Ep.57: From Fussy to Flow: Slowing Down to Find Calm With Your Baby
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Ep.57: From Fussy to Flow: Slowing Down to Find Calm With Your Baby
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About this listen
Join baby bodyworker (and Holistic Baby Guru), Kaili Ets, in this episode of Mothering From Within as she explores the importance of nervous system safety and connection with your baby. Kaili emphasizes slowing down, being present, and creating space for both moms and babies to breathe and connect authentically. With real-life examples and actionable tips, discover how less can often be more in fostering your baby's development and your own well-being. Plus, learn about Kaili's Holistic Baby Flow Method for deeper insights into nurturing a calm and connected motherhood journey.
00:00 Welcome to Mothering From Within
01:12 The Overwhelmed Mama's Daily Routine
02:07 The Myth of Constant Entertainment
04:13 Creating a Nervous System Friendly Day
06:14 Embracing Quiet Moments
11:50 Real-Life Example: Sarah's Story
14:19 Practical Tips for Slowing Down
15:53 Conclusion and Next Steps
Be one of the first families to join The Holistic Baby Flow Method - https://www.kailiets/com/flow-waitlist
Grab Kaili's book, Mothering From Within - https://www.kailiets.com/book