What separates the elite from the status quo? Today we jump into the behaviors displayed by top performers. We also jump a bit into Ranger School prep in this episode, so if you are striving to elevate your performance in the military, then this episode is a must listen.

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Loaded carries may be just what you need improve all of your compound lifts, plus they are a REQUIREMENT if you are a member of the military, fire rescue service, or law enforcement who require a high level of fitness to perform their job.

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Have you ever wondered what the right first step is into become a qualified strength and conditioning professional?

Brian is breaking down his path to gaining his academic degrees and professional certifications while serving in the military.

Read: Military to Strength & Conditioning Coach?

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