What if chasing big goals is secretly killing your momentum? In this wildly honest and hilarious episode, Christina and Joe unpack why aiming at the endgame can leave you totally paralyzed — and how micro-goals are actually the move. We’re talking dopamine hits from progress, spiritual downloads from your higher self, and yes… chickens that used to be dinosaurs (science says so 🐓🦖). From dragon delusions and EMF-sensing coworkers to corporate burnout, manifestation hacks, and that sweet, sweet feeling of skipping stones (trust us, it’ll make sense), this episode is a rollercoaster of mindset shifts, myth-busting, and major clarity. If you’ve ever felt stuck or like your goals are taunting you from the future — this one’s a must-listen.

Topics Covered:

• Why your big goal might be sabotaging your progress

• Christina’s fairy fantasy and Joe’s dragon college phase (yes, really)

• EMF sensitivity and hidden communes 👀

• How to make goal-setting feel good again

• Daily micro-habits that actually build success

• Why your higher self might be trolling you (with love)

• Spiritual frameworks for fun, freedom, and flow

• Progress vs. perfection and why you’re not broken

Recommendations:

📚 Atomic Habits by James Clear

🎙️ Tony Robbins quote: “Progress = Happiness”

📺 Better Call Saul (for EMF storyline)

📚 Crushing It by Gary Vee

🎥 Jurassic Park — Velociraptor knees and all

🎤 @ModernAlchemyPodcast

💎 Joe → @joethecreator

💕 Christina → @ChristinaNikols

✨ Subscribe for new episodes every Thursdays

Chapters:

00:00 The Importance of Process Over End Goals

02:08 Mythical Creatures and Their Cultural Significance

04:53 The Science of Animals and Their Behaviors

07:15 Electromagnetic Frequencies and Human Sensitivity

10:17 Building a Business: Focus on the Journey

12:18 Navigating Personal Relationships and Professional Goals

14:09 The Importance of Focusing on Incremental Progress

17:09 The Role of Daily Habits in Achieving Goals

19:59 Understanding the Paradox of Big Goals

24:04 The Impact of Mindset on Work and Success

27:57 The Puzzle of Life: Creating Our Own Paths

31:07 The Science of Progress and Momentum

35:33 The Connection Between Progress and Happiness

36:51 Understanding Productivity Through Daily Tracking

38:22 Embracing the Process Over the Outcome

39:42 The Importance of Action Over Words

41:55 Establishing Daily Habits for Long-Term Success

47:11 The Flaws of New Year's Resolutions

48:32 The Right Time for Change and Resolutions

53:13 MA 20 Second Tape Outtro (w Sound).mp4

Joe and Christina dive headfirst into the chaos of modern dating — especially the dumpster fire that is dating apps. From the dopamine traps of endless swiping to the warped standards and ghosting culture, they unpack how these platforms are rewiring our brains and sabotaging real connection. With humor, honesty, and personal stories, they break down what attraction actually looks like in today’s algorithm-driven world — and why finding love now feels harder than ever.

🔥 Takeaways:

1. Dating apps are built for validation — not connection.
   You’re chasing dopamine, not depth.

2. The dating app industry is projected to hit $13B by 2025 — proof that loneliness is profitable.

3. Men swipe right up to 3x more than women, creating a lopsided attention economy that distorts dating expectations.

4. The ‘bigger, better deal’ mindset keeps people chasing illusions — not relationships.

5. Real attraction lives in energy, not profiles — and you can’t swipe your way to chemistry.

The Comparison Trap: Why You're Not Falling Behind, You're Just On Your Timeline

If you've ever scrolled through someone else's perfect grid and thought, "What am I even doing with my life?" — this episode is your spiritual slap and strategic wake-up call. Christina and Joe unpack the sneaky ways comparison kills creativity, zaps joy, and fuels burnout (with a few detours into aliens, sloths, and a pen15 coloring book 🤷‍♀️). From historical rabbit holes to spiritual downloads and marketing mindset shifts, we’re hitting every layer of this identity-sucking pattern and showing you how to break free — with a side of ridiculous banter and actually good advice.

Topics:

Recommendations:

📚 The River of Doubt by Teddy Roosevelt

🎙️ Diary of a CEO Podcast

🎙️ Tony Robbins on The Him & Her Show Podcast

🖍️ Pen15 Coloring Book (no, seriously) @HappyPeensColoringBook

🎤 @ModernAlchemyPodcast

💎 Joe → @joethecreator

💕 Christina → @ChristinaNikols

✨ Subscribe for new episodes every Thursdays

00:00 Introduction and Setup

03:02 The Power of Comparison

06:35 Exploring Superpowers and Relationships

09:35 Historical Perspectives and Personal Anecdotes

10:30 Exploring Alien Beauty Standards

11:20 The Thief of Joy: Comparison in Life

13:27 Reference Anxiety: The Dangers of Comparison

16:59 Social Media's Role in Comparison

17:28 The Illusion of Perfection on Social Media

34:08 Creativity Drain: The Cost of Comparison

35:27 The Importance of Originality and Timing

38:25 The Power of Vulnerability in Success

41:13 The Dangers of Comparison in the Workplace

47:36 Sales Strategies and Building Relationships

55:03 The Trap of Social Comparison

01:04:20 Redirecting Energy Towards Personal Growth