✨ Discover how physical pain and unexplained ailments can gently, yet powerfully, guide you toward a profound awakening. ✨

In today’s video, we’ll explore:
* How to embrace these experiences, transforming discomfort into a journey of deep self-love and liberation.
* Move into trust of your body to discover the place of intimate connection and profound safety within
* Gentle guided meditation to reconnect with your body, fostering a sense of inner peace regardless of external circumstances.

Timestamps:

00:00 The Body as a Vehicle of Awakening
03:13 Rebuilding Trust with Your Body
06:55 Overcoming Fear and Embracing Sensation
09:16 Meditation: Mouth Sensation
17:15 The Body: Soul’s Foundation for Awakening

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Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

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Much love and light,
Nid