Your Joy Ritual
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Your Joy Ritual
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About this listen
Joy is an inside job - its nobody else's responsibility but yours.
Homegirl don't worry, I still got your back!
In this episode of Nurture Your Pregnancy Journey Podcast, I'll be dropping seeds of Joy for your to nurture on your own! I invite you to create a ritual of joy so unique to you that it becomes an effortless staple in your day
If a Guided Body Scan would help you take note of how to use your Joy Menu then we’ll have to finish this conversation in the WombRoom !
Connect With Your Host and Coach ,Troi Lauren:
www.MamaTreeDoula.com
www.TroiLauren.com
Resources :
Free Guide To natural Labor
Stress-Free Birth
Birthing Bliss
Childbirth Education Online Course
Book a FREE Mama Mindset Meeting to see if I'm the leader of your dream birth team so that you have the postpartum healing you deserve
Ig @MamaTreeDoula