In this episode, Kaili introduces the 'Rooted in Regulation Map,' a heart-centered framework to help parents understand their baby's sleep, feeding, development, and moods. Kaili uses the analogy of a tree to explain how a baby’s visible behaviors (branches) are influenced by their internal states (roots and trunk). She dives into the importance of addressing your baby’s nervous system, alignment, and movement patterns to improve their overall well-being. Key points include the importance of safety and connection, body comfort, and establishing rhythms. Kaili emphasizes being present and calm as essential for fostering your baby’s regulation and offers gentle bodywork techniques as potential aids. This episode aims to build parental confidence and insight into nurturing their baby's holistic growth.

00:00 Introduction to Mothering From Within

01:11 Understanding Your Baby's Behavior

01:40 The Rooted in Regulation Map

04:24 The Importance of the Nervous System

05:51 Nurturing the Three Main Roots

07:44 Key Takeaways and Final Thoughts

08:33 Conclusion and Further Resources

Get on the waitlist - https://www.kailiets.com/flow

Grab a copy of Kaili's book - https://www.kailiets.com/book

In this episode of Mothering From Within, host Kaili Ets, a mom of two and pediatric occupational therapist, infant craniosacral therapist, and soon-to-be-osteopath, discusses the importance of baby bodywork in relieving tension and promoting comfort. She explains how gentle therapies like craniosacral therapy and pediatric osteopathy can help babies release tension from birth-related stressors, leading to improved sleep, feeding, and overall well-being. Kaili also highlights the impact of the holidays on new moms and suggests bodywork as a thoughtful and practical gift. Tune in for insights on how bodywork supports your baby's nervous system and fosters a sense of safety and relaxation. Don't miss the free webinar on the Rooted in Regulation Map, the foundation for Kaili's upcoming Holistic Baby Flow Method program.

00:00 Introduction to Mothering From Within

00:17 Welcome and Disclaimer

01:38 Holiday Season Challenges

02:11 Understanding Baby Body Work

04:48 Birth Interventions and Baby Tension

08:26 Signs Your Baby Might Need Body Work

09:06 What a Body Work Session Looks Like

10:10 The Benefits of Body Work

13:14 Holiday Gift Idea: Body Work Session

14:10 Rooted in Regulation Map Webinar

15:01 Final Thoughts and Holiday Wishes

Register for the FREE Rooted in Regulation Webinar here - https://go.kailiets.com/rooted-regulation-webinar

Grab Kaili's book - Mothering From Within here - https://www.kailiets.com/book

In this episode of 'Mothering From Within,' host Kaili Ets addresses the challenges of sensory overload in babies, especially during the busy holiday season. Kaili, a pediatric occupational therapist and holistic baby guide, explains the signs of sensory overload, such as irritability and difficulty settling, and provides practical tips for helping your baby find calm. She discusses the importance of understanding sensory thresholds, creating a calming environment, and using gentle methods to support your baby's nervous system. The episode also offers resources like a sensory processing checklist to further assist parents. Tune in to learn how to navigate the magic and chaos of the holidays while honoring your baby's unique sensory needs.

00:00 Introduction to Mothering From Within

01:34 Understanding Sensory Overload

06:34 Identifying Sensory Overload Signs

09:25 Practical Tips to Manage Sensory Overload

10:57 Supporting Your Baby's Sensory and Nervous System

13:53 Final Thoughts and Resources

Join the waitlist - https://www.kailiets.com/flow

Grab a copy of Kaili's book - https://www.kailiets.com/book

In this episode of 'Mothering From Within,' pediatric occupational therapist Kaili Ets explores the deeper causes behind common baby issues like gas and reflux. She explains how these symptoms are often rooted in tension and nervous system imbalances. Through insightful examples and holistic techniques, Kaili provides gentle, effective strategies to help your baby find comfort and balance. Learn about the importance of co-regulation, the role of the vagus nerve, and practical steps you can take at home to support your baby's digestive and emotional well-being.

00:00 Introduction to Mothering From Within

01:11 Understanding Baby's Discomfort

02:43 The Role of Fascia and Vagus Nerve

04:04 Case Study: Baby Noah

05:25 Identifying Deeper Issues

06:46 Co-Regulation Techniques

07:45 Practical Tips for Soothing Your Baby

09:15 Final Thoughts and Resources

11:08 Conclusion and Further Support

Important Links:

Grab the freebies at https://www.kailiets.com/freebies

Get on the wait list for the Holistic Baby Flow Method at https://www.kailiets.com/flow-waitlist

Grab a copy of the Mothering From Within Book at https://www.kailiets.com/book

In this episode of Mothering From Within, host Kaili Ets, a pediatric occupational therapist, dives into the often stressful topic of baby milestones. Kaili explains that development isn't a race but a rhythm unique to each baby. She discusses how outdated milestone charts can create unnecessary anxiety and shares what truly matters in a baby's development: transitions, curiosity, and flow. Kaili offers practical insights on recognizing mini milestones and understanding the importance of primitive reflexes. Tune in to learn how to support your baby's natural development journey and gain reassurance that your baby's progress is right on track.

00:00 Introduction to Mothering From Within

01:11 Understanding Baby Milestones

02:34 The Reality of Modern Baby Development

04:42 Mini Milestones: The Hidden Progress

07:04 Typical Developmental Ranges

10:02 The Holistic Baby Flow Method

11:32 Conclusion and Further Resources

Grab the FREE Infant Development Guide here - https://freebie.kailiets.com/infant-development-op

Learn more about my book - Mothering From Within here - https://www.kailiets.com/book

Give me a follow on Insta @TheHolisticBabyGuru to stay in touch

In this episode of 'Mothering From Within,' Kaili Ets, pediatric occupational therapist and mom of two, discusses the commonly misunderstood topic of tongue ties in babies. Kaili shares her personal experiences, busts popular myths, and explains the importance of proper assessment and intervention. The episode also explores how tongue ties affect more than just feeding, impacting overall nervous system regulation and development. Learn how to trust your instincts and get the right support for your baby. Tune in, get curious, and empower yourself to navigate motherhood confidently.

00:00 Introduction to Mothering From Within

01:11 Understanding Tongue Ties

02:40 Common Myths About Tongue Ties

07:35 The Importance of Oral Function

08:31 Holistic Baby Flow Method

09:47 Conclusion and Next Steps

Grab the Mastering Oral Ties e-book and mini course here - https://courses.kailiets.com/tongue-tie-sp

Learn more about the Holistic Baby Flow Method here - https://www.kailiets.com/flow

In episode 47 of 'Mothering from Within', host Kaili Ets, a mom of two and pediatric occupational therapist, explores the importance of embracing the pause in motherhood. Kaili shares her personal journey of navigating grief, listening to her body, and understanding the wisdom in waiting. She introduces the concept of Human Design and emotional authority, emphasizing the need for mothers to trust their instincts and the natural rhythms of their babies.

Kaili discusses the significance of allowing babies and toddlers to grow and develop at their own pace, and offers practical insights on sleep and development. This episode is a gentle reminder that pausing is not procrastination, but a crucial part of the journey towards clarity and alignment in motherhood.

Join the waitlist for Kaili’s new program, The Holistic Baby Flow Method, designed to support your baby’s sleep, development, and regulation through compassionate, body-based wisdom.

00:00 Introduction to Mothering From Within

01:10 Navigating the In-Between Spaces of Motherhood

02:54 Understanding Human Design and Emotional Authority

04:50 Honoring the Pause in Motherhood

08:08 Practical Applications: Sleep and Development

10:36 Personal Reflections and New Beginnings

15:06 Conclusion and Invitation to the Holistic Baby Flow Method

Stay in Touch With Kaili

• Learn More About The Holistic Baby Flow Method - https://www.kailiets.com/flow
• Kaili's Instagram - @TheHolisticBabyGuru
• Book a Right Fit Call with Kaili right from her website - https://www.kailiets.com

The Myth of More: Finding Clarity in Motherhood

In this episode of 'Mothering From Within,' host Kaili Ets, a mom of two and pediatric occupational therapist, explores the concept of 'The Myth of More.' She discusses why constantly seeking new parenting tips and tricks may be exhausting and counterproductive. Instead, she advocates for a holistic approach to motherhood that focuses on calming the nervous system and tuning into both your and your baby's needs. Listen in to discover how less noise can lead to more clarity and connection in your parenting journey.

00:00 Introduction to Mothering From Within
02:01 The Myth of More: Why More Tips Aren't the Answer
03:37 Understanding the Nervous System and Parenting
07:09 Real-Life Example: Emily's Journey
08:55 Introducing the Holistic Baby Flow Method
10:19 Conclusion and Next Steps

Stay in Touch With Kaili

• Kaili's Website - www.kailiets.com
• Kaili's Instagram - @TheHolisticBabyGuru
• Book a Right Fit Call with Kaili - www.kailiets.com