Today, Trav, Maz and Dave talk about working culture and the societal expectations of modern men and how that could be impacting on their mental health! Join the guys for an in depth chat about expectations, pressures and how language can negatively impact on our mindset and sense of wellbeing! With thanks to ‪@sambalanco‬ for the use of their beautiful sounds on our intro and outro. Special thanks also to @aerialvideography6979 for the fantastic drone shots of Hastings! As always, you can follow us on our socials - head over to https://linktr.ee/mrhsl to check out our other content. Tune in next time and #jointheconversation #mensmentalhealth #hastings #stleonards #mrhsl #sambalanço

With an entirely new format and a NEW ADDITION to the team, Join Trav, Maz and Producer Dave in the conversation as they talk about their recent journey to The Grumpy Cook, Located in Hastings Town Center! The Intrepid TRIO recently journeyed down to meet with Barry & Georgia to discuss the creation of The Grumpy Cook (https://www.facebook.com/thegrumpycook) to discuss with them about how it all started and where its going to end up. This episode features some clips from an upcoming #podumentary which is in the making from the colossal 2+ hours worth of interview footage and it features conversations around the #payitforward board, #stigmaslaying, some #mythbreaking and even talk about a #GRUMPYMENSROOM! They're also talking about ways that YOU can get involved with the Men's Room project, including information about the Peer Research Opportunities, as well as mention of the Men's Room Hastings & St Leonards Event on the 27th February! All of this, and more, are wrapped within a healthy dose of humour and good feeling, so dive on in and join us on another Men's Room Podcast! As always, we are looking to YOU to #jointheconversation and let us know whats going on in and around the Hastings & St Leonards area, so get in touch! Upcoming Events: Lets Talk Mens Health Weds 7th Feb 7pm - 9pm https://www.escis.org.uk/event/lets-talk-mens-health-hastings-library/

Awareness Day Event - Tuesday 27th February at Hastings Voluntary Action - Register Your Interest https://bit.ly/mrshl-event Socials and Websites for The Grumpy Cook: Grumpy Cook/Table 88 - https://table88.co.uk/Grumpy Cook

Facebook - https://www.facebook.com/grumpyatthebalehouse/ & https://www.facebook.com/thegrumpycookGrumpy Cook

Instagram - https://www.instagram.com/grumpycookhastings/

Socials and Websites for MR Hastings & St Leonards

Find all our socials - http://mensroom.community/

Facebook - https://www.facebook.com/MrHSL/

Instagram - https://www.instagram.com/mr.h.sl/

TikTok - https://www.tiktok.com/@mr_hsl

Linkedin - https://www.linkedin.com/in/mrhsl/

Youtube - https://www.youtube.com/@mrhsl Men's Room Opportunities & Information:

Peer Researchers - Contact John john@apteligen.co.uk or Call John on 07789 896022

We are always looking for more men to get involved, as this is YOUR project. Contact us - mrhastingsandstleonards@gmail.com and get involved!

Assistant Community Development Worker - Work with The Men's Room Project!

This is an exciting new role which sits within the innovative Mr Hastings and St Leonards Project Team. https://hastingsvoluntaryaction.org.uk/job/assistant-community-development-worker-mens-health-and-wellbeing

Intro & Outro Song - Mississippi Smith - Westway Find the track on Spotify - https://open.spotify.com/track/0IUJjEMkQAUOnX3JuYmdWw?si=dfa0426f3a0c462b Follow Mississippi Smith on 'X' (Twitter) - https://twitter.com/MississippiSmth

We're Back for the new year!

This week, Maz & Trav are joined by Jacy from HVA and they're talking about whats been going on, as well as what's occurring in the coming months!

They're also talking about ways that YOU can get involved with the Men's Room project!

All of this, and more, are wrapped within a healthy dose of humour and good feeling, so dive on in and join us on another Men's Room Podcast!

As always, we are looking to YOU to #jointheconversation and let us know whats going on in and around the Hastings & St Leonards area, so get in touch!

Upcoming Events:
Lets Talk Mens Health Weds 7th Feb 7pm - 9pm https://www.escis.org.uk/event/lets-t...
Awareness Day Event - Tuesday 27th February at Hastings Voluntary Action - More Info to follow

Places of interest
Grumpy Cook Training - https://table88.co.uk/training-course
Hastings H.E.A.R.T - https://hastingsheart.com/

Men's Room Opportunities & Information:
Peer Researchers - Contact John john@apteligen.co.uk or Call John on 07789 896022
We are always looking for more men to get involved, as this is YOUR project. Contact us - mens.room.hsl@gmail.com and get involved!

Follow us on our socials!

Intro & Outro Song - Mississippi Smith - Westway
Find the track on Spotify
Follow Mississippi Smith on 'X' (Twitter)

Organisations & Websites Mentioned
Project Rewild
Take Action Man
Project Rewild Linktree
Fire Circle Info & Booking - info@projectrewild.co.uk 07557146624
Take Action Man Trailer
Living with a black dog - Audio Clip In Episode
I had a black dog
Men United in Hastings Video
Check in on those around you Norwich City FC
Sponsor Maz's Movember Walk
Hastings Voluntary Action
NHS Health In Mind
UK Woodland Report

Ho Ho Ho! It's time for Episode 3!

This week, Maz & Trav are talking community with a deep dive into whats on in the local area this festive season!

The intrepid podcasting duo took a trip to Barnabys Lounge (https://www.facebook.com/BarnabysLounge/) for a coffee and a chat with the owner and proprietor, discovering some of the upcoming and regular events, such as regular Thursday Jazz Piano with Alex Bryson as well as a monthly business networking event (BASH - next event Weds 27th December).

Plans for a weekly walk around Hastings are discussed, starting at the Grumpy Cook (https://table88.co.uk/) and meeting with members of the local community.

All of this, and more, are wrapped within a healthy dose of humour and good feeling, so dive on in and join us on another Men's Room Podcast!

As always, we are looking to YOU to #jointheconversation and let us know whats going on in and around the Hastings & St Leonards area, so get in touch!

Upcoming Events:
Craigs Cabin https://www.facebook.com/craigscabin) Mulled Wine & Mince Pie Meetup - Friday 8th December 5 - 6pm Hidden Eden Garden

Craig's Cabin Mens Walk Sunday 31st December 9pm Alexandra park.

Active Hastings (https://www.facebook.com/activehastings) Broomgrove Community Centre Christmas Family Fun Day - Saturday 10th December 12pm - 3pm

Hastings Heart Community Hub Christmas Fayre (https://www.facebook.com/hastingsheartnews) - Tuesday 12th December  2pm - 7pm

Project Rewild Take Action Man Fire Circle Monday 11th December Helenswood - Booking Essential

Key Points & Interest:
NHS PPC - https://www.nhsbsa.nhs.uk/help-nhs-prescription-costs/nhs-prescription-prepayment-certificate-ppc
NHS App - https://www.nhs.uk/nhs-app/
Hands Of Hope - https://www.hohcharity.co.uk/
Electric Palace - https://www.electricpalacecinema.com/

Follow us on our socials! http://mensroom.community

Intro & Outro Song -  Mississippi Smith - Westway
Find the track on Spotify - https://open.spotify.com/track/0IUJjEMkQAUOnX3JuYmdWw?si=dfa0426f3a0c462b
Follow Mississippi Smith on 'X' (Twitter) -  https://twitter.com/MississippiSmth

Follow us on our socials!

Intro & Outro Song - Mississippi Smith - Westway
Find the track on Spotify
Follow Mississippi Smith on 'X' (Twitter)

Organisations & Websites Mentioned
Project Rewild
Take Action Man
Project Rewild Linktree
Fire Circle Info & Booking - info@projectrewild.co.uk 07557146624
Take Action Man Trailer
Living with a black dog - Audio Clip In Episode
I had a black dog
Men United in Hastings Video
Check in on those around you Norwich City FC
Sponsor Maz's Movember Walk
Hastings Voluntary Action
NHS Health In Mind
UK Woodland Report

Episode 2 has finally landed and oh boy is it a good one!

Trav & Maz are joined by Luke from  Project Rewild  & Take Action Man to talk about his inspiration behind the initiative, how it came to be and what its all about!

So join us for another look into the world of Men's Mental Health and find out what going on in the area of Hastings, St Leonards & beyond!

Get in touch & #jointheconversation.

Follow us on our socials!

Intro & Outro Song - Mississippi Smith - Westway
Find the track on Spotify
Follow Mississippi Smith on 'X' (Twitter)

Organisations & Websites Mentioned
Project Rewild
Take Action Man
Project Rewild Linktree
Fire Circle Info & Booking - info@projectrewild.co.uk 07557146624
Take Action Man Trailer
Living with a black dog - Audio Clip In Episode
I had a black dog
Men United in Hastings Video
Check in on those around you Norwich City FC
Sponsor Maz's Movember Walk
Hastings Voluntary Action
NHS Health In Mind
UK Woodland Report

Oh my... Its finally happened!

The first of many (hopefully!) episodes of the Men's Room Hastings & St Leonards has officially launched!

Join Travis & Maz as they introduce the Men's Room Project and discuss what this means for the men (and women) of Hastings & St Leonards!

Get in touch & Join the conversation!

New Episodes every two weeks!

Intro & Outro Song - Mississippi Smith - Westway - The Westway EP
Find the track on Spotify
Follow Mississippi Smith on 'X' (Twitter)

Organisations & Websites Mentioned
Roots of Return
A Band Of Brothers
CALM
CALM - Guides
NHS Self Help Leaflets
Movember
Movember - Nuts & Bolts
Craig's Cabin
Hastings Voluntary Action

Follow us on our socials!

Intro & Outro Song - Mississippi Smith - Westway
Find the track on Spotify
Follow Mississippi Smith on 'X' (Twitter)

Organisations & Websites Mentioned
Project Rewild
Take Action Man
Project Rewild Linktree
Fire Circle Info & Booking - info@projectrewild.co.uk 07557146624
Take Action Man Trailer
Living with a black dog - Audio Clip In Episode
I had a black dog
Men United in Hastings Video
Check in on those around you Norwich City FC
Sponsor Maz's Movember Walk
Hastings Voluntary Action
NHS Health In Mind
UK Woodland Report