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Over 700,000 people die to suicide every year according to the World Health Organization. Of those, 80% are men... WHY!?

In recognition of Men's Mental Health Month, Ryan sits down with Dave, one of his closest friends, to talk about Dave's history with mental health and his new journey of seeking help. Throughout the conversation they discuss various points about men and mental health, and what we can do to continue fighting the stigmas.

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My guest on this episode shares how getting into archery has helped him manage his day to day battle with anxiety and adhd, while also keeping him connected with the outdoors. We share opinions on how being outdoors makes our lives meaningful, as well as why it feels good to do hard things.

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I have returned and am recapping the ups, downs, overs, unders, and in-betweens of mine & my hunting partners trip to Idaho on which our main goal was pre-season elk scouting, but with bear tags in our pockets.

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Do Ryan and Hunter really know what they're talking about?

Tune in for a technical, 2 part discussion on the bows and arrows of archery hunting.

The opinions shared on this episode are purely personal and OPEN TO FURTHER DISCUSSION!

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Do Ryan and Hunter really know what they're talking about?

Tune in for a technical, 2 part discussion on the bows and arrows of archery hunting.

The opinions shared on this episode are purely personal and OPEN TO FURTHER DISCUSSION!

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Join Ryan as he talks about how he still struggles with his mental health from time to time but makes use of what he learned through therapy.

Get a glimpse at what is to come in 2025!

Ryan answers questions from his first Q & A!

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In this episode Brendon shares his honest truth about finding himself at what could have been his end... Fortunately he had a true wingman, and later a community that would see him through. Tune in to hear what he believes saved his life!

Podcast Cover courtesy of: Brendon MacKearney

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Who better to discuss health and wellness than a nurse & wellness coach!?

For this podcast I sit down with Mikayla Harmon, a former NCAA soccer player, licensed RN, and health/wellness coach. She is as motivated a person as I have ever met and is super passionate about wellness. Join our conversation about discipline vs. motivation, healthy habits, and a little bit about starting a business and getting into hunting as an adult!

If you are interested in something you hear or are curious about what Mikayla does and how she can help you, you can connect with her on Instagram or at her website!

https://www.instagram.com/mikcliffy?igsh=NTc4MTIwNjQ2YQ==

https://www.wellbeingwithmik.com/

Thanks for listening! Be sure to follow us on Instagram and check out our YouTube channel as well!

https://www.instagram.com/mountainsareeverywhere?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

https://youtube.com/@mountainsareeverywhere_1?si=w98ZlV1VDdIrhxqL