More And Less with Allison Moore cover art

More And Less with Allison Moore

More And Less with Allison Moore

By: Allison Moore
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About this listen

If you’re a woman experiencing the shifts of mid-life—whether it’s the changes in your body, your kids heading off to start their own journeys, or simply the whirlwind of emotions and health challenges that come with this stage—you’re in the right place.

This isn’t just a podcast; it’s a community. Join me on this journey through the middle road of life. Because here, we’re all about finding more joy and less overwhelm while we embrace the More AND let go of the Less.



© 2025 More And Less with Allison Moore
Christianity Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • The Mid-Life Roadmap – Navigating Detours, Parenting Young Adults, and Divine Redirection with Lisa Best
    Aug 10 2025

    Midlife is a season of crossroads—especially when you’re parenting adult children and navigating life’s unexpected changes. From divorce and loss to the bittersweet freedom of an empty nest, it can feel like you’ve been handed a roadmap with no clear destination.

    In this powerful conversation, I’m joined by Lisa Best, founder of Lisa Best Coaching, who specializes in midlife women’s coaching and guiding both young adults and the parents who love them. Together, we talk about how to handle midlife transitions, rediscover who you are after years of caring for others, and embrace the beauty of divine redirection—even when the detours are hard.

    Whether you’re looking for hope for women in midlife, practical ways to start over after 50, or a reminder that your best days are still ahead, this episode is your guide to finding clarity, courage, and purpose in the second half of life. And because Lisa knows growth doesn’t have to be all serious, she’s sharing her free and fun quiz: Which 80’s Sitcom Mom Are You?

    If you’ve ever whispered, “I thought life would look different by now,” this conversation will encourage your heart and remind you—you’re not starting over, you’re starting fresh.

    🎧 Press play, and then share this episode with a friend who’s ready to step into her next chapter.

    Resource Links:

    https://www.lisabestcoaching.com/

    https://www.lisabestcoaching.com/80s-mom-quiz

    https://www.truity.com/test/enneagram-personality-test

    Follow Lisa on Instagram and Facebook at Lisa Best Coaching and Sign up for her weekly newsletter.

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    50 mins
  • The Last Lunchbox: Letting Go, Trusting More, and Loving Through the Shifting of a Season
    May 30 2025

    Moms, this one’s for you.

    In this heartwarming episode, we’re talking about packing that last school lunch — that quiet but emotional milestone so many of us reach as our kids grow up and life shifts into a new season. If you’re a middle-aged mom navigating the bittersweet end of daily routines like drop-offs, packed lunches, and after-school chaos… this episode will feel like a deep breath for your soul.

    We reflect on the beauty hidden in everyday motherhood, the challenges of letting go, and the deep trust it takes to watch your child step into the world. You'll hear encouragement for moms wondering, “Did I do enough?”, and joy-filled reassurance that your children will still need you — just in different ways.

    This episode is a tender celebration of the evolving role of motherhood, the sacredness of the mundane, and the lasting power of showing up with love — in every season.


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    10 mins
  • A Parent's Guide to Navigating the 'Journey to College' for Your Student with Admissions Expert Jennifer Kott
    Mar 30 2025

    ​Embarking on the college admissions journey can be both exciting and overwhelming for parents and their high school students. In this episode of "More and Less," host Allison Moore sits down with seasoned admissions expert Jennifer Kott to demystify the current college application process. With over 25 years in higher education, including roles at institutions like the Savannah College of Art and Design (SCAD) and Northwestern Pritzker School of Law, Jennifer offers invaluable insights into:​

    • Understanding the Evolving Admissions Landscape: Learn how college admissions have transformed over the past two decades and what these changes mean for today's applicants.​
    • Identifying Key Resources: Discover essential tools and support systems available to both parents and students to navigate the application process effectively.​
    • Evaluating Institutions: Gain insights into critical factors to consider when selecting a college, ensuring the best fit for your child's academic and personal growth.​
    • Decoding Applicant Qualities: Uncover what admissions committees prioritize beyond standardized test scores, including the increasing number of test-optional schools and the emphasis on holistic applicant evaluation.​
    • Standing Out in a Competitive Pool: Explore strategies to help your student distinguish themselves among a sea of applicants, highlighting unique experiences and personal narratives.​

    Whether your child is just beginning high school or preparing their applications, this episode provides practical advice to support them through the college admissions journey. Even if you're past this stage, sharing these insights with friends or family can offer them much-needed guidance during this pivotal time.

    Resources:

    NACACnet.org

    Niche.com

    College.7sage.com/team

    LinkedIn: Jennifer R Kott

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    1 hr and 3 mins
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