Meds Break or Breakdown?
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Meds Break or Breakdown?
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In this weeks episode of Sorry, I'm Rambling we discuss taking a meds break. But why? What do you need to take a no meds day for? Is it better to take a weekly no meds day? Or a prolonged meds holiday once a year? Is it a blanket one size fits all rule
Long story short … No ;)
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