• Ovarian Cancer: Know Your Risk and How to Reduce It
    Sep 2 2025

    Ovarian cancer may not be the most common or talked-about cancer, but like any major disease, it can turn your life upside down. While the risk of developing ovarian cancer is comparatively lower, it’s harder to detect — there’s no reliable way to screen for it, and early symptoms can be vague. Still, some dedicate their careers to advancing its treatment.

    On this episode of Health Matters, we talk with one such person: Dr. Marion Curtis, whose groundbreaking research is changing the landscape of ovarian cancer treatment.

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    32 mins
  • Yes, You Actually Do Need Vaccines, Part 2
    Aug 18 2025

    We're back for a second installment of the Vaccines episode, digging further into vaccines and dispelling misinformation about them.

    On this episode of Health Matters, Dr. Gregory Poland returns to explain why women have better immune responses to viral vaccines than men, how "natural infection" is NOT safer than vaccines, and what the future of vaccines looks like.

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    28 mins
  • Yes, You Actually Do Need Vaccines
    Aug 5 2025

    No one likes being poked with a needle, but it’s way better than getting seriously sick. It can be hard to stay up to date with all your vaccinations, though: There’s a new COVID vaccine every year, the new RSV vaccine in 2023, and... when was the last time you got a tetanus booster?

    On this episode of Health Matters, Dr. Gregory Poland explains how vaccines are made, what a world without them would look like, and how getting a vaccine is safer than driving a car.

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    40 mins
  • Thriving with HIV: Everything You've Missed Since the '90s
    Jul 22 2025

    More people are living with HIV than ever before. And no, it's not because transmission rates have spiked. It's because people who are HIV positive are living longer, healthier lives—a radical change from decades past.

    On this episode of Health Matters, we're celebrating how far we've come with Dr. Maryam Mahmood, and learning more about HIV looks like today.

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    30 mins
  • Gland Central: Understanding the Thyroid
    Jul 8 2025

    Roughly 20 million Americans already have some form of a thyroid issue. And it's estimated that over half of them.... are completely unaware of it.

    On this episode of Health Matters, Dr. Mabel Ryder breaks down the thyroid's important role in the body and how it affects all organs — and what happens when it's not functioning optimally.

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    39 mins
  • When Good Food Goes Bad: How to Protect Yourself from Food Poisoning
    Jun 24 2025

    Most people know not to eat the potato salad that’s been sitting on the picnic table for 8 hours. But what about leftover takeout, raw cookie dough, or produce and meat recalls? Is your gurgling stomach a herald of doom? On this episode of Health Matters, we talk with Dr. Christine Ragay-Cathers about what happens when food goes bad, common culprits, and how to keep your stomach safe.

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    35 mins
  • Vital Outdoor First-Aid Lessons Before the Big Hike: Medical Best Practices That Could Save Your Life
    Jun 10 2025

    The sun on your face, the wind in your hair, the earth crunching under your boots… what’s not to love? Well, maybe blisters. Or spider bites. Or a sprained ankle. Actually, a lot of things can go wrong in nature. But with preparation, you can make good decisions and take in all the benefits fresh air has to offer. This episode, we’re joined by Dr. Neha Raukar to talk about outdoor first aid—what to do if something goes wrong, and how to prevent it from going wrong in the first place.

    Purchase Dr. Raukar's book, Mayo Clinic First-Aid Guide for Outdoor Adventures, from Mayo Clinic Press today!

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    37 mins
  • The Mental Health Conversation Your Primary Team Wishes You Would Have
    May 27 2025

    You probably know that modern mental health care doesn’t mean lying down on a couch and looking at ink blots. But you might not realize that for many folks, mental health care starts in primary care. Your primary care physician could be your first—and maybe only—stop on your way to mental wellness.

    On this episode of Health Matters, we talk with Dr. Jen Brull, a family physician and the president of the American Academy of Family Physicians, about how to start that conversation with your primary care team, what they can and can’t treat, and even some things you might be too afraid to ask.

    For more mental health resources from the AAFP, check out familydoctor.org. If you or a loved one is in crisis, you can also call or text 988, the Suicide and Crisis Lifeline.

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    37 mins