They say everyone has a book in them…but a great idea is useless if it never reaches a reader.

In this episode, Dr Audrey sits down with Book Doula Kelly Thompson to unpack what makes a book proposal stand out, whether you’re pitching to a publisher or self-publishing. From key pitfalls to must-know strategies, this conversation is essential for anyone ready to turn their idea into a book that gets noticed.

Practical, insightful, and inspiring - a must-hear for every aspiring author.

About the Show

Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released simultaneously on Spotify, Apple Podcasts, and more.

Then every Friday at 4pm, you’ll also receive a bonus podcast episode (like this one!) - a carefully selected recent conversation offering practical insight and timeless support.

Wherever you listen, you’re invited to pause, reflect, and reconnect:

PODCAST: https://mentalhealthmatters.buzzsprout.com

YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

Today's show is hosted by

Dr Audrey Tang www.draudreyt.com @draudreyt

and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

Guest Expert

Kelly Thompson

https://bookdoula.co.uk/

Workplace inequality isn’t just about pay, it’s about who gets invited to the table… and who actually gets heard.

In this episode, we dive into the subtle, often unseen dynamics that hold people back: is someone staying silent because they unconsciously feel their voice doesn’t count?

Join us for a compelling conversation with Jasmine Mbye, TEDx speaker and founder of Lead With Difference Global, packed with insights and actionable strategies for leaders who want to create truly inclusive, empowered teams.

About the Show

Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released simultaneously on Spotify, Apple Podcasts, and more.

Then every Friday at 4pm, you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.

Wherever you listen, you’re invited to pause, reflect, and reconnect:

PODCAST: https://mentalhealthmatters.buzzsprout.com

YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

Today's show is hosted by

Dr Audrey Tang www.draudreyt.com @draudreyt

and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

Guest Expert links:

Jasmine Mbye

https://www.linkedin.com/in/jasmine-mbye-the-empowerment-champion/?originalSubdomain=uk

And within each show we offer wellbeing tool or reflection from our experts. Today we welcome

Dr Gus Chaves

https://guschaves.com/

A cyber breach isn’t just an attack on your data — it can feel like a violation of your privacy, your safety, and your sense of control.

In this episode, I sit down with Danny Eastman, cybersecurity expert and founder of Cyber-Fortified, to explore the real psychological and practical impact of cybercrime. Together, we unpack the hidden risks, the emotional fallout, and the steps you can take to protect yourself, your work, and your peace of mind.

An essential conversation for anyone living and working in a digital world.

Content Warning: Suicidal ideation.

About the Show

Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released simultaneously on Spotify, Apple Podcasts, and more.

Then every Friday at 4pm, you’ll also receive a bonus podcast episode (like this one!) - a carefully selected recent conversation offering practical insight and timeless support.

Wherever you listen, you’re invited to pause, reflect, and reconnect:

PODCAST: https://mentalhealthmatters.buzzsprout.com

YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

Today's show is hosted by

Dr Audrey Tang www.draudreyt.com @draudreyt

and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

Guest Expert

Danny Eastman

https://cyber-fortified.com/m/