In this episode of the More AND Less podcast, we’re talking about something so many women in midlife are craving: more calm and less chaos at home. If you’ve ever looked around your house and felt overwhelmed by clutter, unfinished projects, or rooms that no longer serve this season of your life, this conversation is for you.

Host Allison Moore sits down with professional organizer and founder of Declutter Prescription, Katina Boyd, for an honest and encouraging discussion about decluttering, simplifying, and creating spaces that actually support the life you want. Together they explore why letting go feels so emotional, how clutter often represents postponed decisions and postponed dreams, and practical steps to finally start organizing without guilt or shame.

Katina shares real-life strategies for midlife women juggling aging parents, adult kids, busy schedules, and changing priorities—including where to begin when you don’t know where to start, common organizing mistakes, budget-friendly ways to refresh your home, and simple daily habits that keep clutter from creeping back in.

This episode is about so much more than tidy closets and pretty bins—it’s about clearing mental space, improving relationships, and giving yourself permission to create a home that feels peaceful again.

If you’re ready for more peace, more clarity, and more room to breathe—and less stuff, less stress, and less overwhelm—hit play and take the first step toward a calmer, more intentional life.

You can follow Katina at the following:

• https://www.declutterrx.com/
• https://www.instagram.com/declutterrx/
• TikTok: @seasonaldecorchic
• https://www.facebook.com/katina.boyd.127844/

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What if it’s not too late to explore, dream, and say yes to adventure — even in midlife?

In this episode of More AND Less, Allison sits down with Tanya Rivera, longtime CBS news anchor and passionate traveler, to talk about how curiosity, courage, and small yeses can open the door to a more adventurous life in your 40s, 50s, and beyond. After navigating divorce, reinvention, and major life transitions, Tanya discovered that travel wasn’t just about seeing new places — it was about rediscovering herself.

Together, they talk about midlife travel, solo travel for women, overcoming fear, building confidence, and why you don’t need a life-altering moment to start something new. From practical tips for first-time or hesitant travelers to honest conversations about energy, menopause, preparation, and permission, this episode is for the woman who’s been quietly wondering, “Is there more for me?”

Whether you’re dreaming of a weekend getaway, a national park, or an international trip, this conversation will remind you that adventure doesn’t have an age limit — and courage often begins with curiosity.

Perfect for women navigating midlife transitions, reinvention, personal growth, and purposeful living.

Follow Tanya Rivera on Instagram: https://www.instagram.com/tanyariveraontv/

What do you do when your parents are aging… and their house is full of a lifetime of memories, stories, and stuff?

In this episode of More AND Less, Allison Moore sits down with estate sale expert, reseller, and longtime friend Michelle Witteveen for a heartfelt and eye-opening conversation about navigating the sandwich generation — caring for aging parents while managing your own family, home, and season of life.

Michelle brings a rare and powerful perspective: she’s not only a seasoned estate sale shopper and reseller with a trained eye for hidden treasures, she’s also walking through this season personally as a daughter helping her parents navigate a house full of meaningful belongings.

Together, Allison and Michelle explore:

• What estate sales really are — and how they work
• How to spot value (and hidden gems) in a home full of “stuff”
• Why estate sales feel like therapy… with better souvenirs
• How to gently help aging parents downsize without hurting feelings
• Why hearing the story behind items matters more than the items themselves
• Practical, compassionate steps families can take before an estate sale is ever needed

Whether you’re curious about estate sales, interested in reselling or vintage finds, or quietly wondering what lies ahead as your parents get older, this conversation will help you approach it all with more clarity, more compassion, AND a lot less overwhelm.

If you want to keep up with Michelle and follow her, you can find her on Instagram @Wood.Fileds and if you are local to North Carolina or ever find yourself passing through the triad, you can shop her fun finds @ElizabethsatHanesPark in Winston Salem or @Tinkersmithstradingco in High Point.

https://www.instagram.com/from.woodfields/

https://www.instagram.com/tinkersmithstradingco/

https://www.instagram.com/elizabethsathanespark/