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********* TRIGGER ALERT - BRIEF MENTION OF SUICIDAL IDEATION **********

What if creativity could be a ritual that heals the deepest parts of you? We sit down with River Root—recovering attorney, self-taught artist, and unabashed classic car nerd—to explore how black-and-white photography, wood burning, and intention turned a life marked by breast cancer into a canvas for meaning. River shares the turning point from evangelical roots to an earth-centered spiritual practice, why a first group ritual felt like coming home, and how incense, music, and a pyrography pen create a flow state where time loosens and the soul gets loud.

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The conversation travels through the intimate details that shape an artist’s eye: macro shots of headlights that look like diamonds, architectural cornices and doorways, and the sacred geometry hidden in everyday objects. We talk about the leap from posting photos in a phone-saturated world to transforming images into tactile keepsakes on wood, sometimes finished with watercolor, and soon with handcrafted sigils. Along the way, River opens up about language and illness—why “warrior” talk can harm, how hair loss makes an invisible battle suddenly public, and what it meant to choose life without reconstruction and still claim beauty, style, and desire on her own terms.

We also wrestle with the word “crone”: the stereotypes, the impostor feelings, and the reframing that turns it into autonomy, earned wisdom, and the freedom to design a life you actually want. There’s humor (“my boobs tried to kill me”), tenderness, and practical insight on turning intention into practice, embracing authenticity when it isn’t universally loved, and finding your people by making the art only you can make. If you’re curious about ritual, creativity, witchcraft, body image, or how to rebuild after a hard season, this one will stay with you long after it ends.

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Instagram - River Root

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Chloe Brown is the graphic artist behind all of the Mermaids’ delightfully whimsical branded reels, stories and picture posts on social. Contact her at MysticalMermaidLounge@yahoo.com for artistic consultation and design work.

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We do not advertise nor accept sponsorships so that your listening experience remains free of distractions. If you are as passionate as we are about supporting spiritual seekers, consider buying us a coffee at: https://buymeacoffee.com/mysticalmermaidlounge.

Please feel free to email us with positive and constructive ideas, questions or comments at MysticalMermaidLounge@Yahoo.com.

Thank you for listening! Please follow and rate/review if you love us. Blessed be.

Message us Mermaids 🧜🏼‍♀️

What if your boldest work began the moment you stopped asking for permission? We sit down with NAACP award-winning, self-taught artist, author, and brand strategist Kristen Nicole Mann to explore how creativity can be both sanctuary and sword—healing the self while challenging the stories we’re told about who gets seen and what counts as art.

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Kristen traces the surprising path from a college journalism classroom and a foreclosure-law call center during the 2008 crash to her first unexpected art sale and a thriving practice rooted in color, text, and truth. She breaks down her intuitive process—no grids, no sketches, just guided choices that pair vibrant palettes with lines from scripture, Maya Angelou, and other voices that anchor a room. We talk about why she paints women across ages and shades with softness and strength, why hair becomes a site of dignity and memory, and how a single dismissive word—“gig”—clarified her purpose to build legacy-driven work that refuses to shrink.

Along the way, we look honestly at the art world’s gatekeeping: museum wings that relegate community stories to the margins, the difference between African and African American lenses, and the power of online platforms to open doors when institutions won’t. Kristen shares practical wisdom on navigating social media without losing yourself, setting boundaries that protect your energy, and cultivating character so your work can stand in hard weather. If you’ve ever been told your calling isn’t a “real job,” you’ll find a playbook here for turning doubt into direction and pain into color.

Subscribe for more soulful conversations on creativity, healing, and purpose. If this resonated, share it with someone who needs courage today and leave a review to help others find the show.

Contact

Website: Kristen Nicole Mann

Social: KNM Facebook, KNM IG, KNM TikTok

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Chloe Brown is the graphic artist behind all of the Mermaids’ delightfully whimsical branded reels, stories and picture posts on social. Contact her at MysticalMermaidLounge@yahoo.com for artistic consultation and design work.

Sponsorships

We do not advertise nor accept sponsorships so that your listening experience remains free of distractions. If you are as passionate as we are about supporting spiritual seekers, consider buying us a coffee at: https://buymeacoffee.com/mysticalmermaidlounge.

Please feel free to email us with positive and constructive ideas, questions or comments at MysticalMermaidLounge@Yahoo.com.

Thank you for listening! Please follow and rate/review if you love us. Blessed be.

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What if the most profound spiritual work isn’t about learning more, but about being held better? We sit down with priestess and author Elyse Welles to explore the living architecture of spiritual containers—closed, intentional spaces designed for trust, transformation, and the kind of sisterhood that lets people bloom. Elyse shares how she plans by listening to sacred land, channels curriculum in trance, and sets clear boundaries so participants feel safe to be brave. The result isn’t just knowledge; it’s a cellular shift you can feel, a web of relationships that keeps humming long after the closing circle.

Details

We get candid about what separates a true container from a workshop: devotion, presence, and ethical space holding. Elyse explains why she travels to oracular sites in Greece, how lineage and landscape shape the work, and why the same program never runs the same way twice. We talk about the power of closed groups, the surprising depth of online circles, and the importance of addressing real-world pain without spiritual bypassing. From veterans and civil servants seeking steady ground to seekers who “just knew” they had to join, these stories show how intention calls the right people at the right time.

If you’ve ever wondered whether remote ritual can be sacred, how pricing intersects with commitment, or what qualities make a trustworthy facilitator, you’ll find practical insight and heart-forward clarity here. Most of all, you’ll hear an invitation to name the community you need and let it find you. If you felt the tug while listening, follow it—your next chapter may already be knocking.

Enjoyed the conversation? Subscribe, share with a friend who needs community, and leave us a quick review—it truly helps more seekers find their way to this circle.

Contact

Website: Seeking Numina

Facebook: Seeking Numina

YouTube: Seeking Numina Podcast

Support the show

Shameless Promotions

Chloe Brown is the graphic artist behind all of the Mermaids’ delightfully whimsical branded reels, stories and picture posts on social. Contact her at MysticalMermaidLounge@yahoo.com for artistic consultation and design work.

Sponsorships

We do not advertise nor accept sponsorships so that your listening experience remains free of distractions. If you are as passionate as we are about supporting spiritual seekers, consider buying us a coffee at: https://buymeacoffee.com/mysticalmermaidlounge.

Please feel free to email us with positive and constructive ideas, questions or comments at MysticalMermaidLounge@Yahoo.com.

Thank you for listening! Please follow and rate/review if you love us. Blessed be.

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What happens when a traditional spiritual upbringing collides with the transformative power of yoga? Kascey Schvans takes us on her remarkable journey from Catholic roots to finding profound connection on the yoga mat.

Details
Kascey's story begins in Canada, where exposure to diverse spiritual traditions planted seeds that would later flourish in unexpected ways. Describing herself as once sampling from the "religion buffet," Kascey shares how her path eventually led to a life-changing moment during meditation on Tamarindo Beach in Costa Rica. That pivotal experience redirected her from pursuing a master's degree in clinical mental health counseling toward becoming a trauma-informed yoga teacher.

The conversation delves into the fascinating intersection of traditional faith and modern spiritual practice. Kascey reveals how her relationship with her father, a Catholic deacon, has evolved through mutual respect despite their different paths. When he questioned her belief in "moon water," she astutely asked how that differed from a priest blessing water—highlighting the beautiful parallels between ancient rituals and contemporary spiritual practices.

For yoga newcomers and skeptics, Kascey offers invaluable insights that dispel common misconceptions. She explains the various types of yoga beyond the Instagram-perfect poses, emphasizing that the practice was traditionally designed to prepare the body for meditation, not just increase flexibility. Her passion for making yoga accessible shines through as she discusses how props and adaptations can help practitioners of all body types and abilities find comfort in their practice.

Kascey's current studies in psychoactive pharmaceutical investigation reflect her commitment to bridging ancient healing wisdom with modern science, particularly for veterans and those with PTSD. Her vision of creating a professional home at the intersection of healthcare and spirituality represents a hopeful future where these artificially separated domains can work in harmony.

Whether you're a devoted yogi, spiritually curious, or somewhere in between, Kascey's wisdom offers a fresh perspective on finding your authentic path. As she beautifully reminds us: "Get to know yourself in the quiet moments... without your job title, without your social labels... and if something isn't serving you, stop doing it." Follow Kascey on Instagram at aligned_rites_of_passage to continue your journey together.

Contact

Instagram: Aligned Rites of Passage

Support the show

Shameless Promotions

Chloe Brown is the graphic artist behind all of the Mermaids’ delightfully whimsical branded reels, stories and picture posts on social. Contact her at MysticalMermaidLounge@yahoo.com for artistic consultation and design work.

Sponsorships

We do not advertise nor accept sponsorships so that your listening experience remains free of distractions. If you are as passionate as we are about supporting spiritual seekers, consider buying us a coffee at: https://buymeacoffee.com/mysticalmermaidlounge.

Please feel free to email us with positive and constructive ideas, questions or comments at MysticalMermaidLounge@Yahoo.com.

Thank you for listening! Please follow and rate/review if you love us. Blessed be.

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What happens when you follow your intuition across the globe to ancient sacred sites? Katherine Eady's journey to Greece transformed not only her spiritual practice but her entire relationship with her body and emotions.

Details

Despite having no ancestral connection to Greece and battling significant social anxiety, Katherine felt called to join a spiritual retreat to Delphi and other sacred sites. The experience demanded perfect love and perfect trust—surrendering to the unknown with strangers who would quickly become profound spiritual connections. At the Oracle of Trifonios, Katherine participated in a powerful fear release ceremony that began dissolving lifelong anxieties. In the ancient, unexcavated city of Gla, she experienced one of her deepest meditative states ever while chanting with her group in a liminal gateway space.

Most surprising was Katherine's realization that true spiritual connection doesn't come from escaping the body but from fully inhabiting it. Having grown up in a religious environment where only pleasant emotions were acceptable, she had spent decades suppressing her authentic feelings, resulting in physical manifestations like chronic tension and digestive issues. Through embodiment practices at the retreat, she began the challenging work of identifying and expressing the full spectrum of emotions—rage, grief, shame, and joy.

Perhaps most magical was her unexpected connection with the land spirits of Greece. In the Valley of the Muses, she could sense the wind spirits moving through the mountains before physically feeling the breeze. This reciprocal relationship between humans and the land became a powerful lesson: "We find healing in the land, but the land also can find healing in us."

Whether you're seeking spiritual transformation, emotional freedom, or simply a deeper connection with the natural world, Katherine's story reminds us that sacred journeys happen both externally and internally. What might you discover when you step into perfect trust?

References

Elyse Welles - Seeking Numina Website

Facebook - Seekers of the Sacred Wild | Facebook

Support the show

Shameless Promotions

Chloe Brown is the graphic artist behind all of the Mermaids’ delightfully whimsical branded reels, stories and picture posts on social. Contact her at MysticalMermaidLounge@yahoo.com for artistic consultation and design work.

Sponsorships

We do not advertise nor accept sponsorships so that your listening experience remains free of distractions. If you are as passionate as we are about supporting spiritual seekers, consider buying us a coffee at: https://buymeacoffee.com/mysticalmermaidlounge.

Please feel free to email us with positive and constructive ideas, questions or comments at MysticalMermaidLounge@Yahoo.com.

Thank you for listening! Please follow and rate/review if you love us. Blessed be.

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The iconic psychic, author, podcaster and instructor Deb Bowen doesn't just teach spirituality—she lives it. With bare feet touching the earth and altars scattered throughout her home, she embodies the earth-based wisdom she's cultivated over more than five decades of metaphysical study.

Details

Our conversation with this beloved spiritual educator and co-host of the Psychic Teachers Podcast reveals how profoundly her approach to intuitive work has evolved. "I don't think of myself so much as a psychic anymore," Deb confesses, explaining that her mission has shifted toward helping humanity reconnect with Mother Earth. This environmental consciousness permeates everything from her writing to her teaching, grounded in the belief that we exist within "the great giving circle" where humans hold no special place above other beings.

Deb's new book, "Crafting the Wheel of the Year," co-authored with Claire Gelder, guides readers through the eight Celtic seasonal celebrations with historical context, spiritual teachings, and accessible craft projects. From Samhain (October 31st) marking the Celtic new year to Mabon at the autumnal equinox, these observances reconnect us with natural cycles too often forgotten in our supermarket-supplied lives. "We forget that bag of carrots used to live in the dirt," she reminds us, "and we forget the people who grew them and picked them."

Throughout our discussion, Deb weaves together threads from numerous spiritual traditions while emphasizing discernment—the critical thinking that helps each person discover their own truth. Her inclusive approach mirrors her experience teaching Tarot, where she sees the cards not merely as divination tools but as guides to understanding our connection with ourselves and the world around us.

Whether discussing the Beatles' influence on her spiritual journey or offering her friend Joel's wisdom—"push pause, be present, see the spirit"—Deb delivers profound insights with warmth and authenticity. Her teachings remind us that true spirituality isn't about escaping the world but embracing our place within it more fully.

Want to learn more about connecting with seasonal rhythms? Pre-order Deb's book at www.debbowen.com before mid-September to receive special thank-you gifts including meditation recordings and craft patterns.

Contact

Deb's Facebook Profile: Deb Bowen Author Facebook

Deb's Website: www.debbowen.com

Claire Gelder's Website: www.woolcouturecompany.com

Book References

Women Who Runs with the Wolves. Author, Clarissa Pinkola Estes, PhD

A Gift of Prophecy: The Phenomenal Jeane Dixon. Author, Ruth Mont

Support the show

Shameless Promotions

Chloe Brown is the graphic artist behind all of the Mermaids’ delightfully whimsical branded reels, stories and picture posts on social. Contact her at MysticalMermaidLounge@yahoo.com for artistic consultation and design work.

Sponsorships

We do not advertise nor accept sponsorships so that your listening experience remains free of distractions. If you are as passionate as we are about supporting spiritual seekers, consider buying us a coffee at: https://buymeacoffee.com/mysticalmermaidlounge.

Please feel free to email us with positive and constructive ideas, questions or comments at MysticalMermaidLounge@Yahoo.com.

Thank you for listening! Please follow and rate/review if you love us. Blessed be.

Message us Mermaids 🧜🏼‍♀️

Imagine a life where you're no longer held captive by the patterns, trauma, and limiting beliefs that formed during your earliest years. A life where you understand your true needs, communicate with clarity and compassion, and approach every relationship from a foundation of self-love rather than desperation or fear.

Psychic medium and holistic coach Melissa Gentile Bishop joins us to unveil the Revolutionary Love Program (RLP), a transformative 12-week journey that combines Eastern and Western healing modalities to release energetic blocks stored in our bodies. These blocks, formed between ages 0-12, create patterns that repeat throughout our lives until we consciously break them.

Details

"Who remembers what happened at two years old that created this thing in me that tells me I can't love fully?" Melissa asks, highlighting how RLP uses kinesiology (muscle testing) and acupressure to identify and release these unconscious patterns. The program bridges the gap between mind and body, addressing the disconnection that occurs when we try to overcome emotional blocks through willpower alone.

After leaving her successful but unfulfilling corporate career, Melissa created her holistic studio Wholehearted in Dover to help others avoid the suffering she experienced. "I sat in my shit for so damn long," she candidly shares. "Now, 20 years later, I feel like I'm just finally living my life, full of love and vibrance and authentically who I am."

The most profound revelation from RLP might be its redefinition of boundaries and vulnerability. "Boundaries aren't ways to keep people out—they're ways to teach people how to love us," Melissa explains. Through conscious relating, we learn to see others as they truly are while honoring our own needs, creating authentic connections rather than codependent attachments.

Whether you're struggling with relationships, seeking deeper self-understanding, or simply tired of repeating the same patterns, Melissa's insights offer a roadmap to liberation. Ready to break free from what no longer serves you and step into your authentic self? This conversation might be the first step on your revolutionary journey.

Contact: Revolutionary Love Program Dover DE | Intensive Transformation Coaching| | Wholehearted Healing

Support the show

Shameless Promotions

Chloe Brown is the graphic artist behind all of the Mermaids’ delightfully whimsical branded reels, stories and picture posts on social. Contact her at MysticalMermaidLounge@yahoo.com for artistic consultation and design work.

Sponsorships

We do not advertise nor accept sponsorships so that your listening experience remains free of distractions. If you are as passionate as we are about supporting spiritual seekers, consider buying us a coffee at: https://buymeacoffee.com/mysticalmermaidlounge.

Please feel free to email us with positive and constructive ideas, questions or comments at MysticalMermaidLounge@Yahoo.com.

Thank you for listening! Please follow and rate/review if you love us. Blessed be.

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Ever felt stuck between rigorous spiritual discipline and free-flowing intuition? Kacie Knight, founder of Luminous Evolution, reveals a profound middle path in this illuminating conversation about evolutionary alchemy.

Details

Kacie's journey begins with a childhood vision at age eight—engulfed in white light and told she would become a spiritual teacher. This prophecy eventually manifested through her unique system integrating movement arts, intuitive practices, and structured transformation. As a former professional hula hooper and dance teacher, she discovered that flow states offer powerful gateways to spiritual connection when properly contained.

The conversation takes a revolutionary turn with Kacie' 's "Sparkle Field" concept—a refreshing alternative to traditional spiritual shielding. Rather than operating from fear-based protection that keeps your nervous system in fight-or-flight, Casey teaches raising your vibration to create a natural deflector where "no ick can stick." This high-frequency field not only prevents energetic drainage but acts as a magnetic beacon, attracting aligned connections while naturally repelling what doesn't match your essence.

One of the most liberating revelations comes when Kacie addresses perfectionism in spiritual practice. "A master has failed a hundred million times more than a beginner has even tried," she reminds us, sharing how her own fear of looking bad once blocked her progress and joy. This shift from efforting to allowing unlocks reliable access to intuitive gifts—creating what Kacie calls a "direct hotline to the divine" that works when needed without controlling it.

Kacie also shares glimpses into her multidimensional awareness, including experiences with planetary systems where consciousness updates flow through entire populations simultaneously, reminding us of the expanded awareness awaiting our collective evolution.

As global upheaval continues, Kacie's parting wisdom offers both comfort and empowerment—to resource ourselves through divine connection and to recognize that maintaining joy isn't spiritual bypassing but revolutionary action that amplifies our creative power in transforming the world.

Ready to experience this evolutionary approach? Explore Kacie's free Frequency Upgrade Academy at kacieknight.com/links and discover how to transform your challenges into catalysts for soul-aligned living.

Support the show

Shameless Promotions

Chloe Brown is the graphic artist behind all of the Mermaids’ delightfully whimsical branded reels, stories and picture posts on social. Contact her at MysticalMermaidLounge@yahoo.com for artistic consultation and design work.

Sponsorships

We do not advertise nor accept sponsorships so that your listening experience remains free of distractions. If you are as passionate as we are about supporting spiritual seekers, consider buying us a coffee at: https://buymeacoffee.com/mysticalmermaidlounge.

Please feel free to email us with positive and constructive ideas, questions or comments at MysticalMermaidLounge@Yahoo.com.

Thank you for listening! Please follow and rate/review if you love us. Blessed be.