Episodes

  • S1 E 1 Our first episode! Lost and Found

    S1 E 1 Our first episode! Lost and Found
    Apr 12 2020
    Join host Eric Barnhart in the first episode of our first season of Mindful Moment. We'll be featuring a quote from arguably the best-known song in the history of the world. 0:00 - Welcome 2:00 - Reflection: Come Thou Fount 4:15 - Contemplative Prayer: Lost and Found 9:06 - Scripture: Luke 15 10:24 - Conversation: Eric Barnhart Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens. New episodes premiere weekly on Sundays at 5pm ET.   To find out more, visit urbancontemplatives.com and follow us at facebook.com/urbancontemplatives If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment. Support this podcast
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    16 mins
  • S1 E2 Seeing Miracles

    S1 E2 Seeing Miracles
    Apr 19 2020
    Another quote from the world's most well-known song and a mindful moment from our host, Eric Barnhart. 0:00 - Welcome 1:30 - Reflection: How Can I Keep From Singing 4:43 - Contemplative Prayer: Blind and See 10:27 - Scripture: Matthew 15 11:25 - Conversation: Eric Barnhart Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens. New episodes premiere weekly on Sundays at 5pm ET.   To find out more, visit https://my.captivate.fm/urbancontemplatives.com (urbancontemplatives.com) and follow us athttps://my.captivate.fm/facebook.com/urbancontemplatives ( facebook.com/urbancontemplatives) If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment. Support this podcast
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    20 mins
  • S1 E3 Knowing God

    S1 E3 Knowing God
    Apr 26 2020
    This episode features a quote from a classic in works on spiritual formation. 0:00 - Welcome 0:57 - Reflection: Be Still My Soul 4:38 - Contemplative Prayer: Ignorance and Knowledge 9:20 - Scripture: I Corinthians 13 Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens. New episodes premiere weekly on Sundays at 5pm ET.   To find out more, visit https://my.captivate.fm/urbancontemplatives.com (urbancontemplatives.com) and follow us athttps://my.captivate.fm/facebook.com/urbancontemplatives ( facebook.com/urbancontemplatives) If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment. Support this podcast
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    12 mins
  • S1 E4 Anchoring the Soul

    S1 E4 Anchoring the Soul
    May 3 2020
    Much of the material comprising this episode was also shared at a very special event hosted by contemplative ministry, The Anchorage. The reflection features the ensemble usually leading music at our UC Gatherings. 0:00 - Welcome 0:52 - Reflection: Prelude by UC Ensemble 2:52 - Contemplative Prayer: Adrift, Anchored 7:28 - Scripture: Hebrews 6 Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens. New episodes premiere weekly on Sundays at 5pm ET.   To find out more, visit https://my.captivate.fm/urbancontemplatives.com (urbancontemplatives.com) and follow us athttps://my.captivate.fm/facebook.com/urbancontemplatives ( facebook.com/urbancontemplatives) If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment. Support this podcast
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    11 mins
  • S1 E5 In the Light

    S1 E5 In the Light
    May 10 2020
    Pianist Don Shabkie joins host Eric Barnhart in conversation about mindfulness and concentration during performances and the rest of life. Our quote from this episode is from a collection of Puritan prayers, the Valley of Vision. www.donshabkie.com 0:00 - Welcome 0:55 - Reflection: Kyrie 5:31 - Contemplative Prayer: Darkness, Light 9:59 - Scripture: Colossians 1 10:59 - Conversation w/ Don Shabkie 18:16 - Closing Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens. New episodes premiere weekly on Sundays at 5pm ET.   To find out more, visit https://my.captivate.fm/urbancontemplatives.com (urbancontemplatives.com) and follow us athttps://my.captivate.fm/facebook.com/urbancontemplatives ( facebook.com/urbancontemplatives) If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment. Support this podcast
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    20 mins
  • Trailer - Season One of UC Mindful Moment

    Trailer - Season One of UC Mindful Moment
    May 15 2020
    Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. New episodes premiere weekly on Sundays at 5pm ET.  To find us, visit urbancontemplatives.com/podcast or search for UC Mindful Moment in your podcast player of choice. If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment. Support this podcast
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    1 min
  • S1 E6 Observing Grief: A Tolkien of Affection

    S1 E6 Observing Grief: A Tolkien of Affection
    May 17 2020
    Aaron Bouchillon of Greenville Academy of Martial Arts shares an illustration with Eric Barnhart on how we should lay the foundation of our views toward vocation. An Inkling appears to guide us through grief towards joy. Greenville Academy YouTube Channel: https://www.youtube.com/JKDandWingChun (https://www.youtube.com/JKDandWingChun) 0:00 - Welcome 0:54 - Reflection: This Is My Father's World, Eric Barnhart, piano 4:44 - Contemplative Prayer: Grief, Joy 8:58 - Scripture: John 16 10:20 - Conversation w/ Aaron Bouchillon 15:56 - Closing Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens. New episodes premiere weekly on Sundays at 5pm ET.   To find out more, visit https://my.captivate.fm/urbancontemplatives.com (urbancontemplatives.com) and follow us athttps://my.captivate.fm/facebook.com/urbancontemplatives ( facebook.com/urbancontemplatives) If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment. Support this podcast
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    18 mins
  • S1 E7 Story of Our Lives

    S1 E7 Story of Our Lives
    May 24 2020
    Randy Bonifield shares his own version of March Madness with host Eric Barnhart. Our quote is from The Divine Embrace by Robert Webber. Randy and Wendy's Podcast: OnCarlsonDrive.com FB, IG, Twitter: @OnCarlsonDrive 0:00 - Welcome 0:54 - Reflection: A Strip of Land, Randy Bonifield 5:08 - Contemplative Prayer: God's Story, Our Story 9:57 - Scripture: Matthew 13 11:13 - Conversation w/ Randy Bonifield 16:42 - Closing Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens. New episodes premiere weekly on Sundays at 5pm ET.   To find out more, visit https://my.captivate.fm/urbancontemplatives.com (urbancontemplatives.com) and follow us athttps://my.captivate.fm/facebook.com/urbancontemplatives ( facebook.com/urbancontemplatives) If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment. Support this podcast
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    19 mins