New season, same chaos
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About this listen
We’re back! After a short break, Season 2 kicks off with a full catch-up on everything we’ve been up to — from training, coaching, and personal growth to the behind-the-scenes chaos that makes Down to the Core what it is.
This episode’s all about getting real, resetting, and reconnecting — no scripts, no filters, just genuine conversation about life, fitness, and finding balance again.
Expect:
🧠 Reflections on coaching, mindset, and routine
😂 Plenty of laughs and raw honesty along the way
Whether you’re a long-time listener or just jumping in — this episode sets the tone for what’s to come.
It’s real, it’s relatable, and it’s Down to the Core.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.