Dr. Nick is joined by both Danielles from the award-winning People of Northwest Arkansas podcast for a crossover conversation packed with curiosity and surprisingly honest questions. The Danielles ask Dr. Nick about sleep tracking, HRV, hormone replacement therapy, thyroid issues, Botox, fillers, and anti-aging strategies—no prep, no script, just real answers.
A fun and informative episode with Arkansas’ top podcasters.

People of NWA Podcast: https://open.spotify.com/show/4V3kfIhDF18IO4hPijXIm3?si=6096cf7a566f4294

Dr. Nick and Alexis Clark, PA-C, dive deep into the science of recovery—sharing practical, evidence-based ways to heal faster after surgery or injury. Drawing from Dr. Nick’s own back surgery experience, they unpack the role of high-protein nutrition, early mobility, and cutting-edge therapies like BPC-157, CJC-1295, and STEMREGEN. Learn how peptides, supplements, and smart pre- and post-op strategies can reduce inflammation, protect muscle, and accelerate your body’s natural healing process.

When viruses strike, your body’s immune system is your best line of defense—but the right supplements can make all the difference. In this episode, Dr. Nick and Physician Assistant Alexis Clark share evidence-based strategies for preventing and treating acute viral infections through targeted nutrition and supplementation.

They discuss how specific vitamins, minerals, and antioxidants can support immune resilience, shorten recovery time, and reduce the severity of symptoms. From vitamin D and zinc to quercetin and glutathione, learn which supplements truly work—and which ones aren’t worth your money.

Stay healthy year-round with practical, science-backed advice you can start using today.

🔗 Learn more:

• Rejuvenated Med Spa

• Maverick Male Medical

What do sick dolphins have to do with human longevity? In this fascinating episode, Dr. Nick sits down with Dr. Stephanie Venn-Watson, co-founder of Fatty 15, to uncover how marine research led to the discovery of a new essential fatty acid—C15:0—that may hold the key to longer, healthier lives.

They dive into the groundbreaking science behind Fatty 15, its origins in dolphin health studies, and how this newly recognized fatty acid supports cellular resilience, heart and liver function, mood, and more. Discover why C15:0 is being called the “next generation omega” and how it could redefine the way we think about essential nutrients and aging.

🔗 Learn more:

• Rejuvenated Med Spa

• Maverick Male Medical

• Fatty 15

Can small doses of GLP-1 medications do more than just support weight loss? In this episode, Dr. Nick explores the growing research behind microdosing semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro, Zepbound)—and how these powerful peptides may help reduce inflammation, improve heart health, support brain chemistry, and even play a role in overcoming addiction.

You’ll learn what makes microdosing different from traditional protocols, how it may optimize metabolic health without major side effects, and what early evidence suggests about the future of GLP-1 therapy beyond weight management.

🔗 Learn more:

• Rejuvenated Med Spa

• Maverick Male Medical

Could a simple heartbeat measurement unlock the secret to living longer? In this episode, Dr. Nick is joined by Dr. Torkil Færø, physician and author of The Pulse Cure, to explore the science of Heart Rate Variability (HRV) and its powerful impact on health and longevity.

They break down what HRV is, why it matters, and how tracking it daily can guide smarter choices in fitness, stress management, recovery, and overall lifestyle. You’ll learn practical strategies for monitoring your HRV and how this often-overlooked marker can help you not only improve your health—but potentially extend your life.

🔗 Learn more:

• Rejuvenated Med Spa

• The Pulse Cure

Teen skincare can feel overwhelming, with endless products and viral routines promising quick fixes—but not all advice is safe or effective. In this special episode, Dr. Nick is joined by his daughter Sophia to take a closer look at the biggest red flags in adolescent skincare. Together, they explore common mistakes, misconceptions, and the dangers of following unproven fads.

From understanding what ingredients teens should avoid, to building a simple and effective routine, this conversation is both educational and relatable for parents and teens alike. If you’re navigating the world of adolescent skincare, this episode will help you spot red flags and set a foundation for healthy, glowing skin.

🔗 Learn more:

• Rejuvenated Med Spa

What you put on your skin matters just as much as what you put in your body. In Part 2 of Detoxifying the Household, Dr. Nick and Physician Assistant Alexis Clark focus on personal care products—from lotions and shampoos to cosmetics—and reveal how many contain hidden toxins like endocrine disruptors and phthalates.

They’ll walk you through how to read labels, spot red-flag ingredients, and choose cleaner alternatives that support your health rather than harm it. Your skin is your body’s largest organ—learn how to protect it.

🔗 Learn more:

• Rejuvenated Med Spa