Mental Maintenance
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Mental Maintenance
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About this listen
It's mens mental health month and in episode 10, we not only explore how we as men tend to think and how those thoughts tend to affect us. But, we talk about those healthy alternatives and decisions that can be made in place of the old thoughts.In today's episode Michael takes the time walk through combatting those thought patterns head on and finding the root to some of our most troubling issues.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.