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Mind Body Row

Mind Body Row

By: Alex Gregory
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About this listen

Hosted by double Olympic Gold Medalist Alex Gregory this podcast delves into the fascinating mind-body connection in pursuit of balance, celebrating inspiring individuals, their stories & how they think & perform in their own lives.

© 2023 Mind Body Row Hygiene & Healthy Living
Episodes
  • Climbing To the Top of the World & Beyond with Tyler Carnevale

    Climbing To the Top of the World & Beyond with Tyler Carnevale
    Oct 11 2023

    Welcome to the latest Mind Body Row podcast with Tyler, Arctic rower, Everest summiteer, ultra endurance runner and all round great guy!

    In this episode we discover where he found his love of the outdoors, the philosophy of being 'Omnivorously curious', his interest in pushing his ability to be comfortable in the uncomfortable and his wonderful approach to life.

    Tyler is wise but has a youthful soul, a trait I have no doubt he'll keep throughout his entire life. Enjoy!

    Thanks for listening to the Mind Body Row podcast.

    For rowing workouts with double Olympic gold medalist Alex Gregory join Mind Body Row

    To join Alex on the water in Portugal visit Mind Body Row Experience

    Follow Alex on Instagram, Youtube or LinkedIn

    To find out more about Alex, visit his website https://alexgregorygb.com
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    1 hr and 5 mins
  • What You Can Learn From Rowing an Ocean with Carlo Facchino

    What You Can Learn From Rowing an Ocean with Carlo Facchino
    Aug 31 2023

    In this first episode of the Mind Body Row podcast I get the opportunity to speak to my Arctic Row crew mate, multi Guinness World record holder, Ultra Endurance athlete, Ocean Rower, Runner & business owner Carlo Facchino. 

    He shares some of his extraordinary experiences, wisdom and ways of thinking that has helped him find balance and success in his amazing life so far.

    We also discuss our mutual love for rowing, how it feels to be completely on your own in the middle of an ocean and what he has planned next!


    Thanks for listening to the Mind Body Row podcast.

    For rowing workouts with double Olympic gold medalist Alex Gregory join Mind Body Row

    To join Alex on the water in Portugal visit Mind Body Row Experience

    Follow Alex on Instagram, Youtube or LinkedIn

    To find out more about Alex, visit his website https://alexgregorygb.com
    Show More Show Less
    1 hr and 28 mins

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