Nurture Your Pregnancy Journey cover art

Nurture Your Pregnancy Journey

Nurture Your Pregnancy Journey

By: Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula)
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About this listen

Nurture Your Pregnancy Journey Podcast Deep Dives Wellness in All Four Trimesters. It's Perfect For Expecting Parents and Their Support Team. Nurture your pregnancy Journey Podcast serves 2 purposes 1.) To educate and inform expecting parents about how the pregnancy journey is impacted by everyday stress. 2.) To highlight self care as a leading agent for transforming fear into joy , isolation into connection and confusion into confidence for a Stress Free Birth. That's it and that's all.Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula) Parenting & Families Relationships
Episodes
  • Building your village
    Dec 22 2025

    It takes a village

    If I let you finish that quote you'd say

    "to raise a child"


    Very true.... But it also takes a village to support mothers.


    Whether you chose to identify your needs, acknowledge your support system and task appropriately is totally up to you!

    Your experience and that of your village is determined by your willingness , your openness and your clear, honest, gentle communication.

    This episode will talk about building the village that works for you and your family by pairing the assignment to the one who is best for the task. Working with the strengths and interests of your squad will help everyone in the long run.


    If you want to finish the conversation with us, head on over to the womb room !

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠⁠⁠


    Connect With Troi Lauren:


    ⁠⁠⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠⁠⁠


    Resources :

    ⁠⁠⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠⁠⁠

    ⁠⁠Stress-Free Birth⁠⁠

    ⁠⁠⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠⁠⁠


    Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

    Ig @MamaTreeDoula

    Show More Show Less
    9 mins
  • Announcing Your Pregnancy
    Dec 12 2025

    There's no right or wrong way to go about it

    Whether you chose to wait, hide or scream it from the rooftops - It's your body, your baby and your business.

    This episode will walk you through the process of sharing the big news.


    If you want to finish the conversation with us, head on over to the womb room !

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠⁠


    Connect With Troi Lauren:


    ⁠⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠⁠


    Resources :

    ⁠⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠⁠

    ⁠Stress-Free Birth⁠

    ⁠⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠⁠


    Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

    Ig @MamaTreeDoula


    Show More Show Less
    9 mins
  • Cultivating Joy Early
    Dec 12 2025

    Building Joy Routines: Your Blueprint for Everyday Ease


    Joy doesn’t have to be spontaneous—it can be intentional.


    This episode teaches you how to create daily joy routines that keep your mind light, your body relaxed, and your spirit grounded. Perfect for moms balancing careers, relationships, and pregnancy fatigue. Together, we create a personalized joy map you can return to anytime life feels heavy.


    If you want to finish the conversation with us, head on over to the womb room !

    ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠


    Connect With Troi Lauren:


    ⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠


    Resources :

    ⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠

    Stress-Free Birth

    ⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠

    ⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠



    Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

    Ig @MamaTreeDoula

    Show More Show Less
    8 mins
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.