Longevity isn’t about chasing trends it’s about building a body that thrives for decades to come.

In this episode of P.S. With Jenn, we’re talking about what true health and longevity really look like and why working with traditional medicine (instead of constantly fighting it) might be one of the smartest things you can do for your long-term wellness.

Jenn breaks down:

• The difference between lifespan vs. healthspan
• Where traditional medicine shines (and where it falls short)
• How to use labs, screenings, and preventative care to your advantage
• Why functional approaches and conventional care don’t have to compete
• Practical ways to support your hormones, metabolism, heart health, and energy as you age

Because longevity isn’t about living longer just to live longer.

It’s about feeling strong, clear, energized, and capable in every season of life.

If you’re ready to take a proactive approach to aging well, this episode is for you.

Press play and let’s rethink what healthy aging really means.

What happens when traditional medicine meets biohacking? In this episode, we’re breaking down the real differences and the surprising overlap between conventional healthcare and the fast-growing world of biohacking.

Is biohacking the future of health or just another wellness trend? And where does traditional medicine still reign supreme?

This isn’t about choosing sides. It’s about understanding what each approach does well, where each falls short, and how combining the two might be the smartest path forward for longevity, energy, and overall well-being.

If you’ve ever wondered whether you should trust your lab work, your wearable, your doctor, or all three...this episode is for you.

🎙️ Tune in for a grounded, honest conversation about health in the modern age.

Waiting could be costing your health!

If you’ve been feeling irritable for no real reason, exhausted even after a full night’s sleep, or wondering where your sex drive disappeared to… your hormones might be calling the shots.

On this episode of the P.S. With Jenn, we’re breaking down how hormone imbalances can quietly impact your mood, energy, and libido and what hormone therapy actually looks like.

Because feeling “off” doesn’t have to be your normal.

🎧 Tune in and let’s talk hormones, balance, and feeling like yourself again.

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  Are you sluggish this morning? Maybe you’re feeling those aches and pains and not sure where they came from?.

  That’s inflammaging!

  .

  It’s the low-grade, chronic inflammation that quietly speeds up aging — affecting your skin, energy, hormones, and overall wellness long before you see it on the outside. It can show up as stubborn breakouts, dull skin, puffiness, fatigue, joint pain, or trouble losing weight.

  The key? Addressing inflammation at the root with personalized care from nutrition and stress management to treatments and recovery strategies that actually support your body.

  On the podcast, we’re breaking down what inflammaging is, why it matters, and how reducing inflammation can help you age healthier, feel better, and glow longer.

Ever wonder why what “works for everyone else” doesn’t work for you? 🔬✨

That’s where PNOE Metabolic Testing comes in. Instead of guessing, PNOE measures how your body actually uses oxygen, burns fat, and responds to exercise and nutrition — in real time.

It takes the guesswork out of weight loss, workouts, and wellness by giving you data-driven insight into your metabolism, so your plan is built for your body, not a trend.

On the podcast, we’re breaking down how PNOE testing helps create smarter, more personalized wellness plans — and why knowing your metabolism changes everything.

Aesthetics and wellness is more than a one time visit, it's a journey. In today's episode, we go over that journey at Powell Studio. To learn more about Powell Studio or book a visit, visit: https://www.thepowellstudio.com/

You can also join our VIP Membership here: https://www.thepowellstudio.com/vip-membership

If you have any topics you'd like to hear more about in a future episode, drop us an email at: pswithjenn@thepowellstudio.com

What is Powell Studio Academy?

In today’s competitive aesthetic landscape, skill alone isn’t enough — precision, purpose, and profitability set the true leaders apart. At Powell Studio Academy, every training is built on the Powell Precision Method™ — a proven framework that blends science, artistry, and strategy to help aesthetic providers deliver outcomes that command trust, loyalty, and lasting growth.

To learn more about Powell Studio Academy, visit the link below...

https://powellstudioacademy.net/

✨ New Year. Real Health. No Perfection Required. ✨

This year, we’re changing the conversation around health.

Not the “do more, be more, fix everything by January 15th” kind but the kind that actually fits into real life.

In our latest podcast episode, we talk about:

🤍 Prioritizing your health without guilt

🤍 Letting go of all-or-nothing thinking

🤍 What it really looks like to put yourself back on the list

If you’re someone who’s ready to create sustainable habits that support your mind, body, and energy this episode is for you