Nid welcomes Jen Anderson, “The Professional Imperfectionist,” to discuss how letting go of perfectionism can transform mental health and daily life. This episode explores practical strategies for embracing imperfections, using tools like Jen’s Accomplice app, and advocating for your authentic self. Jen shares her journey of overcoming perfectionist tendencies, especially in creative work and personal well-being, to find peace and stability in an imperfect world.

Key Takeaways:

• Challenge the inner critic by reframing its voice and creating boundaries.
• Embrace the “good enough” philosophy, recognising that not everything requires perfection.
• Utilise tools like the Accomplice app to manage tasks without the pressure of “overdue” items.
• Delegate tasks, whether to others or the “universe,” to alleviate overwhelm and foster collaboration.
• Advocate for your authentic self, celebrating your gifts and contributions to the world.

Resources Mentioned and Connect with Jen:

• Accomplist App: https://www.accomplist.app/
• Jen Anderson Writer: jenandersonwriter.com
• https://www.facebook.com/TeamAccomplist
• https://www.instagram.com/teamaccomplist/

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Nid and guest Deborah Weed illuminate how creativity transforms moments of stagnation into fresh starts. They discuss the profound distinction between self-esteem and self-worth, inviting listeners to reclaim personal power by honouring their unique creative life force. This conversation offers comfort and wisdom for anyone seeking purpose and joy amidst life’s challenges.

In This Episode:

00:00 Introduction to Creativity as a Life Force
03:22 Reclaiming Lost Creativity and Purpose
07:14 Creativity: The Answer to Life’s Problems
11:13 Self-Worth vs. Self-Esteem
16:11 The Power of Joy and Laughter
23:54 Recognising Our Mission Amidst Hardship
29:55 Reclaiming Power and Unconventional Creation
35:53 Paisley The Musical and Creative Expression
40:02 Reclaiming Personal Power
42:30 The Miracle of Forgiveness
47:51 Forgiveness and Shifting Perception
51:18 Embracing Imperfection and Growth
54:51 Connecting with Deborah Weed

Key Takeaways:

• Recognise moments of feeling stuck as invitations for new exploration through creativity.
• Distinguish self-esteem (what you do) from self-worth (who you are), grounding your value in being.
• Discover personal creativity in activities that light you up, from cleaning to baking or dancing.
• Cultivate joy and laughter as powerful tools for healing and shifting perspective during adversity.
• Reclaim your inherent power by trusting inner guidance and shedding external validation.

Connect With Deborah Weed:

• Website: Paisleysfashionforest.com
• Instagram: @Debrorah.Weed

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Feeling drawn to a deeper purpose or a soulful business? This episode shares insights on making sense of these profound shifts. It highlights the quiet strength found in self-examination, the power of presence, and how personal change contributes to universal well-being.

Chapter Summary:

00:00 Finding Your Soul’s Purpose
02:34 The Sacred Pause Before Service
05:46 Purpose Beyond Business: The Power of Presence
07:07 Rooting and Unfolding Meditation
14:43 Integrating Light and Community

Featured Quotes:

• “There is actually a really sacred pause before it is that you shift into service.”
• “The most important part of my work is the presence that I convey when I’m with people.”
• “You are a light to uphold it for others.”

Additional Resources:

• Access the quiz to ascertain your spiritual spiral stage. [Details Needed]
• Start Your Sanctuary 7 Free Day Trial: https://tinyurl.com/sanctuary-bz
• Join the free monthly community call: https://tinyurl.com/circle-bz

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid