When life feels broken and energy depleted, a gentle path awaits. Join Nid on a journey to embrace the “awakening spiral,” discovering how true rest and “allowing” can return vitality to your being. This episode offers a sacred pause, guiding you back to yourself with kindness.

1. Embrace the Sacred Pause: Recognise the need for integration and reflection to reconnect with your desires.
2. Practice “Allowing”: Shift from constant doing to receiving, letting life return its gifts to you.
3. Discover Yoga Nidra: Experience this deep relaxation practice to reset your nervous system and re-energise.

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

Are you caught in a loop of trying to force life to happen, leading to burnout and dissatisfaction? Speaker 1 shares how to shift from exhausting willpower to a blissful, trusting flow with divine will, allowing greater joy and authentic co-creation in your life. Discover practices to soften ego, embrace natural rhythms, and open your heart to unexpected possibilities.

In This Episode:

00:00 Introduction to Co-Creating Life
01:58 Self-Will vs. Divine Will
05:20 Grounding and Meta Practice
08:29 Contemplation and Gene Keys
09:31 Gargling Practice for Softening Ego
11:59 Discover Your Spiral Layer and Next Steps

Key Takeaways:

• Recognise the difference between self-will and divine will in co-creation.
• Shift energy from pushing and striving to a more rhythmic, heart-focused flow.
• Connect with nature and practice Meta meditation to foster self-love and universal trust.
• Cultivate non-attachment when exploring desires to navigate life with greater ease.
• Practice daily gargling with peppermint water to soften the ego’s dominant voice.

Resources Mentioned:

• Take the free Awakening Gifts Quiz: https://tinyurl.com/spiral-bz
• Free Gene Keys Profile: https://genekeys.com/free-profile/ref/1906/
• The Sanctuary (7-day free trial): https://tinyurl.com/sanctuary-bz
• Macy Gray’s “I Try” song: https://youtu.be/WEQ0l_m3Xm0?si=ERq01FtE_2vsypgh

Connect With Nid:

• Free Monthly Circle: https://tinyurl.com/circle-bz

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

✨ Welcome to Your Journey of releasing feeling stuck in life and welcome the flow of your beautiful energy. ✨

In today’s video, we’ll explore:
* The connection of feeling heavy, stuck and burdened with your beliefs
* How to shift your energy to rise, lift and move in a balanced flow
* Why using your voice is connected to the feeling that things are hard or unsupported

If you’re ready to dance in the balance of life, you’re in the right place!
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✨ TAKE THE QUIZ TO DISCOVER WHERE YOU ARE IN THE SPIRAL✨ https://tinyurl.com/awaken-bz

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid