Episodes

  • 8. the dance of light and shadow.

    8. the dance of light and shadow.
    Oct 20 2024
    contrast in life.
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    5 mins
  • 7. hit the reset button- a fresh start.

    7. hit the reset button- a fresh start.
    Nov 5 2023
    heyy star squad, if you are looking for a fresh start in your life, it's time to hit the reset button starie. it's okay to start over on a fresh slate, and looking for something new. 1. a routine with less entropy 2. naming your "era" 3. setting intentions in one sentence 4. creating tasks -creatively 5. just do it #selfimprovement #hittheresetbutton #afreshstart #discipline #gettingyourshittogether #gyst #personalgrowth #selfcare #routines
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    11 mins
  • 6. you are the instrument and god knows how to play the music- trust your journey, give up control.

    6. you are the instrument and god knows how to play the music- trust your journey, give up control.
    Sep 28 2023
    🦢you know what? you are the instrument, and god knows how to play the music. You are a medium through which God creates stories. And tell me who's a better author than God himself? God orchestrates your life seamlessly. Just trust starie. 🦢 You are constantly co-creating your life with God. So God's Always on your team. a sweet reminder pep talk to trust your journey and let go of the need to control things :)
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    10 mins
  • 5. the magnet to your dreams- the RAS.

    5. the magnet to your dreams- the RAS.
    Sep 15 2023
    The reticular activating system is a miraculous part of your brain which acts like a magnet to your dreams. It's the gatekeeper of our lives. I talk about what RAS is, how it works and how to use this beautiful system to your benefit. 🧭✨
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    17 mins
  • 4. you don't chase your dreams, your dreams chase you- identity shifting.

    4. you don't chase your dreams, your dreams chase you- identity shifting.
    Aug 24 2023
    you don't chase your dreams, your dreams chase you. 🦩 identity shifting and how to do it the right way, right now.
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    11 mins
  • 3. the stories of your life- journaling.

    3. the stories of your life- journaling.
    Aug 17 2023
    help the person you wanna become, remember who you once were and help the person you are, become who you wanna be. 🍂
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    10 mins
  • 2. happiness 101.

    2. happiness 101.
    Aug 10 2023
    my philosophy for happiness✨
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    21 mins
  • 1. life through rose tinted glasses.

    1. life through rose tinted glasses.
    Aug 10 2023
    i talk about the beauty of life in this one... 🌹 a blog post written by me on life through rose tinted glasses- https://goodselfhealinghabits.com/how-to-have-a-new-perception/
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    5 mins