✨ Discover how physical pain and unexplained ailments can gently, yet powerfully, guide you toward a profound awakening. ✨

In today’s video, we’ll explore:
* How to embrace these experiences, transforming discomfort into a journey of deep self-love and liberation.
* Move into trust of your body to discover the place of intimate connection and profound safety within
* Gentle guided meditation to reconnect with your body, fostering a sense of inner peace regardless of external circumstances.

Timestamps:

00:00 The Body as a Vehicle of Awakening
03:13 Rebuilding Trust with Your Body
06:55 Overcoming Fear and Embracing Sensation
09:16 Meditation: Mouth Sensation
17:15 The Body: Soul’s Foundation for Awakening

If you’re ready to receive more support, join Your Sanctuary with the 7-day free trial at https://tinyurl.com/sanctuary-bz

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Awakening can feel like losing everything. The past fades, and the future is unknown. But what if this emptiness is an invitation to a deeper, more profound self? ✨

Nid gently guides you through the tender space of releasing who you once were. This journey of awakening brings moments of grief and uncertainty, yet it also holds the promise of immense transformation. Discover how to embrace the void, connect with a larger purpose, and find stability in the beautiful, collective play of life. Let your heart listen to the whispers of what comes next.

In today’s video, we’ll explore:
* Release with movement, journalling and a ceremony
* Root into the Earth and sit in stillness for guidance, ask for a specific sign to affirm
* Take your time before action, ensure that it lands fully with you, without the past influencing you

Feeling the call? Explore your unique path and life’s work with a free Gene Keys profile: https://genekeys.com/free-profile/ref/1906/

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Journey into a realm of profound rest, guided by Nid’s soothing voice. Discover the power of surrendering to stillness, allowing tension to melt away as you drift into a space where true healing begins. This practice invites you to observe the gentle dance of breath and thought, uncovering deeper layers of self.

• Achieve deep physical comfort and stillness for healing.
• Practice non-attachment by observing thoughts and judgments.
• Explore perception through a meditative water reflection exercise.

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid