In this episode, we discuss ways to improve the health of a population, the potential benefits and side effects of GLP1s, resources on brain health, and, of course, mushrooms.

In this episode, we have the first part of our interview with Tom Arts who is founder and Managing Director of Nutrition Business Advisors. We discuss the insights that Tom has gained from his career over three decades in the nutrition and health industry.

In this episode, we discuss growing mushrooms at scale as well as how fungi can help entire countries - both by raising the health of their individual citizens and by cleaning the environment.

In this episode, we discuss Mark's lessons in micro photography, mushroom clubs, and thoughts on cooking and eating mushrooms.

In this episode, we learn about Mark's career journey in cultivating mushrooms and hs experiences helping hundreds of mushroom farms around the world. We also discuss some of the fascinating science behind growing cordyceps.

In this third part of our interview with Dr. Cate Ward, Scientist and Dietitian at Stanford University, we talk about fiber, probiotics, recommended books and documentaries, and the effects of movement and exercise on the microbiome.

In this episode, we have the second part of our interview with Dr. Cate Ward. Cate is a Scientist and Dietitian at Stanford University. In this episode, we talk further about her research related to the microbiome, nutrition and health.

In this episode, we have the first part of our interview with Dr. Cate Ward. Cate is a Scientist and Dietitian at Stanford University. In this episode, we talk about Cate’s studies and career journey in metabolic biology and nutrition research, together with some of the most interesting things she has learned along the way.