your body, this conversation unpacks how subtle energy fields can produce massive shifts in your vitality, focus, and resilience. You’ll learn how Leela devices are engineered, what “quantum consciousness” really means, and how to start integrating this leading-edge tech into your wellness journey. Whether you’re a biohacker, wellness seeker, or simply curious about what’s beyond the physical, this conversation is mind-expanding and deeply practical. 00:03:19 – Philipp shares how he went from T-Mobile executive to quantum tech entrepreneur. 00:09:42 – What is quantum energy—and how can it affect the human body? 00:16:30 – The real impact of EMFs and how Leela Quantum Tech devices create energetic balance. 00:22:15 – Understanding frequency transmission: water, intention, and the unseen field. 00:30:47 – Philipp’s vision for the future: collective healing through quantum consciousness. Stay connected with Philipp and Leela Quantum Tech: https://leelaq.com/ Facebook - https://www.facebook.com/leelaquantumtech Instagram - https://www.instagram.com/philipp_vhf/?hl=en LinkedIn - https://www.linkedin.com/in/philippvonholtzendorfffehling/?locale=en_US YouTube - https://www.youtube.com/c/QuantumPowerChannel Telegram - https://t.me/joinchat/TjMZYFfr8z6OldU3DxpGsA