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#1 スキーを続けるための身体づくり。ゲスト：丸山登士先生

Oct 22 2025

本日のゲストは眼科専門医で抗加齢医学会専門医でもある丸山登士先生。医師として働きながら、スキーや自転車、エクステラを楽しむ生活習慣と、年齢を重ねても心身を若く保つ秘訣と考え方を日々の実践から探ります。

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20 mins

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