Episodes

  • Introduction: “Affirmations”

    Introduction: “Affirmations”
    Aug 26 2021
    We’re kicking off our affirmations series that will ignite, inspire, & invigorate a spark in your life.
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    1 min
  • Day 21: 28-Day Spiritual Cleanse + Detox Journey

    Day 21: 28-Day Spiritual Cleanse + Detox Journey
    Feb 22 2021
    “We’re almost there...”
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    3 mins
  • Day 7: 28-Day Spiritual Cleanse + Detox Journey

    Day 7: 28-Day Spiritual Cleanse + Detox Journey
    Feb 7 2021
    “Inspiration”
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    2 mins
  • Day 6: 28-Day Spiritual Cleanse + Detox Journey

    Day 6: 28-Day Spiritual Cleanse + Detox Journey
    Feb 6 2021
    #Sabbath
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    2 mins
  • Day 5: 28-Day Spiritual Cleanse + Detox Journey

    Day 5: 28-Day Spiritual Cleanse + Detox Journey
    Feb 5 2021
    “Spaces in out environment...”
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    3 mins
  • Day 4: 28-Day Spiritual Cleanse + Detox Journey

    Day 4: 28-Day Spiritual Cleanse + Detox Journey
    Feb 4 2021
    “Inhale & Exhale” simple meditation guidance.
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    4 mins
  • Day 3: 28-Day Spiritual Cleanse + Detox Journey

    Day 3: 28-Day Spiritual Cleanse + Detox Journey
    Feb 3 2021
    Just breathe...
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    5 mins
  • Day 2: 28-Day Spiritual Cleanse + Detox Journey

    Day 2: 28-Day Spiritual Cleanse + Detox Journey
    Feb 2 2021
    Meditation, Goal Setting, & Intentions
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    8 mins