Older Happier Healthier: How To Squeeze The Juice Out Of Life After 55 cover art

Older Happier Healthier: How To Squeeze The Juice Out Of Life After 55

Older Happier Healthier: How To Squeeze The Juice Out Of Life After 55

By: Andrew Bridgewater Chartered Psychologist
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About this listen

 Chartered Psychologist, Andrew Bridgewater shares powerful tips for living with more vitality, happiness and health after 55. Checkout my audio course while it's still no cost at www.OlderHappierHealthier.com The podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. at www.igennus.com and you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout. Please email andrew@andrewbridgewater.comAndrew Bridgewater, Chartered Psychologist Personal Development Personal Success
Episodes
  • Ep 23 - A Great New Approach to Healthy and Lasting Weight Loss

    Ep 23 - A Great New Approach to Healthy and Lasting Weight Loss
    Sep 3 2025

    Andrew Bridgewater, Chartered Psychologist shares new and practical tips on how to lose weight healthy and sustainably after 55.

    The Older Happier Healthier podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. Get 20% off their complete range of high quality vitamins and supplements using the code ADDVITALITY (in capitals when you checkout) at ⁠⁠⁠⁠⁠Igennus.com⁠⁠⁠⁠⁠
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    11 mins
  • Ep 22 - Melanie Talks Candidly About Alcohol's Effects On Perimenopause and Her Marriage

    Ep 22 - Melanie Talks Candidly About Alcohol's Effects On Perimenopause and Her Marriage
    Aug 28 2024

    Melanie Duriez talks candidly with Andrew Bridgewater, Chartered Psychologist about the effects of alcohol on perimenopause and her marriage.

    The Andrew Huberman podcast referenced during the conversation is at https://podcasts.apple.com/us/podcast/what-alcohol-does-to-your-body-brain-health/id1545953110?i=1000576901433

    The Sober Happier Healthier podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. Get 20% off their complete range of high quality vitamins and supplements using the code ADDVITALITY (in capitals when you checkout) at ⁠⁠⁠⁠Igennus.com⁠⁠⁠⁠

    To contact Andrew and Melanie:

    andrew@andrewbridgewater.com

    melanieduriez.com
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    30 mins
  • Ep 21 - Uncorking the Golden Years: The Lifelong Benefits of Quitting Alcohol After 50

    Ep 21 - Uncorking the Golden Years: The Lifelong Benefits of Quitting Alcohol After 50
    Aug 6 2024

    Over 50 and curious about life without alcohol? In this episode titled "Uncorking the Golden Years" discover how quitting alcohol can lead to a longer, healthier, and happier life. In this episode, Andrew Bridgewater, Chartered Psychologist explores the profound physical, mental, and emotional benefits of sobriety, from improved liver and heart health to enhanced cognitive function and deeper social connections. Discover practical tips for making the transition smoothly and unlock the potential of your best years yet.

    The Sober Happier Healthier podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. Get 20% off their complete range of high quality vitamins and supplements using the code ADDVITALITY (in capitals when you checkout) at ⁠⁠⁠Igennus.com⁠⁠⁠

    Contact andrew@andrewbridgewater.com
    Show More Show Less
    12 mins
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