We break down the CODE Framework. The CODE Framework is a simple four-step system that stops you from losing valuable information and helps you use what you learn.

We explain what CODE stands for, look at research on why your working memory needs external support, and give you 4 practical ways to start using CODE today to make you smarter and more productive.

CITATION:
Paas, F., & van Merriënboer, J. J. G. (2020). Cognitive-Load Theory: Methods to Manage Working Memory Load in the Learning of Complex Tasks. Current Directions in Psychological Science, 29(4), 394-398. https://doi.org/10.1177/0963721420922183

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Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

Today we're breaking down the "Give First" networking strategy: how to build a high-value network without ever asking for a "favor."

We explain what it means to give first, dive into the research that proves Giving First Networking works, and give you 4 practical strategies to start building your network smarter.

CITATION:
Flynn, F. J. (2003). How Much Should I Give and How Often? The Effects of Generosity and Frequency of Favor Exchange on Social Status and Productivity. Academy of Management Journal, 46(5), 539-553.

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• Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
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• If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
  
  

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Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

We break down lateral thinking, the problem solving skill behind breakthrough solutions.

We'll define what Lateral Thinking means, explore the research showing how Lateral Thinking helps you solve tough problems faster, then give you the 3 step process to leverage Lateral Thinking the next time you or your team is stuck.

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• Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
  Over 24,225 listeners and counting!
  
  
• If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
  
  

OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK

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Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

We explain what custom AI training is, review research proving personalized AI actually matches human writing styles, then give you a simple three-step process to train AI to write like you that works across Claude Projects, Google Gemini Gems, ChatGPT Custom GPTs, and Microsoft Copilot.

You'll walk away with an AI assistant that sounds like you and get’s you 90% to the finish line with any of your writing.

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• Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
  Over 24,225 listeners and counting!
  
  
• If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
  
  

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• The EDGE - Long form conversations worth listening.

Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

Today, we're breaking down the EAR Method, a powerful conflict de-escalation technique that calms 90% of upset people within 30 seconds.

We explain what EAR stands for, review the research proving the EAR method to de-Escalate any personal or workplace argument works, then give you a simple framework to use it the next time workplace tension threatens to kill your productivity and relationships.

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• Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
  Over 24,225 listeners and counting!
  
  
• If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
  
  

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• MARKETING Podcast
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• The EDGE - Long form conversations worth listening.

Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

Welcome to the final episode of our Speak Like a Pro series.

In episode 1, we covered the Rule of Three.

In episode 2, we tackled how to think faster and talk smarter in spontaneous moments.

Today, we're going after the thing that undermines all of public speaking anxiety.

We explain why your brain panics when you speak, what the research says about reframing that panic, and give you four techniques to manage your nerves so you can be a more confident communicator and master public speaking.

About the Speak Like a Pro Mini-Series
Speak Like a Pro is a three-part mini-series from the Productivity podcast that teaches you how to become a more effective and confident communicator in your professional and personal life. Whether you're giving a presentation, speaking up in a meeting, or answering a question you didn't see coming, this series gives you research-backed frameworks and practical techniques to improve your public speaking skills, manage public speaking anxiety, and communicate with clarity and confidence.

Drawing from the teachings of Stanford lecturer Matt Abrahams, author of "Think Faster, Talk Smarter" and peer-reviewed academic research, this series covers how to structure a speech or presentation using the Rule of Three, how to handle impromptu speaking and spontaneous communication at work, and how to overcome the fear of public speaking using proven anxiety management techniques.

If you've ever searched for how to improve public speaking, how to speak confidently at work, how to stop being nervous when presenting, tips for better communication skills, or how to think on your feet — this series was made for you.

Episodes in this series:

• Episode 1: The Rule of Three: Why Your Audience Only Remembers 3 Things (and How to Pick the Right Ones)
• Episode 2: Think Faster, Talk Smarter: How to Sound Brilliant When You're Put on the Spot
• Episode 3: Speaking Up Without Freaking Out: How to Crush Public Speaking Anxiety

CONNECT WITH US

• Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
  Over 24,225 listeners and counting!
  
  
• If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
  
  

OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK

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• The EDGE - Long form conversations worth listening.

Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

Welcome back to our Speak Like a Pro series episode 2. Last episode, we covered the Rule of Three.

Today, we're tackling how to be a more effective communicator when you're put on the spot.

We'll break down why it trips people up, share frameworks that fix it, look at what the research says, and give you four tips you can use right away.

CONNECT WITH US

• Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
  Over 24,225 listeners and counting!
  
  
• If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
  
  

OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK

• MARKETING Podcast
• How to Write a Business Plan Podcast
• The EDGE - Long form conversations worth listening.

Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

In this episode, we’re covering the Rule of Three, what the rule of three is, why your brain is wired for three things, what the research says, and how to use the rule of three starting today.

This is the first episode in the three-part Speak Like a Pro Series

About the Speak Like a Pro Mini-Series
Speak Like a Pro is a three-part mini-series from the Productivity podcast that teaches you how to become a more effective and confident communicator in your professional and personal life. Whether you're giving a presentation, speaking up in a meeting, or answering a question you didn't see coming, this series gives you research-backed frameworks and practical techniques to improve your public speaking skills, manage public speaking anxiety, and communicate with clarity and confidence.

Drawing from the teachings of Stanford lecturer Matt Abrahams, author of "Think Faster, Talk Smarter" and peer-reviewed academic research, this series covers how to structure a speech or presentation using the Rule of Three, how to handle impromptu speaking and spontaneous communication at work, and how to overcome the fear of public speaking using proven anxiety management techniques.

If you've ever searched for how to improve public speaking, how to speak confidently at work, how to stop being nervous when presenting, tips for better communication skills, or how to think on your feet — this series was made for you.

Episodes in this series:

• Episode 1: The Rule of Three: Why Your Audience Only Remembers 3 Things (and How to Pick the Right Ones)
• Episode 2: Think Faster, Talk Smarter: How to Sound Brilliant When You're Put on the Spot
• Episode 3: Speaking Up Without Freaking Out: How to Crush Public Speaking Anxiety

CONNECT WITH US

• Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
  Over 24,225 listeners and counting!
  
  
• If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
  
  

OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK

• MARKETING Podcast
• How to Write a Business Plan Podcast
• The EDGE - Long form conversations worth listening.

Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!