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Pampering Myself Podcast

Pampering Myself Podcast

By: "Jonesy"
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About this listen

Welcome to the "Pampering Myself Podcast".

Hosted by Pam, aka Jonesy - certified self-care coach, storyteller, and digital entrepreneur.


This podcast is your go-to space for women 40+ who want to live well, feel empowered, and build income with intention. From self-care rituals to passive income ideas, we cover the unfiltered truth about wellness, wealth, and walking in your purpose.


Expect practical tips, uplifting stories, and real talk on navigating midlife stories, and real talk on navigating midlife with grace-and a little grit.

New episodes the fourth Saturday of every month at 12 pm EST.

Subscribe and join a growing tribe of woman reclaiming their time, confidence, and creativity.


Warm Regards,

Jonesy

NEW: "The Pampering Myself Companion" - A FREE ChatGPT


Now on Amazon:
The Ultimate Guide to Self-Care: 5 hacks for a Happier and Healthier You!

https://a.co/d/cTg4Uha

Sharing Our Stories For HIS Glory: A Testament of Faith

https://a.co/d/1BgwfWY

As always...Pamper Yourself!!!




© 2025 Pampering Myself Podcast Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • #82 Unstoppable, Free, and Becoming Me

    #82 Unstoppable, Free, and Becoming Me
    Dec 27 2025

    Thank you for tuning in, your feedback is appreciated!

    Greetings!

    In this New Year’s special, Jonesy invites you to release the weight of the past and step boldly into your becoming year.Through the empowering lyrics of our new Pampering Myself anthem, this episode reminds you that transformation isn’t about perfection — it’s about permission. Let go of old habits, embrace your glow, and rise into 2026 unstoppable, free, and full of fire.

    "Jonesy"

    New: "The Pampering Myself Companion" - A FREE ChatGPT


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    22 mins
  • #81 Your Year in Review: What You Learned, Loved, and Outgrew

    #81 Your Year in Review: What You Learned, Loved, and Outgrew
    Nov 22 2025

    Thank you for tuning in, your feedback is appreciated!

    This week on Pampering Myself, we’re talking about the power of looking back before you move forward.

    It’s called “Your Year in Review: What You Learned, Loved, and Outgrew.”

    We’re not setting goals yet — we’re reflecting with grace, celebrating growth, and letting go of what doesn’t serve us anymore.

    So if you’re ready to close this year with peace instead of pressure, grab your favorite mug and tune in wherever you listen to podcasts.

    Because your reflection is your reminder: you’ve already grown more than you realize

    "Jonesy"
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    22 mins
  • #80 The Recovery Season: Giving Yourself Permission to Start Over

    #80 The Recovery Season: Giving Yourself Permission to Start Over
    Oct 25 2025

    Thank you for tuning in, your feedback is appreciated!


    Greetings!

    Ever feel like you’re running on fumes, smiling through the burnout, and calling it strength? In this week’s episode of the Pampering Myself Podcast, we’re getting real about what burnout does to your mind and your body — and how to finally reclaim your peace.

    I’m breaking down the hidden health costs of burnout, the mindset lies that keep us trapped in exhaustion, and the powerful truth that starting over isn’t failure — it’s freedom.

    So grab your tea, your journal, and your honesty — it’s time to step into your Recovery Season and give yourself permission to rest, reset, and rise again.

    Self-care isn't being Selfish!
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    22 mins
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