Episodes

  • Cheater Cheater
    Feb 17 2025

    Join me as we talk about all the layers of cheating. From the person doing it all the way to the long lasting effects it has on the person that's been cheated on. Let's start to begin to unpack all of this especially in Lusaka the city of players

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    23 mins
  • Navigating Love, Loss & Healing Part Two
    Jan 20 2025

    Now, three years later, I reflect on the journey of healing. Grief doesn’t disappear, but it evolves, and so do we. In this part, I’ll share where I am at in terms of my grief and how I plan to tackle the challenges in 2025. Healing is not a straight line.

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    22 mins
  • Navigating Love, Loss & Healing Part One
    Jan 20 2025

    In 2022, my world changed forever when I lost my boyfriend—the person I thought I'd build my future with. The grief was overwhelming, and I struggled to make sense of life without him. In this first part, I’ll take you back to that time, sharing how it all unfolded, how I coped in the immediate aftermath, and the ways it shook me to my core

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    30 mins
  • 2024 in Review: Lessons Learned and Future Aspirations
    Jan 19 2025

    Welcome to our first episode of 2025! Today, we’re taking a moment to look back at the highs and lows of 2024, celebrating our wins, and discussing how we can harness those experiences to create a meaningful and impactful year ahead.

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    33 mins
  • To Mothers Everywhere
    May 21 2023

    This episode is in dedication to the beautiful and complex journey of motherhood. With not only my story but a few tips I have learnt along the way. Here's to you. Here's to us.

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    21 mins
  • The Female Competition Issue
    Feb 28 2023

    This is a controversial episode. But I know a lot of us will feel this way. Especially if you are someone who says I get along better with males than females. There is a certain competitive nature that some women have against other women. Which leads to them mistreating their fellow female counterparts. Can we change? Can we do better? It sometimes feels like something that is inherent.

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    18 mins
  • Red Flag, Green Flag
    Feb 19 2023

    In honor of the month of love I decided that we should celebrate what love can be and what love shouldn't be. I know this is something we can all relate to.

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    26 mins
  • The Truth About Red Flags
    Feb 19 2023

    In honor of the month of love I decided that we should celebrate what love can be and what love shouldn't be. I know this is something we can all relate to.

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    22 mins