Send us a text

Today I’m sharing a few ways to avoid getting stuck in overwhelm and actually achieve what you want.

Our brain is wired to keep us safe and most of the time that’s a good thing, but often our brain’s natural wiring can keep us stuck. With a little bit of work we can re route our brain and achieve our goals.

Curious how coaching can help you? Click the link below to schedule a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us a text

Do you ever feel overwhelmed by all the STUFF in your home? Our physical surroundings have a powerful effect on how we feel. When our home is filled with things that no longer serve a purpose or bring meaning and joy to our lives we can start to feel overwhelmed and discouraged. There is a powerful connection between our physical spaces and way we think about ourselves.

Today I'm talking to Jancee Wright of Finding Your Fancee. Jancee is a simplifying coach who helps women declutter their minds and their homes to have more peace and space for what matters most.

She shares practical tips to ditch the overwhelm and tackle your house in 20 minute, small and simple wins. These small increments of time allow us to feel like we're really moving forward instead of feeling overwhelmed by our stuff. Jancee has so many practical, bite sized ideas that you can start doing today! If you feel like your stuff is holding you back or carrying a mental load that you're ready to set down, today's episode is for you!

If you'd like to know more about Jancee and the amazing services she offers here are a few links to check out:

Website + Membership Information:

https://www.findingyourfancee.com/shop

Fancee Flow Spark Sheet: List of tiny spaces to start Simplifying Today

https://findingyourfancee.myflodesk.com/fanceeflowsparksheet

Wednesday Win Newsletter List: Weekly spaces to simplify

https://view.flodesk.com/pages/6233aea97e7ec064e82a1d7c

You can find Jancee on Instagram @findingyourfancee

Send us a text

Have you ever felt like there was something more for you? Maybe you feel like you’re stuck in your current situation and you feel guilty for wanting more. But what if these feelings are just little taps on your shoulder, urging you forward to the next best version of yourself?

This week I’m sharing a few ideas to help you use your feelings of discontent as a map to help you move forward instead of keeping you stuck.

If you’re ready to move to the next best version of yourself I would love to help. Click the link below to set up a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us a text

This week I’m talking about how giving and gratitude are connected in our brains and how they provide high quality dopamine and serotonin that make us feel happy and fulfilled.

Instead of focusing on stuff and feeling overwhelmed and frazzled, we can choose to focus on things that really matter like spending time serving others and creating memories with those we love.

Looking for extra support in your parenting journey? Click the link below to schedule a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us a text

Have you ever felt distant or disconnected from your teen? It feels terrible. This week I’m sharing a trick that can help you and your teen feel more connected.

As our kids grow we have to grow with them. We have to go from being the expert in their lives and solving all of their problems (like we did when they were little) to being the steady guide who reassures them that they are capable of making solid decisions for themselves.

As we treat them with respect and stop trying to control their lives, they magically seem to figure things out. We can’t wait for them to change, we get to go first. We get to lead with love and confidence instead of fear and control.

Would you like support on your parenting journey? Click the link below to schedule a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us a text

I'm so excited to have my amazing cousin, Lindsay Neff here on the podcast with me today. Lindsay is a mom to three amazing children, a wife, a photographer, and she recently published her first cookbook. She was diagnosed with Type 1 diabetes 20 years ago and has been on a journey to learn how to support her body and also still be able to enjoy the delicious foods that she loves.

Lindsay is a great example of the power of "choosing your hard". She talks about how her mindset helped her decide to make some big life changes and how those changes have given her more strength, energy and drive to do the things she loves. She is a living example that sometimes our biggest challenges can become avenues for developing our strengths. I love how she has decided to make what some could consider her stumbling blocks into stepping stones.

You can find Lindsay on Instagram @lowcarb.yum

Her beautiful new cookbook is a must have and would also make an amazing gift for your mom, sisters, and friends for the holidays!

https://www.lowcarbbutyum.com/

Send us a text

This week I’m talking about the importance of lifelong development. As moms we are often busy helping our kids grow and develop and work on their talents, but sometimes we forget ourselves in the background.

As we continue to work on our own progress and development, we set a powerful example for our children to follow. We also get the happy byproduct of feeling fulfilled, which makes everything we do more enjoyable!

Want to see if coaching is right for you? Click the link below to set up a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send us a text

Today I’m sharing why we want to be liked, and what we can do to like ourselves and also become the kind of person who attracts others.

Ready to take things to the next level in your life? Click the link below to schedule a feee consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08