Episodes

  • 132. Why Your Manifestations Aren't Working ft. Cleo Massey
    Mar 2 2026

    She went from child star to years of rejection to creating her own world of manifestation magic, and she's sharing exactly how it happened.

    In this episode, Rochelle sits down with actress, creator, and manifestation queen Cleo Massey for a girls chat about manifestation, mindset, surrender, and the magic that happens when you finally stop trying to control the outcome.

    Cleo opens up about the chapter of her life that tested her belief in all of it, what she discovered on the other side, and the concept that completely changed how she approaches her biggest dreams.

    If you've ever wondered why your manifestations aren't moving, this conversation will shift something in you.

    CLICK HERE to connect with Cleo on Instagram

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    CLICK HERE to get tickets to Cleo’s live tour

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    CLICK HERE to become a Mindspo Certified Meditation & Regulation Teacher

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    47 mins
  • 131. 7 Rules for the Year of the Fire Horse (Harness This Energy Without Burning Out)
    Feb 16 2026

    It's here. The Year of the Fire Horse is officially upon us, and the energy is unlike anything we've felt in a long time. We're sitting inside a triple portal: lunar new year, new moon, and eclipse, all at once.

    In this solo episode, Rochelle shares the seven rules she's channeled for navigating this potent year with power, intention, and balance. Because here's what no one is telling you: if you only lean into the fire without understanding what this year is really asking of you, you will burn out before it even gets good.

    If you want to make this your most transformative year yet, this episode is where you start.

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    29 mins
  • 130. The Astrology of Location: How to Find Love, Launch Big & Live in Alignment Ft. Helena Woods
    Feb 9 2026

    Have you ever landed somewhere and immediately felt like you'd come home? Or spent years in a city that just felt… off? There's a reason for that.

    In this episode, astrocartographer Helena Woods breaks down how your birth chart maps where different parts of your life get activated around the world. We talk about finding love in unexpected cities, timing travel for career breakthroughs, why ChatGPT gets astrocartography completely wrong, and what's coming for the US over the next eight years.

    If you've ever felt called to relocate or just want to understand why certain places feel magnetic, this one's for you.

    CLICK HERE to connect with Mindspo on Instagram

    CLICK HERE to subscribe to Mindspo on YouTube

    CLICK HERE to get 50% off your Mindspo app subscription

    CLICK HERE to follow Rochelle on Instagram

    CLICK HERE to subscribe to Rochelle on YouTube

    CLICK HERE to follow Helena on Instagram

    CLICK HERE for Helena's free astrocartography cheat sheet

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    58 mins
  • 129. I Have a Theory About People Who Are Obsessed with Personal Growth
    Jan 30 2026

    If you've ever felt like you talk about wellness "too much" or wondered why you can't stop consuming every personal growth podcast you find - this episode might be your sign.

    Soll and I talk about why your obsession isn't random, what happens when the wrong people have all the audacity, and who’s actually meant to teach in this space.

    You'll know if this is for you.

    → Explore the Teacher Training & book a free call to see if this is your path


    Find us:

    IG: @rochelle_fox | @chrissoll | @mindspo

    TikTok: @rochelle_fox | @mindspo

    YouTube: Rochelle Fox | Mindspo | Mindspo Podcast

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    32 mins
  • 128. I Have a Theory That Life Is A Game
    Jan 29 2026

    Life is a game, whether you see it that way or not. The question is: are you playing it as the main character, or are you an NPC?

    In this episode, I'm joined by Soll and we're breaking down what it means to be a player versus an NPC in the game of life. We talk about why some people stay stuck in the same storylines, how to break free from limiting programs, and why now is the most insane time in history to step into your main character energy.

    If you've ever felt like you're just going through the motions or holding yourself back from expressing who you really are, this one's for you.

    → Become a Mindspo Certified Meditation & Regulation Teacher

    Find us:

    IG: @rochelle_fox | @chrissoll | @mindspo

    TikTok: @rochelle_fox | @mindspo

    YouTube: Rochelle Fox | Mindspo | Mindspo Podcast

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    22 mins
  • 127. I Have A Theory That You'll Never Feel Peace In Something You Weren't Meant To Settle In
    Jan 28 2026

    That thing you keep forcing? The place you can't get comfortable no matter how hard you try? I don't think it's you. I think your soul already knows what your brain hasn't caught up to yet.

    → Become a Mindspo Certified Meditation & Regulation Teacher


    Find me:

    IG: @rochelle_fox | @mindspo

    TikTok: @rochelle_fox | @mindspo

    YouTube: Rochelle Fox | Mindspo | Mindspo Podcast

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    14 mins
  • 126. I Have a Theory That Your Next Level of Success Doesn't Come From a Better Mindset, but a More Regulated Nervous System
    Jan 27 2026

    If you've been doing all the mindset work, but you're still feeling blocked, exhausted, or dysregulated, this is for you.

    Your next level of success doesn't come from a better mindset. It comes from a more regulated nervous system.

    I'm breaking down the mindset trap, why your body keeps the score, and how your nervous system is the actual gatekeeper to your success.

    → Get 50% off your Mindspo app subscription with this link


    Find me:

    IG: @rochelle_fox | @mindspo

    TikTok: @rochelle_fox | @mindspo

    YouTube: Rochelle Fox | Mindspo | Mindspo Podcast

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    26 mins
  • 125. I Have A Theory That Your Purpose Is To Have An Experience
    Jan 26 2026

    If you’ve ever felt lost trying to figure out your purpose or felt pressure to have one clear mission statement for your life, I need to tell you something.

    I spent years obsessing over finding my purpose. I wanted a contract, a manual, something that said “this is what you’re meant to do Rochelle.” But the more I searched for it, the more frustrated I got.

    Then I realized something that completely shifted how I see my life. This episode is a stream of consciousness I wish I could download into my past self. So if you've ever felt the pressure of needing to have it all figured out, this one's for you.

    Get 50% off your Mindspo App subscription with this link

    Join me for a retreat

    Get my book Magnetic


    Find me:

    IG: @rochelle_fox | @mindspo

    TikTok: @rochelle_fox | @mindspo

    YouTube: Rochelle Fox | Mindspo | Mindspo Podcast

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    10 mins