Module 3 - The thinking-feeling connection
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Module 3 - The thinking-feeling connection
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About this listen
Did you know that a single thought can change your entire mood? This module shows you the powerful link between thoughts and feelings, helping you understand how automatic thoughts can shape your emotions. With practical exercises, you’ll learn to recognize and reframe these thoughts, giving you more control over your responses and fostering a positive outlook.
All copyright for the podcast scripting, platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.