• Ep.60: Retained Reflexes in Toddlers & Older Kids
    Feb 18 2026

    In this episode of 'Mothering From Within,' host Kaili Ets, dives into the crucial topic of primitive reflexes and their far-reaching effects on child development. Exploring how these early automatic movement patterns, when not fully integrated, can influence a child’s ability to move, feel, focus, and cope, Kaili provides insights backed by real scientific research. Learn about the interconnectedness of retained reflexes, sensory processing differences, and nervous system regulation. Kaili also discusses specific signs to watch for in toddlers and older children, and offers actionable strategies for supporting reflex integration and sensory processing. This episode is an essential listen for parents looking to understand their child’s behaviours and support their development more effectively.

    00:00 Introduction

    01:11 Understanding Primitive Reflexes

    03:07 Impact of Retained Reflexes on Development

    05:47 Signs of Retained Reflexes in Toddlers

    09:18 Retained Reflexes in Older Children

    11:02 Interconnection Between Reflexes and Sensory Processing

    17:12 Supporting Reflex Integration and Sensory Processing

    20:59 Real-Life Example and Conclusion

    22:47 Final Thoughts and Resources


    Listen to the FREE Rooted in Regulation Map webinar here.

    Learn more about the Holistic Baby Flow Method here.

    Buy Kaili's book 'Mothering From Within' here.

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    26 mins
  • Ep.59: How Reflexes, Movement, and Regulation Work Together
    Feb 11 2026

    In this episode of 'Mothering from Within,' host Kaili Ets dives into the intricate relationship between primitive reflexes, movement, and nervous system regulation in babies. Kaili explains how retained reflexes can affect your baby's sensory processing and overall comfort. She highlights the importance of natural movements, such as rocking and floor play, in helping babies integrate these reflexes for better regulation. The episode also touches on how bodywork can aid in this process by removing physical barriers. Kaili encourages parents to support their babies through gentle, intentional movements and provides insights into how to read and respond to their babies' needs. For those interested in a deeper dive, Kaili offers a free webinar and mentions her upcoming comprehensive program, the Holistic Baby Flow Method.

    00:00 Introduction

    01:11 Understanding Primitive Reflexes

    02:16 The Connection Between Reflexes and Sensory Input

    05:36 The Importance of Movement

    10:51 Bodywork and Reflex Integration

    13:32 Practical Tips for Supporting Your Baby

    14:17 Invitation to Go Deeper

    15:26 Final Thoughts and Encouragement

    16:54 Conclusion


    Download the FREE Mini Reflex Guide here

    Learn more about the Holistic Baby Flow Method here.

    Buy Kaili's book 'Mothering From Within' here.

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    18 mins
  • Ep.58: What Are Primitive Reflexes — and Why Should Parents Care?
    Feb 4 2026

    In this episode of 'Mothering From Within,' host Kaili Ets, dives into the fascinating world of primitive reflexes. She explains how these automatic movements, like the Moro and fear paralysis reflexes, play a critical role in your baby's development. Kaili discusses how these reflexes are your baby's first language and what it means when they don't integrate properly. She also offers insights into observing these reflexes in your baby and provides tips on how to support their nervous system for better feeding, sleep, and emotional regulation. Plus, don't miss out on Kaili's free reflex mini guide for more in-depth understanding.

    00:00 Introduction to Mothering From Within

    01:11 Understanding Primitive Reflexes

    04:57 The Moro Reflex: Your Baby's Built-in Alarm System

    07:33 The Fear Paralysis Reflex: The Freeze Response

    09:33 Other Important Reflexes to Know

    14:58 Observing and Supporting Your Baby's Reflexes at Home

    16:34 Conclusion and Further Resources


    Download the FREE Mini Reflex Guide here

    Learn more about the Holistic Baby Flow Method here.

    Buy Kaili's book 'Mothering From Within' here.

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    19 mins
  • Ep.57: From Fussy to Flow: Slowing Down to Find Calm With Your Baby
    Jan 28 2026

    Join baby bodyworker (and Holistic Baby Guru), Kaili Ets, in this episode of Mothering From Within as she explores the importance of nervous system safety and connection with your baby. Kaili emphasizes slowing down, being present, and creating space for both moms and babies to breathe and connect authentically. With real-life examples and actionable tips, discover how less can often be more in fostering your baby's development and your own well-being. Plus, learn about Kaili's Holistic Baby Flow Method for deeper insights into nurturing a calm and connected motherhood journey.

    00:00 Welcome to Mothering From Within

    01:12 The Overwhelmed Mama's Daily Routine

    02:07 The Myth of Constant Entertainment

    04:13 Creating a Nervous System Friendly Day

    06:14 Embracing Quiet Moments

    11:50 Real-Life Example: Sarah's Story

    14:19 Practical Tips for Slowing Down

    15:53 Conclusion and Next Steps


    Be one of the first families to join The Holistic Baby Flow Method - https://www.kailiets/com/flow-waitlist

    Grab Kaili's book, Mothering From Within - https://www.kailiets.com/book

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    17 mins
  • Ep.56: Why Your Baby Isn’t “Behind” — They’re Just Becoming
    Jan 21 2026

    In episode 56, Kaili Ets, a mom and baby bodyworker encourages parents to let go of developmental checklists and trust their baby's unique growth process. She discusses how each baby's nervous system develops at its own pace, the importance of connection over competition, and when it might be time to seek additional support. Join Kaili as she guides you through understanding and embracing your baby's natural developmental rhythms in 'Mothering From Within.'

    00:00 Introduction to Baby's Development

    00:28 Welcome to Mothering From Within

    01:44 Understanding Your Baby's Unique Rhythm

    04:39 When to Seek Extra Support

    07:11 Trusting the Unseen Work

    08:41 Observing and Trusting Your Baby

    10:36 Holistic Baby Flow Method

    11:10 Conclusion


    Learn more about the Holistic Baby Flow Method - https://www.kailiets.com/flow

    Grab Kaili's book "Mothering From Within" - https://www.kailiets.com/book



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    12 mins
  • Ep.55: When the Crying Feels Endless - How to Survive the Hardest Days
    Jan 14 2026

    In episode 56 of 'Mothering From Within,' host Kaili Ets, a mom and pediatric occupational therapist, addresses the overwhelming challenges that come with caring for a high-needs baby. Kaili reassures listeners that feeling overwhelmed and needing a break doesn't make them bad mothers. She offers practical strategies for coping with endless crying and explains the biological responses that contribute to parental stress. The episode emphasizes the importance of self-care, reaching out for support, and understanding that both mothers and babies are learning and adjusting together. Kaili also introduces resources like the free Calm Baby Blueprint and her upcoming Holistic Baby Flow Method to help parents navigate these tough moments.

    00:00 Introduction: Embracing the Duality of Motherhood

    00:19 Welcome to Mothering From Within

    01:28 Understanding Overwhelm and Crying

    05:16 Practical Tips for Surviving the Crying

    07:27 Exploring Physical Discomfort in Babies

    09:01 The Importance of Support and Community

    11:44 Holistic Baby Flow Method

    12:26 Encouragement and Conclusion

    13:44 Closing Remarks and Resources


    Grab the FREE Calm Baby Blueprint here - https://freebie.kailiets.com/calm-baby

    Join the waitlist for the Holistic Baby Flow Method here - https://www.kailiets.com/flow-waitlist

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    15 mins
  • Ep.54: When Baby Hates Lying Flat: Why It Happens & How to Help
    Dec 31 2025

    In this episode of 'Mothering From Within,' host Kaili Ets, a pediatric occupational therapist, delves into the reasons behind babies' physical reactions, such as crying or arching their backs when laid down. Kaili explains how these behaviours are forms of communication, often stemming from birth-related tensions and reflux issues. She provides practical tips for parents to help their babies feel more comfortable and introduces resources like the 'Calm Baby Blueprint' for further support. Tune in to learn how to interpret and respond to your baby's body cues, fostering a deeper connection and easing their discomfort.

    00:00 Understanding Baby's Communication Through Crying

    00:21 Introduction to the Podcast

    01:41 Common Baby Discomforts and Their Causes

    04:36 Reflux and Body Mechanics

    07:43 Practical Tips for Easing Baby's Discomfort

    10:01 Holistic Approaches and Final Thoughts

    11:13 Conclusion and Call to Action


    Grab the FREE Calm Baby Blueprint here - https://freebie.kailiets.com/calm-baby

    Get on the wait list for The Holistic Baby Flow Method here - https://www.kailiets.com/flow-waitlist

    Stay in touch on social media @TheHolisticBabyGuru

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    12 mins
  • Ep.53: Why Your Baby’s Struggles Start Below the Surface
    Dec 24 2025

    In this episode, Kaili introduces the 'Rooted in Regulation Map,' a heart-centered framework to help parents understand their baby's sleep, feeding, development, and moods. Kaili uses the analogy of a tree to explain how a baby’s visible behaviors (branches) are influenced by their internal states (roots and trunk). She dives into the importance of addressing your baby’s nervous system, alignment, and movement patterns to improve their overall well-being. Key points include the importance of safety and connection, body comfort, and establishing rhythms. Kaili emphasizes being present and calm as essential for fostering your baby’s regulation and offers gentle bodywork techniques as potential aids. This episode aims to build parental confidence and insight into nurturing their baby's holistic growth.

    00:00 Introduction to Mothering From Within

    01:11 Understanding Your Baby's Behavior

    01:40 The Rooted in Regulation Map

    04:24 The Importance of the Nervous System

    05:51 Nurturing the Three Main Roots

    07:44 Key Takeaways and Final Thoughts

    08:33 Conclusion and Further Resources


    Get on the waitlist - https://www.kailiets.com/flow

    Grab a copy of Kaili's book - https://www.kailiets.com/book

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    10 mins