Episodes

  • Episode 17: Mind-Body-Spirit Healing with Ted Smith, Ruth's best friend and husband

    Episode 17: Mind-Body-Spirit Healing with Ted Smith, Ruth's best friend and husband
    Jun 12 2025
    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Ruth's husband Ted joins her to discuss her new book: Without Boundaries, Optimizing Physical Recovery with Self-Hypnosis. In a practical way, they breakdown the Powers in Part I so you can better understand these principles. Ted uses his recent shoulder injury as an example. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis
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    57 mins
  • Mind-Body-Spirit Healing with Jeff Paschall, pastor of Journey Church

    Mind-Body-Spirit Healing with Jeff Paschall, pastor of Journey Church
    Jun 5 2025
    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Jeff Paschall shares his professional experience with mind-body-spirit healing as pastor of Journey Church in Roseburg, Oregon. Jeff refers to several scriptures from the Bible that encourage and guide your physical recovery.
    #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis #jeffpaschall #journeychurch
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    57 mins
  • Episode 15: Mind-Body-Spirit Healing with Professional Opera Singer, Daryn Imani Nowlin

    Episode 15: Mind-Body-Spirit Healing with Professional Opera Singer, Daryn Imani Nowlin
    May 29 2025
    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Daryn Imani Nowlin shares her personal experience with mind-body-spirit healing as a professional opera singer. Daryn depends on her body's performance for her livelihood and knows that all three parts - mind, body, and spirit - contribute to her success. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #darynimaninowlin
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    58 mins
  • Episode 14: Mind-Body-Spirit Healing with Brinks Austin, physician/surgeon

    Episode 14: Mind-Body-Spirit Healing with Brinks Austin, physician/surgeon
    May 22 2025
    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Dr. Brinks Austin shares his personal and professional experiences so viewers will learn to value the mind-body-spirit connection in physical healing. As a surgeon, he is fully aware of his cooperative - yet limited - role in your healing process. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #brinksaustin
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    50 mins
  • Episode 13: Mind-Body-Spirit Healing with Russel Bruch - personal testimony as multiple-sport athlete

    Episode 13: Mind-Body-Spirit Healing with Russel Bruch - personal testimony as multiple-sport athlete
    May 15 2025
    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Russell Bruch - successful, multi-sport athlete of Lamoni Community Schools and Graceland University in Lamoni, Iowa - shares his personal experience with the mind-body-spirit connection to maintain his physical health and performance. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #matthewbrownstein
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    57 mins
  • Episode 12: Mind-Body-Spirit Healing with JR Smith, psychotherapist

    Episode 12: Mind-Body-Spirit Healing with JR Smith, psychotherapist
    May 8 2025
    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week's guest is JR Smith - psychotherapist - originally from Lamoni, Iowa and now living in Iowa City, Iowa. JR pulls from personal and professional experiences about how your mind and spirit must be considered in healing. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing
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    57 mins
  • Episode 11: Mind-Body-Spirit Healing with Ted Smith, Ruth's best friend and husband

    Episode 11: Mind-Body-Spirit Healing with Ted Smith, Ruth's best friend and husband
    May 1 2025
    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Ruth discusses Part II of her book, Without Boundaries. Her husband Ted assists to clarify the protocols for the four phases of healing. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing
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    59 mins
  • Episode 10: Mind-Body-Spirit Healing with Matthew Brownstein, founder of hypnotherapy institute

    Episode 10: Mind-Body-Spirit Healing with Matthew Brownstein, founder of hypnotherapy institute
    Apr 24 2025
    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Matthew Brownstein - founder and director of the Institute of Interpersonal Hypnotherapy - shares his mind-body-spirit perspective on physical healing. More specifically, he encourages your spiritual being to participate in the healing process. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries
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    58 mins