Public Health Manager Lisa Saunders, student public health officer Lisa Clarke, Principal Psychologist at Manx Care Community Wellbeing Service Ruari Donald, Shirley Cain and Dan Dooley from Ed Space join H for a round table discussion on mental wellbeing through life.

A round the table discussion on the importance of diet and exercise through life with Consultant in Public Health Ross Keat, Consultant in Care of the Elderly Medicine Andy Davies and Health and Welbeing Co-ordinator at Manx Sport and Recreation, Leslie Cunningham.

Want to give up smoking? Whether in Stoptober or through the months ahead, you CAN do it and there is great help available - don't think you have to do it on your own!

The law regarding organ donation on the Island changes to an opt out system at the start of next year. In this podcast several key players chat to Manx Radio's Howard Caine about giving an organ, receiving one and the effect on individuals and families.